Best 5 Grilled Chicken With Heirloom Tomato And Avocado Salsa Recipes
Grilled chicken with heirloom tomato and avocado salsa is a delicious and refreshing dish that is perfect for a summer meal. The juicy, grilled chicken pairs perfectly with the sweet and tangy salsa, which is made with fresh heirloom tomatoes, ripe avocados, and a hint of spice. This dish is easy to make and can be enjoyed by people of all ages. So, if you are looking for a healthy and flavorful meal that is sure to impress, give this grilled chicken with heirloom tomato and avocado salsa recipe a try.
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GRILLED CHICKEN WITH AVOCADO SALSA
Healthy Cilantro Lime grilled chicken breasts topped with fresh avocado salsa making this dish a DELICIOUS low-carb & Keto Dinner in under 30 minutes!
Provided by Layla
Categories Dinner
Time 25m
Number Of Ingredients 16
Steps:
- In a large bowl, whisk all the ingredients for the marinade and set aside.
- Pound the breasts to even thickness or slice in half horizontally to get evenly sized breasts and add to the bowl of marinade. Mix through until the chicken is fully coated in the marinade. Use right away if needed or marinate for 30-minutes or up to 12 hours.
- Grill chicken over medium-high heat or in a large heavy-duty skillet on the stovetop for 5-6 minutes per side or until the inside is cooked through and the outside is charred. Top with fresh avocado salsa and serve immediately.
Nutrition Facts : ServingSize 1 serving (1/4th of the dish), Calories 468 kcal, Carbohydrate 12 g, Protein 39 g, Fat 29 g, SaturatedFat 4 g, Cholesterol 108 mg, Sodium 501 mg, Fiber 7 g, Sugar 2 g
GRILLED CHICKEN WITH CHIPOTLE-AVOCADO SALSA
Sneak in extra flavor by marinating chicken in taco seasoning blended with honey and lime before grilling. Fresh salsa makes a perfect pairing.
Provided by By Betty Crocker Kitchens
Categories Entree
Yield 8
Number Of Ingredients 11
Steps:
- Heat gas or charcoal grill. In medium bowl, combine taco seasoning mix, oil, lime juice and honey; mix well. Brush mixture evenly over all sides of chicken quarters.
- When grill is heated, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 30 to 40 minutes or until chicken is fork-tender and juices run clear, turning frequently.
- Meanwhile, combine all salsa ingredients; mix well. Serve salsa mixture with chicken.
Nutrition Facts : Calories 440, Carbohydrate 8 g, Cholesterol 130 mg, Fat 2, Fiber 1 g, Protein 41 g, SaturatedFat 7 g, ServingSize 1/8 of Recipe, Sodium 370 mg, Sugar 5 g
GRILLED CHICKEN WITH HEIRLOOM TOMATO AND AVOCADO SALSA
A lite and refreshing summer dish to use up some of those garden tomatoes. Quick and tasty dish. I used heirloom because that is what we grow but any type of tomato could be used.
Provided by tcasa
Time 35m
Yield 2
Number Of Ingredients 13
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Combine onion powder, garlic powder, cumin, salt, pepper, and chili powder in a small bowl. Sprinkle chicken with spice mixture and rub until evenly coated. Drizzle with 1 tablespoon olive oil.
- Arrange chicken on the preheated grill and grill for 8 minutes. Turn and grill until no longer pink in the center and the juices run clear, about 4 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from the grill and drizzle with remaining olive oil. Let stand for 10 minutes.
- Meanwhile, mix avocado, tomato, and red onion for salsa together in a small bowl. Add lime juice and season with salt and pepper.
- Slice chicken and top with salsa.
Nutrition Facts : Calories 471.4 calories, Carbohydrate 15.7 g, Cholesterol 96.9 mg, Fat 29.3 g, Fiber 8.4 g, Protein 38.7 g, SaturatedFat 4.7 g, Sodium 821.4 mg, Sugar 3.8 g
GRILLED CHICKEN WITH TOMATO-AVOCADO SALSA
I'm trying to cook and eat better and my sister passed this recipe to me. Prep time inclundes marinating time.
Provided by Porfavorcorona
Categories Chicken Breast
Time 8h12m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- The first 6 ingredients are for the salsa. The next four ingredients are for the marinade.
- For the salsa:
- In a small bowl, combine the tomatoes, red onion, pepper and cilantro.
- Chop the avocado and sprinkle it with 2 tablespoons of lime juice to keep it from browning.
- Add the avocado and remaining lime juice to the bowl and toss to combine.
- (This can be made in advance and stored in the refrigerator for up to 1 day.)
- For the chicken:.
- In a small food processor, puree the yogurt, red onion, lime juice and cilantro to make a yogurt marinade.
- Transfer the marinade to a shallow bowl or a plastic bag.
- Add the chicken and coat well with the marinade.
- Refrigerate for 1 hour or up to 8 hours.
- Preheat the grill to medium-high.
- Remove the chicken from the marinade, discard the remaining marinade and season the chicken with salt and pepper.
- Grill the chicken on both sides until it is cooked through, about 6 minutes per side.
- Serve the chicken with tomato-avocado salsa.
Nutrition Facts : Calories 222.3, Fat 5.6, SaturatedFat 1.2, Cholesterol 67, Sodium 97.7, Carbohydrate 14.7, Fiber 2.8, Sugar 8.8, Protein 28.9
GRILLED CHICKEN WITH FRESH TOMATO SALSA
Fresh tomato salsa with jalapeños and avocado top juicy grilled chicken in this quintessential summer dish.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Heat grill to medium-high heat.
- Grill chicken 5 to 7 min. on each side or until done (165ºF), brushing occasionally with 1/3 cup dressing.
- Meanwhile, mix tomatoes, onions, jalapeno, lime zest and juice with remaining dressing.
- Serve chicken topped with salsa, avocado and cilantro.
Nutrition Facts : Calories 240, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 270 mg, Carbohydrate 7 g, Fiber 3 g, Sugar 3 g, Protein 26 g
Tips:
- Choose ripe, flavorful tomatoes: The better the tomatoes, the better the salsa. Look for tomatoes that are deep red and have a slight give when you gently squeeze them.
- Use a variety of tomatoes: Heirloom tomatoes come in a variety of colors and flavors, so feel free to mix and match to create a salsa that's unique and delicious.
- Don't overcook the chicken: Grilled chicken should be cooked through but still juicy. Overcooked chicken will be dry and tough.
- Make the salsa ahead of time: The salsa can be made up to a day in advance. This will allow the flavors to meld and develop.
- Serve the salsa with a variety of dishes: Grilled chicken, fish, tacos, burritos, and chips are all great options.
Conclusion:
This grilled chicken with heirloom tomato and avocado salsa is a delicious and healthy meal that's perfect for summer. The salsa is fresh, flavorful, and packed with nutrients. The grilled chicken is cooked to perfection and is a great source of protein. Whether you're looking for a light lunch or a hearty dinner, this dish is sure to please.
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