Green beans, with their vibrant color and crisp texture, are a versatile vegetable that can be enjoyed in a variety of dishes. When paired with the bright, citrusy flavor of lemon and the nutty crunch of pine nuts, they create a delightful side dish or light main course that is both flavorful and nutritious. In this article, we will explore some of the best recipes for green beans with lemon pine nuts, providing you with step-by-step instructions and helpful tips to ensure a delicious and satisfying meal.
Let's cook with our recipes!
GREEN BEANS WITH LEMON AND PINE NUTS
Crisp-tender green beans are tossed with shallot, toasted pine nuts and a simple dressing of lemon and olive oil.
Provided by Food Network
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, 4 to 5 minutes, add the shallot in the last 30 seconds of cooking time. Drain well and transfer to a large bowl.
- Add the olive oil, lemon juice, zest and pine nuts and toss well. Season with salt and pepper.
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GREEN BEANS WITH LEMON AND PINE NUTS
Categories Bean Nut Vegetable Side Thanksgiving Vegetarian Quick & Easy Low/No Sugar Lemon Pine Nut Vegan Gourmet Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Cook beans in a 4-quart saucepan of boiling salted water until just tender, about 5 minutes, then drain well in a colander. Transfer to a bowl and toss with nuts, parsley, zest, oil, and salt and pepper to taste.
GREEN BEANS WITH LEMON AND PINE NUTS
Make and share this Green Beans With Lemon and Pine Nuts recipe from Food.com.
Provided by Annacia
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cook beans in a 4-quart saucepan of boiling salted water until just tender, about 5 minutes.
- Then drain well in a colander.
- Transfer to a bowl and toss with nuts, parsley, zest, oil, and salt and pepper to taste.
GREEN BEANS WITH PINE NUTS
Provided by Food Network Kitchen
Categories side-dish
Time 27m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Saute 1 sliced red onion in a skillet with olive oil, 5 minutes. Add 1 tablespoon olive oil and 1 pound green beans; cook 5 minutes. Add 1/4 cup water and salt and pepper to taste; cook until the beans are tender, 7 minutes. Stir in 3 tablespoons toasted pine nuts; season with salt and pepper.
STIR-FRIED SPROUTS WITH GREEN BEANS, LEMON & PINE NUTS
This fresh idea for your Christmas sprouts is a good source of both vitamin C and folic acid
Provided by Good Food team
Categories Buffet, Side dish
Time 15m
Number Of Ingredients 5
Steps:
- Cook the sprouts and beans in a pan of boiling salted water for 3 mins, then drain well. Heat the oil in a large wok or frying pan. When hot, add the lemon zest and pine nuts. Cook for a couple of seconds, then add the vegetables and stir-fry for 3-4 mins until the sprouts colour a little. Add a squeeze of lemon juice and salt and pepper to taste.
Nutrition Facts : Calories 140 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.04 milligram of sodium
LEMON PINE NUT GREEN BEANS
Absolutely delicious! These were a crowd pleaser to even the picky eaters. Extremely simple and so yummy!! This is the actual recipie I got off Food Network's website. I like to add a little more lemon and pine nuts for the additional flavor.
Provided by pinkpeacock524
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blanch green beans in salted boiling water. Drain and pat dry.
- In a large skillet melt butter over medium to medium high heat.
- Cook shallots approximately 1 minute. (Stir often to prevent burning).
- Add pine nuts to toast for an additional minute.
- Add green beans and toss (just enough to warm and coat.).
- Add lemon juice, salt, and pepper. I like to add some fresh lemon peel as well. Gives it a great additional taste.
- Toss well to combine all ingredients.
- ENJOY!
