Best 2 Grilled Caribbean Lime Chicken Recipes

Welcome to the tantalizing world of Caribbean cuisine, where flavors dance and spices ignite the senses. In this culinary adventure, we'll embark on a journey to discover the secrets of grilled Caribbean lime chicken, a dish that captures the vibrant spirit of the islands. Get ready to transport your taste buds to a tropical paradise as we explore the perfect balance of zesty citrus, aromatic herbs, and succulent chicken, all grilled to perfection. This comprehensive guide will unveil the culinary secrets of this mouthwatering dish, providing step-by-step instructions, ingredient insights, and tips to ensure your grilled Caribbean lime chicken becomes a culinary masterpiece.

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GRILLED CARIBBEAN LIME CHICKEN

Grilled Caribbean Lime Chicken image

With its amazing tropical salsa, this entree is a showstopper. Add leftover salsa to quesadillas, pork tenderloin or serve it with tortilla chips. Mary Shivers - Ada, Oklahoma

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

1/2 cup lime juice
1/4 cup olive oil
4 garlic cloves, minced
2 teaspoons Greek seasoning
8 boneless skinless chicken breast halves (6 ounces each)
SALSA:
2 large tomatoes, seeded and chopped
1 cup diced fresh pineapple
2/3 cup cubed avocado
2 green onions, thinly sliced
1 tablespoon lime juice
1 tablespoon cider vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

In a large resealable plastic bag, combine the lime juice, oil, garlic and Greek seasoning; add the chicken. Seal bag and turn to coat; refrigerate for 2 hours. In a small bowl, combine salsa ingredients. Chill until serving., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-8 minutes on each side or until a thermometer reads 170°. Serve with salsa.

Nutrition Facts : Calories 260 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 371mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

CARIBBEAN LIME CHICKEN WITH GRILLED PINEAPPLE

CARIBBEAN LIME CHICKEN WITH GRILLED PINEAPPLE image

Yield 4 servings

Number Of Ingredients 9

Ingredients

4 boneless, skinless chicken breast halves (about 1 pound total)
1/2 cup lime juice (about 4 limes)
1/2 red bell pepper, seeded and diced (or one 4-ounce jar diced red pimientos, drained)
1 tsp minced garlic
1 tsp freshly ground black pepper
1 10-ounce can sliced pineapple in juice, juice reserved
2 kiwi fruits, peeled and sliced (optional)
1 tbsp honey
1 to 2 cups hot cooked white rice

Steps:

1. Place each chicken breast between two slices of waxed paper and flatten with a mallet or the bottom of a heavy pot to about half of its original thickness. Arrange all of the chicken in a lightly greased 9 x 13-inch baking dish. In a small bowl, mix together the lime juice, bell pepper, garlic, black pepper, and juice from the pineapple. Pour over the chicken. Cover and marinate in the fridge for at least 4 hours or overnight, turning once. 2. Preheat the broiler and set the rack so that the top of your pan will be 6 inches from the heat source. 3. If necessary, spoon off and discard enough of the marinade so that the tops of the chicken pieces are exposed. Arrange the pineapple and kiwi slices on top of the chicken. In a small bowl, mix together the honey with 1 tbsp water and microwave for 10 - 15 seconds, until the honey is dissolved in the water. Pour the honey glaze evenly over the chicken and fruit. 4. Broil for 15 - 20 minutes, or until the chicken is cooked through, basting occasionally to prevent burning. If the top browns too rapidly, move the pan to a lower rack. 5. Divide the rice among four plates. Cut each chicken breast in half and serve the chicken on top of the rice. Spoon additional pan drippings over the top as desired.

Tips:

Use a flavorful marinade: The marinade is key to infusing the chicken with flavor. Be sure to use a combination of citrus juices, spices, and fresh herbs. The recipe in the article uses lime juice, garlic, cilantro, cumin, and chili powder.
Don't overcook the chicken: Chicken breasts can dry out quickly, so it's important to cook them over medium heat and not overcook them. The internal temperature of the chicken should reach 165 degrees Fahrenheit.
Use a grill pan or outdoor grill: You can cook the chicken in a grill pan over medium heat on the stovetop or on an outdoor grill. If you're using an outdoor grill, preheat the grill to medium heat and cook the chicken for 8-10 minutes per side, or until cooked through.
Serve with your favorite sides: Grilled Caribbean lime chicken can be served with a variety of sides, such as rice, beans, salad, or grilled vegetables. The recipe in the article suggests serving it with roasted sweet potatoes and a cilantro-lime crema.

Conclusion:

Grilled Caribbean lime chicken is a delicious and easy-to-make dish that is perfect for a summer cookout or any other occasion. The combination of citrus juices, spices, and fresh herbs gives the chicken a flavorful and juicy taste. The chicken can be served with a variety of sides, making it a versatile dish that can be enjoyed by everyone.