Best 8 Grilled Lemon Pepper Veggies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Grilled lemon pepper veggies are a flavorful, healthy, and easy-to-make dish that can be enjoyed as a main course or a side dish. The combination of tangy lemon, zesty black pepper, and colorful vegetables creates a mouthwatering experience that will please even the pickiest eaters. Grilled lemon pepper veggies are also a great way to get your daily dose of vitamins and minerals, making them a guilt-free indulgence. With just a few simple ingredients and a bit of time on the grill, you can create a delicious and healthy meal that the whole family will love.

Here are our top 8 tried and tested recipes!

GRILLED PEPPERS



Grilled Peppers image

The marinade for this grilled pepper recipe combines healthy olive oil with lemon juice and a bit of Worcestershire sauce for tangy flavor. So easy but oh so good.

Provided by Karen Ciancio

Categories     Side Dish

Time 30m

Number Of Ingredients 7

2 tablespoons olive oil
1 tablespoon Worcestershire sauce
2 tablespoons lemon juice
1 teaspoon thyme
1 teaspoon basil
salt and pepper to taste
6 - 8 peppers (assorted colors look best)

Steps:

  • Mix all the marinade ingredients together and set aside. Cut the peppers into 2 or 4 pieces. Place the pieces on a plate and season them. Pour the marinade over the pieces and marinade for 15 minutes.
  • Oil the grill and set it to medium heat. Cook the peppers over medium heat, turning often and basting occasionally until they are softened and the skin is blackened in spots.

Nutrition Facts : Calories 76 kcal, Carbohydrate 10 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 28 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

GRILLED LEMON PEPPER HALIBUT AND SQUASH FOIL PACKS



Grilled Lemon Pepper Halibut and Squash Foil Packs image

Grilling foil bundles is the secret to creating moist and flavorful fish and veggies.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1 pound halibut fillets, 1/2 to 3/4 inch thick
2 teaspoons dried basil leaves
1 teaspoon lemon pepper
1 teaspoon seasoned salt
3 medium zucchini or summer squash, cut into 2x1-inch strips
1 medium red bell pepper, cut into 1-inch pieces
2 tablespoons olive or vegetable oil

Steps:

  • Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty foil; spray with cooking spray. Cut fish into 4 serving pieces if necessary. Place 1 fish piece on each foil piece. Sprinkle fish with 1 teaspoon of the basil, 1/2 teaspoon of the lemon pepper and 1/2 teaspoon of the seasoned salt.
  • Arrange zucchini and bell pepper over fish. Sprinkle with remaining basil, lemon pepper and seasoned salt. Drizzle with oil. Fold foil over fish and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  • Cover and grill packets over medium heat 15 to 20 minutes or until fish flakes with fork and vegetables are tender. Place packets on plates. Cut large X across top of each packet; fold back foil.

Nutrition Facts : Calories 190, Carbohydrate 6 g, Cholesterol 60 mg, Fiber 2 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 3 g, TransFat 0 g

GRILLED LEMON-PEPPER CHICKEN



Grilled Lemon-Pepper Chicken image

If you want to go with the same flavors and basic method but prefer chicken pieces, go forth! Use skin-on, bone-in breasts and legs-total cooking time will be shorter.

Provided by Bryan Furman

Categories     Bon Appétit     Dinner     Grill     Grill/Barbecue     Summer     Chicken     Lemon     Lemon Juice     Kid-Friendly     Wheat/Gluten-Free     Small Plates

Yield 8 servings

Number Of Ingredients 7

1 (3 1/2-4-lb.) chicken, cut in half
4 tsp. kosher salt
2 tsp. freshly ground black pepper, divided
Vegetable oil (for grill)
1 1/2 lemons, divided
4 Tbsp. unsalted butter
1 Tbsp. honey

Steps:

  • Sprinkle chicken all over with salt and 1 1/2 tsp. pepper. Let sit at room temperature 1 hour.
  • Meanwhile, prepare a grill for medium heat and brush grate with oil. Thinly slice lemon half into rounds. Heat butter and honey in a small saucepan until butter is melted and foaming, then remove from heat and add lemon slices.
  • Grill chicken, skin side down, until skin is lightly charred and releases from grate without tearing, about 6 minutes. Turn chicken over and lightly brush with lemon butter. Cover grill and continue grilling chicken, brushing with lemon butter every 5 minutes or so, until an instant-read thermometer inserted into the thickest part of breast registers 150°F, 25-28 minutes.
  • Just before chicken is ready, cut remaining lemon into quarters and grill, cut side down, until charred and softened, 6-8 minutes. Transfer chicken and lemons to a cutting board; let rest 10 minutes before carving chicken into pieces.
  • To serve, squeeze grilled lemons over chicken and sprinkle with remaining 1/2 tsp. pepper.

