Best 4 Greek Braised Lamb With Green Beans And Tomato Recipes
Are you craving a succulent and aromatic main course that combines the flavors of tender lamb, crisp green beans, and juicy tomatoes with the vibrant Mediterranean spices? Look no further than this Greek braised lamb with green beans and tomato recipe. This traditional Greek dish is a symphony of flavors and textures that will delight your taste buds and impress your dinner guests. Slow-cooked to perfection, the lamb becomes fall-off-the-bone tender while mingling with the aromatic herbs, tangy tomatoes, and earthy green beans. Served with a side of warm pita bread or fluffy rice, this dish is sure to become a favorite in your culinary repertoire.
Here are our top 4 tried and tested recipes!
LAMB STEW WITH GREEN BEANS
This recipe is great made with either fresh or frozen green beans. If you use frozen use the French style beans. This is Greek stew that my mom always made while I was growing up and has now been handed down to my children. Enjoy!
Provided by Kathy Bezemes Walstrom
Categories Soups, Stews and Chili Recipes Stews
Time 2h
Yield 12
Number Of Ingredients 13
Steps:
- Heat oil in a large pot over medium heat. Saute onion and celery until golden. Stir in lamb, and cook until evenly brown. Stir in tomato sauce and water. Reduce heat, and simmer for about 1 hour.
- Stir in green beans. Season with parsley, mint, dill, cinnamon, sugar, salt and pepper. Continue cooking until beans are tender.
Nutrition Facts : Calories 363.2 calories, Carbohydrate 7.8 g, Cholesterol 81.6 mg, Fat 27.9 g, Fiber 3.2 g, Protein 20.6 g, SaturatedFat 11 g, Sodium 271.9 mg, Sugar 2.7 g
GREEK BRAISED LAMB WITH GREEN BEANS AND TOMATO
Make and share this Greek Braised Lamb With Green Beans and Tomato recipe from Food.com.
Provided by Jubes
Categories Lamb/Sheep
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large frying pan over a medium high heat.
- Add the diced lamb and cook until the meat is browned.
- Stir in the trimmed beans and onion. Cook for approx 10 minutes, stirring occassionally.
- Stir in the passata sauce, water, salt and pepper to taste and the chopped mint.
- Reduce the heat to low. Cover and simmer for 3/4 hour to one hour -- until the meat is cooked through and the beans are tender.
- Check the liquid content of the dish at the 30 minute mark and if there seems to be too much liquid, simmer uncovered for the remaining cooking time.
ARNI ME FASSOLAKIA: GREEK LAMB STEW WITH GREEN BEANS
Steps:
- Gather the ingredients.
- In a large Dutch oven or soup pot, heat the olive oil over medium heat; sauté the lamb pieces and chopped onion until well browned.
- Add the water, tomatoes, tomato sauce, and 1 teaspoon of salt.
- Bring to a boil, cover, and simmer for 45 minutes, until the meat is tender.
- Add the beans, potatoes, mint , dill, parsley, cinnamon, and the remaining teaspoon of salt.
- Return to a boil, cover, and simmer for 30 minutes. Add more water during cooking if the stew looks dry.
- Remove from the heat and let the stew sit, covered, for 10 to 15 minutes before serving.
- Enjoy.
Nutrition Facts : Calories 1299 kcal, Carbohydrate 54 g, Cholesterol 281 mg, Fiber 10 g, Protein 86 g, SaturatedFat 25 g, Sodium 979 mg, Sugar 11 g, Fat 82 g, ServingSize 6 portions (6 servings), UnsaturatedFat 0 g
SYRIAN LAMB WITH GREEN BEANS AND RICE
Steps:
- Saute the chops in butter so they are brown on both sides. Add the onion, garlic, bay leaf, red pepper and seasoning and cook for 5 minutes. Add 1/4 cup of water and simmer for 10 minutes. Add the green beans and tomatoes. Cover and cook for 1 hour on a medium fire checking occasionally to be sure the lamb mixture is not boiling too rapidly. The beans will be cooked more than we are used to but they will be bathed in the lamb tomato mixture which is divine.
- For the rice pilaf: In the melted butter saute the vermicelli, bay leaf, and red pepper until the noodles are golden. Watch carefully and add the garlic so it sautes too. Noodles should be golden. Be careful not to brown. Add the rice and cook for a minute. When ready to serve add the chicken stock and bring to a gentle boil. Cook for 25 minutes.
Tips:
- To ensure the lamb is tender, use a cut that is suitable for braising, such as lamb shoulder or leg. Marinating the lamb overnight in a mixture of olive oil, lemon juice, garlic, and herbs will also help to tenderize it.
- Brown the lamb in a hot skillet before braising it. This will help to develop flavor and color.
- Use a variety of vegetables in the braise. This will add flavor and color to the dish. Some good choices include green beans, tomatoes, onions, carrots, and celery.
- Season the braise well with salt, pepper, and herbs. You can also add a splash of red wine or white wine for extra flavor.
- Cook the braise low and slow until the lamb is fall-off-the-bone tender. This can take several hours, but it is worth the wait.
- Serve the braised lamb with a side of mashed potatoes, rice, or crusty bread to soak up the delicious sauce.
Conclusion:
Greek braised lamb with green beans and tomatoes is a delicious and hearty dish that is perfect for a special occasion. The lamb is tender and flavorful, and the vegetables are cooked to perfection. This dish is sure to impress your guests and leave them wanting more.
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