Nutrition Facts : Calories 53.4, Fat 4.4, SaturatedFat 1.9, Cholesterol 7.6, Sodium 28, Carbohydrate 3.4, Fiber 1.1, Sugar 1.3, Protein 1.1
LEMON-SESAME GREEN BEANS
There's a kabob shop in Charlottesville, Virginia, called Sticks and it has wonderful sides, including sesame beans. I love them so much that I had to make my own version. You can use fresh or frozen green beans; haricots verts (French green beans) work well, too. This salad only gets better as it sits, so it's great (and convenient!) to make a day or two in advance. -Dyan Carlson, Kents Store, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, bring 4 cups water to a boil. Add green beans; cook, uncovered, 3-4 minutes or just until crisp-tender. Remove green beans; drain well., Whisk the remaining ingredients until blended. Pour over green beans; toss to coat. Serve hot or at room temperature.
Nutrition Facts : Calories 124 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 204mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
GREEN BEANS FOR A SPECIAL OCCASION
This green bean dish can be served for a special occasion or for everyday just to tell your loved ones they are special. So simple!
Provided by ISBLESSED
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the olive oil in a skillet over medium heat. Stir in the garlic and pine nuts, and saute until lightly browned.
- Place the green beans in a medium saucepan with enough water to cover, and bring to a boil. Season with salt and pepper. Cook 5 minutes, or until tender. Drain, and toss with the garlic and pine nuts to serve.
Nutrition Facts : Calories 114 calories, Carbohydrate 9.3 g, Fat 8 g, Fiber 3.6 g, Protein 4 g, SaturatedFat 1.2 g, Sodium 292.2 mg, Sugar 1.8 g
GREEN BEANS WITH HAZELNUTS AND LEMON
The hazelnuts and lemon zest add a wonderful light touch. It's a favorite!
Provided by Christina
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- In a large pot of salted boiling water, cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl.
- Add olive oil, lemon zest, hazelnuts, salt and pepper. Beans may be made 1 day ahead, chilled and covered. Reheat beans, preferably in a microwave.
Nutrition Facts : Calories 86.5 calories, Carbohydrate 6.9 g, Fat 6.4 g, Fiber 3.4 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 5.2 mg, Sugar 1.4 g
LEMON GREEN BEANS
With a touch of lemon zest and juice, these green beans will take center stage.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 4
Steps:
- Grate the zest of 1/2 lemon, and squeeze 1 1/2 tablespoons lemon juice.
- In a saucepan of boiling salted water, cook beans until tender, about 10 minutes. Drain, and return to pan. Remove from heat. Toss with oil, 3/4 teaspoon salt, and lemon juice. Serve sprinkled with lemon zest.
Nutrition Facts : Calories 78 g, Fat 5 g, Protein 2 g
LEMON-GARLIC GREEN BEANS
"My brother made this stove top side dish as his contribution to Christmas dinner one year. We liked it so much that it became a mainstay in our household. -Gail Orsillo of Lynnwood, Washington
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet coated with cooking spray, cook and stir beans in oil over medium heat for 10-13 minutes or until crisp-tender., Add garlic; cook 1 minute longer. Stir in the lemon juice, pepper and salt.
Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green in color and have a crisp texture. Avoid beans that are wilted or have brown spots.
- Trim the beans before cooking: Cut off the ends of the beans, where the stem was attached. You can also snap the beans in half if desired.
- Cook the beans in a small amount of water: You don't want the beans to be swimming in water, as this will make them mushy. Just enough water to cover the beans is all you need.
- Bring the water to a boil, then reduce heat and simmer: This will help the beans cook evenly without getting tough.
- Season the beans with salt and pepper: Salt and pepper are all you really need to season green beans, but you can also add other herbs and spices to taste.
- Add the lemon juice and pine nuts at the end of cooking: This will help to preserve the bright flavor of the lemon and the crunch of the pine nuts.
Conclusion:
Green beans with lemon and pine nuts is a simple but delicious side dish that can be enjoyed with a variety of meals. The lemon juice and pine nuts add a bright, nutty flavor to the beans, making them a refreshing and flavorful addition to your next meal. So next time you're looking for a quick and easy side dish, give these green beans a try.
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