Grilled chicken Cobb salad is a classic and delicious dish that makes for a great light lunch or dinner. With its combination of grilled chicken, fresh vegetables, and a tangy dressing, it's perfect for those who want a healthy and flavorful meal. Whether you're looking for a quick and easy weeknight meal or a dish to serve at your next party, grilled chicken Cobb salad is sure to be a hit. Read on for tips on how to make the perfect grilled chicken Cobb salad, including the best ingredients to use, how to grill the chicken perfectly, and how to make a delicious dressing.
Here are our top 2 tried and tested recipes!
GRILLED CHICKEN COBB SALAD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a grill pan or nonstick skillet over medium high heat. Coat chicken breasts with 2 teaspoons oil, poultry seasoning, salt and pepper. Wash hands. Grill or pan-fry chicken 6 to 7 minutes on each side. Remove from heat and let rest 5 minutes.
- In a small pot, cover eggs with cold water. Place over high heat and bring water to a boil. Once it comes to a boil, cover the pot and turn off the heat. Set a timer for 10 minutes. After the 10 minutes, cool eggs under cold running water. Peel and chop.
- Brown chopped bacon in a skillet over medium high heat. Drain bacon on paper towels.
- Chop 3 hearts of romaine lettuce and place in a large serving platter or salad bowl. Dress chopped lettuce with the juice of 1 1/2 lemons. Drizzle remaining 2 tablespoons extra-virgin olive oil over lettuce. Season greens with salt and pepper, to taste.
- Toss diced avocados with juice of remaining 1/2 lemon, to retard browning.
- Halve chicken breasts and chop the meat.
- To serve, arrange rows of chopped chicken, chopped hard boiled egg, crisp bacon bits, diced avocado, diced tomato, chopped red onion and shredded cheese on top of either 4 individual portions of dressed romaine or 1 large serving platter.
GRILLED BUFFALO CHICKEN COBB SALAD
Provided by Katie Lee Biegel
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 20
Steps:
- For the chicken: Preheat a grill to medium-high heat. Combine the garlic powder, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Place the chicken cutlets on a large plate or baking sheet and drizzle each piece lightly with the oil. Season both sides of the chicken with the garlic powder blend.
- Grill the chicken, turning once, until cooked through and grill marks appear, 2 to 3 minutes per side. Transfer to a clean platter to rest for 10 minutes, then slice into thin strips and place in a medium bowl.
- Place the butter and hot sauce in a medium saucepan over medium heat, either on the grill or on a stovetop. Whisk to combine the hot sauce with the butter until melted and smooth. Add to the bowl with the sliced chicken and toss to coat.
- For the dressing: Whisk together the mayonnaise, buttermilk, chives, garlic powder, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and mix well.
- For the salad: Arrange the iceberg lettuce on a platter or in individual bowls. Top with rows of the cherry tomatoes, blue cheese crumbles, bacon, carrots, celery, eggs and avocado. Sprinkle the corn chips over the top and spoon over the sliced chicken. Finish with a drizzle of the dressing.
Tips:
- Make-Ahead Marinade: Prepare the chicken marinade ahead of time to allow the flavors to meld. You can marinate the chicken for up to 24 hours in the refrigerator.
- Perfectly Grilled Chicken: To ensure evenly cooked chicken, preheat your grill to medium heat and cook the chicken for 8-10 minutes per side, or until it reaches an internal temperature of 165°F (74°C).
- Crispy Bacon: For crispy bacon, cook it in a single layer in a preheated oven at 400°F (200°C) for 15-20 minutes, or until desired crispiness is achieved.
- Fresh Salad Ingredients: Use fresh and crisp salad greens for the best flavor and texture. Wash and dry the greens thoroughly before assembling the salad.
- Homemade Dressing: Elevate your salad by making your own dressing. The recipe includes a simple and flavorful dressing made with mayonnaise, sour cream, buttermilk, Dijon mustard, honey, and seasonings.
- Assemble Just Before Serving: To prevent the salad from getting soggy, assemble it just before serving. Add the dressing and toss the salad gently to coat.
Conclusion:
The Grilled Chicken Cobb Salad is a delicious and satisfying meal that combines the flavors of grilled chicken, crispy bacon, hard-boiled eggs, avocado, tomatoes, blue cheese, and fresh salad greens. With its protein-packed chicken, healthy fats from avocado and bacon, and a variety of vitamins and minerals from the vegetables, this salad is a well-balanced and nutritious choice. Whether you're looking for a light lunch or a hearty dinner, this salad is sure to please. Enjoy it as a main course or as a side dish alongside grilled meats or fish.
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