Grilling chicken is a popular and delicious way to cook this versatile meat. The right marinade can make all the difference in the flavor and tenderness of your grilled chicken. Whether you're looking for a marinade that's tangy, sweet, spicy, or savory, there's a recipe out there that's perfect for you. In this article, we'll share some of the best marinade recipes for grilled chicken, so you can create delicious meals that your family and friends will love.
Here are our top 6 tried and tested recipes!
GRILLED CHICKEN MARINADE
Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.
Provided by Jennifer
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h20m
Yield 5
Number Of Ingredients 9
Steps:
- Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
- Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
- Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g
DELICIOUS GRILLED CHICKEN MARINADE
This is the most delicious marinade for large amounts of chicken that you are going to grill. I originally came up with this recipe when I was looking for a better marinade at culinary school, so the original recipe called for a bottle of Lea & Perrins, and a cup of veg. oil, But I wanted more depth of flavor then that, so I added a lot of different combinations of herbs until I came up with this one. And it makes the chicken moist and delicious.
Provided by PatisserieFan
Categories Chicken Breast
Time 5m
Yield 3-4 Cups
Number Of Ingredients 6
Steps:
- Put the amount of chicken that you want to grill in the bottom of a big bowl.
- In another bowl put all above ingredients in and whisk together.
- Then pour the prepared marinade over the chicken, and refrigerate overnight, or for 4-5 hours.
Nutrition Facts : Calories 755.8, Fat 72.8, SaturatedFat 9.4, Sodium 3264.8, Carbohydrate 27.2, Fiber 1.5, Sugar 9.8, Protein 1.9
GRILLED CHICKEN WITH AN ALL-PURPOSE MARINADE
Provided by Food Network
Categories main-dish
Time 8h30m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Puree shallots, onions, garlic, cilantro, parsley, bay leaves, peppercorns, and oregano with the white vinegar. Add oil, but do not puree, just mix. Season, to taste, with salt. Pour over chicken and marinate overnight in the refrigerator. Grill for approximately 8 minutes on each side.
EASY GRILLED CHICKEN MARINADE
My family's favorite chicken marinade for grilling.
Provided by Katie Mast Troyer
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 18
Number Of Ingredients 4
Steps:
- Mix vinegar, water, salt, and Worcestershire sauce in a half-gallon pitcher until well blended.
Nutrition Facts : Calories 3.5 calories, Carbohydrate 0.7 g, Sodium 37.8 mg, Sugar 0.4 g
GREAT MARINATED GRILLED CHICKEN
Make and share this Great Marinated Grilled Chicken recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine oil, lemon zest with the juice of the lemon, oxo, dijon, parsley & pepper.
- Pour over the chicken, refrigerate covererd for a few hours or overnight.
- Grill or BBQ as desired basting as you cook.
Nutrition Facts : Calories 501.3, Fat 40.9, SaturatedFat 7.7, Cholesterol 92.8, Sodium 618.6, Carbohydrate 2.2, Fiber 0.2, Sugar 0.8, Protein 30.9
BEST MARINATED GRILLED CHICKEN
Sweet and tangy BBQ chicken with a hint of smoke flavor. Serve with pasta salad.
Provided by DIXYCHIK
Categories Meat and Poultry Recipes Chicken
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- In a large shallow dish, combine water, wine, sesame oil, soy sauce, mustard, brown sugar and liquid smoke. Stir in Italian dressing mix, orange zest, ginger, paprika and fines herbs. Place chicken in the dish, and turn to coat. Cover, and refrigerate overnight.
- Preheat an outdoor grill for medium heat, and lightly oil grate.
- Discard marinade. Grill chicken 15 to 20 minutes per side, until no longer pink and juices run clear. Occasionally place rosemary sprigs on coals to impart a unique smoky flavor to chicken.
Nutrition Facts : Calories 844.2 calories, Carbohydrate 15.6 g, Cholesterol 227.1 mg, Fat 58.6 g, Fiber 0.8 g, Protein 57.5 g, SaturatedFat 14.9 g, Sodium 1389.4 mg, Sugar 12.5 g
Tips:
- Use an acidic base: Marinades benefit from an acidic base, such as vinegar, lemon juice, buttermilk, or yogurt, to tenderize the meat and add flavor.
- Add flavors and aromatics: Experiment with various herbs, spices, citrus zest, garlic, ginger, honey, or maple syrup to create a marinade that complements the chicken or vegetables.
- Let it marinate: Allow the chicken or vegetables to marinate for at least 30 minutes, or up to 24 hours, to absorb the marinade's flavors.
- Reserve some marinade: Set aside a portion of the marinade before adding the chicken or vegetables. This reserved marinade can be used as a basting sauce during grilling or as a flavorful addition to the finished dish.
- Grill or cook as desired: Once marinated, grill, pan-sear, bake, or roast the chicken or vegetables according to your preferred cooking method and desired doneness.
Conclusion:
Marinating chicken, vegetables, or tofu is a simple yet effective technique to enhance their flavor and tenderness. By combining an acidic base with a blend of herbs, spices, and aromatics, you can create a marinade that infuses your ingredients with deliciousness. Experiment with different marinade recipes to find combinations that suit your taste preferences. Remember to let the ingredients marinate for an adequate time to allow the flavors to penetrate, and don't forget to reserve some marinade for basting or as a flavorful addition to the finished dish. With these tips, you'll be able to create succulent grilled chicken, tender vegetables, and flavorful tofu that will impress your family and friends at your next barbecue or gathering.
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