Green beans with water chestnuts is a classic and simple dish that is perfect for a quick and easy weeknight meal. With just a few simple ingredients and a little bit of time, you can create a delicious and healthy dish that the whole family will love. The crunch of the water chestnuts and the tender-crisp green beans make for a delightful combination, while the addition of a savory sauce adds flavor and depth. Whether you're looking for a side dish or a main course, this recipe for green beans with water chestnuts is sure to become a favorite.
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GREEN BEANS AND WATER CHESTNUTS
Make and share this Green Beans and Water Chestnuts recipe from Food.com.
Provided by Amber Dawn
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepan over high heat, bring to a boil enough water to cover beans.
- Boil beans for 4 inutes. Drain and plunge into ice water to halt cooking; drain.
- In a large skillet, heat vegetable oil over high heat, swirling to coat bottom of pan.
- Stir-fry water chestnuts for 1 minute.
- Add garlic and ginger (don't let it brown).
- Add beans and salt.
- Cook until heated thoroughly, stirring constantly.
- Serve on a platter.
- Chef note: You can also leave out the water chestnuts and ginger and add a small can of Ro-Tel tomatoes and peppers to create a Mexican dish).
GREEN BEANS WITH WATER CHESTNUTS
Make and share this Green Beans With Water Chestnuts recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Bring a pot of salted water to a boil, add beans and cook for 6-8 minutes.
- Melt the butter/margarine in a skillet, add onion and saute for 7 minutes, stirring.
- Stir in salt, mace and water chestnuts; saute 2 minutes.
- Add beans and saute until heated through.
ELEGANT GREEN BEANS
Mushrooms and water chestnuts give new life to ordinary green bean casserole. Every time I make it for friends, I'm asked to share the recipe. -Linda Poe, Sandstone, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a small skillet, saute water chestnuts, onion and mushrooms in 2 tablespoons butter until onion is crisp-tender, 4-5 minutes; set aside. , In large skillet, melt remaining 4 tablespoons butter; stir in flour until smooth. Stir in milk, broth, soy sauce, pepper sauce and salt. Bring to a boil; cook and stir until thickened, about 2 minutes. Remove from heat; stir in green beans and cheese. , Spoon half of the bean mixture into a greased 1-1/2-qt. baking dish. Layer with water chestnut mixture and remaining bean mixture. , Bake, uncovered, 45 minutes. Top with french-fried onions. Bake until heated through, about 5 minutes longer.
Nutrition Facts : Calories 218 calories, Fat 15g fat (8g saturated fat), Cholesterol 35mg cholesterol, Sodium 392mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein.
SESAME GREEN BEANS 'N' WATER CHESTNUTS
Soy sauce and sesame oil make a flavorful base for these good-for-you green beans from Dot Christiansen's Bettendorf, Iowa kitchen. Toasted sesame seeds and water chestnuts add texture and crunch to this quick skillet side that goes well with beef or poultry.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a nonstick skillet, saute the beans, water chestnuts, mushrooms and garlic in canola oil and sesame oil for 5-6 minutes or until almost tender. Add the water, soy sauce, sugar, pepper and salt. Reduce heat; cover and simmer for 10-12 minutes or until beans are tender. Sprinkle with sesame seeds.
Nutrition Facts : Calories 87 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 189mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
CRUNCHY GREEN BEAN CASSEROLE
This is my own variation to the old tried and true string bean casserole. My family has loved this for years, and now my daughter makes it for her family.
Provided by Becky Twitchell
Categories Side Dish Casseroles Green Bean Casserole Recipes
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- In a 1-1/2 quart casserole dish, mix together the bacon, soup, water chestnuts, milk, green beans and pinch of black pepper.
- Bake for 30 minutes or until heated through.
- Stir and top with French fried onions. Bake for 5 additional minutes or until onions are golden brown.
Nutrition Facts : Calories 506 calories, Carbohydrate 35.6 g, Cholesterol 15.1 mg, Fat 36.9 g, Fiber 3.3 g, Protein 5.5 g, SaturatedFat 11 g, Sodium 1322.2 mg, Sugar 5.4 g
GREEN-BEAN CASSEROLE WITH CHESTNUTS AND BUTTERED BREADCRUMBS
This holiday season, give the humble green bean casserole an elegant makeover. This recipe keeps it easy, creamy, and as delicious as always but using fresh green beans makes a world of difference to the texture of the finished dish, and the additions of seasonal roasted chestnuts and mixed wild mushrooms make it a classy, crowd-pleasing side dish.
Provided by Martha Stewart
Categories Food & Cooking Main Dish Recipes Casserole Recipes
Time 2h10m
Yield Serves 10 to 12
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F. Generously brush a 3-quart baking dish with butter. Prepare a bowl of salted ice water. Cook green beans in a large pot of generously salted boiling water until crisp-tender and dark green, 3 to 4 minutes. Drain; immediately transfer to ice water until thoroughly chilled. Drain and pat dry. Halve beans on the bias and transfer to prepared dish.
- In a bowl, toss breadcrumbs with chestnuts to combine. Melt 6 tablespoons butter; drizzle evenly over breadcrumb mixture, tossing until evenly absorbed. Toss in parsley; season with salt and pepper.
- In a small saucepan, heat milk and cream over medium-low until scalding and bubbles emerge along edges of pan. Remove from heat; cover to keep warm.
- Sprinkle garlic with a pinch of salt; mash into a paste with the side of a knife. In a large straight-sided skillet, melt remaining 6 tablespoons butter over medium heat. Add mixed mushrooms; season with salt. Cook, stirring occasionally, until tender and beginning to brown, 15 to 18 minutes. Add onion, season with salt, and cook, stirring often, until onion is translucent but not browning, about 5 minutes.
- Stir in garlic; cook 1 minute more. Sprinkle flour evenly over mixture and cook, stirring, 2 minutes. Slowly add milk mixture, stirring, and bring to a simmer. Cook until thickened slightly, about 3 minutes. Stir in nutmeg; season with salt and pepper. Pour mixture evenly over green beans in dish. Sprinkle breadcrumb mixture evenly over top.
- Bake until bubbly along edges and crisp golden brown on top, about 30 minutes. Meanwhile, toss sliced trumpet mushrooms with enough oil to lightly coat, season with salt and pepper, and arrange in a single layer on a rimmed baking sheet. Roast until tender and golden brown along edges, about 30 minutes. Top casserole with roasted mushrooms and serve warm.
Tips:
- Choose fresh, tender green beans. Look for beans that are bright green and snap easily when you bend them. Avoid beans that are limp or have brown spots.
- Trim the green beans before cooking. Remove the tough ends of the beans and any strings that may be present.
- Blanch the green beans before stir-frying. This will help to preserve their color and crunch.
- Use a hot wok or skillet for stir-frying. This will help to prevent the beans from sticking and becoming soggy.
- Stir-fry the green beans over high heat for a short period of time. This will help to retain their nutrients and flavor.
- Add water chestnuts and other ingredients towards the end of the stir-fry. This will help to prevent them from overcooking.
- Season the green beans with your favorite sauce or seasonings. Soy sauce, oyster sauce, and garlic are all popular choices.
Conclusion:
Green beans with water chestnuts is a delicious and healthy side dish that can be enjoyed as part of a variety of meals. It is a good source of fiber, vitamins, and minerals. The stir-fry cooking method is quick and easy, making this dish a great option for busy weeknights. With its vibrant color and crunchy texture, green beans with water chestnuts is sure to be a hit with your family and friends.
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