LEMON-PEPPER VEGETABLES



Lemon-Pepper Vegetables image

Eating fresh, healthy foods doesn't have to be difficult. Using lemon pepper seasoning is an easy way to add flavor to quick sautéed or stir-fried vegetables.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 8

1 teaspoon vegetable oil
1 medium yellow summer squash, cut into 1/4-inch slices
1 small red bell pepper, cut into 1/4-inch slices
1 small celery stalk, cut diagonally into slices
3 green onions, cut into 1-inch pieces
1 tablespoon lemon juice
1/4 teaspoon lemon pepper
6 ounces fresh snow (Chinese) pea pods

Steps:

  • Heat 10-inch skillet or wok over medium-high heat. Add oil; rotate skillet to coat side.
  • Add squash, bell pepper, celery and onions; stir-fry about 2 minutes or until bell pepper is crisp-tender. Stir in lemon juice, lemon pepper and pea pods; cook and stir about 1 minute or until pea pods are crisp-tender.

Nutrition Facts : Calories 35, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 5 mg

GRILLED LEMON PEPPER VEGGIES



Grilled Lemon Pepper Veggies image

Make and share this Grilled Lemon Pepper Veggies recipe from Food.com.

Provided by Debbwl

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup olive oil
1 tablespoon lemon juice
2 teaspoons lemon pepper
1 garlic clove, minced
salt, to taste
2 zucchini, sliced lengthwise into 1/2 -inch thick pieces
2 portabella mushrooms, medium sliced into 3/4 -inch thick pieces
1 Japanese eggplant, sliced lengthwise into 1/2 -inch thick pieces
1 red bell pepper, sliced into 1 1/2 -inch strips

Steps:

  • In large resealable plastic bag, combine oil, juice, lemon pepper, garlic and salt. Add vegetables to bag, seal and shake to thoroughly coat with seasoned mixture.
  • Grill vegetables over medium-high heat until tender and slightly charred, about for 8 to 10 minutes.

GRILLED LEMON PEPPER RADISHES



Grilled Lemon Pepper Radishes image

Looking for new ideas for grilled veggies? Look no further. These radishes are full of zing and mimic new potatoes with a fraction of the carbs. Best part is they cook alongside your protein of choice and are done at the same time.

Provided by Soup Loving Nicole

Categories     Radish Recipes

Time 25m

Yield 4

Number Of Ingredients 3

12 ounces radishes, trimmed and halved
1 teaspoon lemon pepper seasoning
2 tablespoons butter, cut into small pieces

Steps:

  • Preheat an outdoor grill for medium-high heat.
  • Place radishes on a sheet of foil. Sprinkle lemon pepper seasoning over the radishes and scatter butter over the top. Seal the foil into a packet.
  • Place packet on the grill and cook for 10 minutes. Shake packet and grill until radishes are tender, about 8 more minutes.

Nutrition Facts : Calories 65.1 calories, Carbohydrate 3 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 1.4 g, Protein 0.7 g, SaturatedFat 3.7 g, Sodium 189.5 mg

LEMON-PEPPER VEGGIES



Lemon-Pepper Veggies image

The must-try medley is a breeze to make in the microwave. Guests are surprised that this quick dish is so flavorful.-Linda Bernhagen, Plainfield, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 7

2 cups fresh broccoli florets
2 cups fresh cauliflowerets
1 cup sliced carrots
2 tablespoons water
4-1/2 teaspoons butter, melted
1 teaspoon lemon-pepper seasoning
1/2 teaspoon garlic powder

Steps:

  • In a microwave-safe bowl, combine the broccoli, cauliflower, carrots and water. Cover and microwave on high for 3-6 minutes or until crisp-tender; drain. , Combine the remaining ingredients; drizzle over vegetables and toss to coat.

Nutrition Facts : Calories 75 calories, Fat 5g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 194mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

LEMON-PEPPER VEGETABLES



Lemon-Pepper Vegetables image

Our Test Kitchen tossed together this colorful side dish that's sure to brighten up any dinner table. The mild seasoning lets the veggies' fresh flavors shine.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7

1 pound fresh green beans, trimmed and cut into 2-inch pieces
2 tablespoons water
1 small yellow summer squash, cut into 1/2-inch slices
1 cup halved cherry tomatoes
2 tablespoons butter
3/4 teaspoon lemon-pepper seasoning
1/4 teaspoon Italian seasoning

Steps:

  • In a large microwave-safe bowl, combine green beans and water. Cover and microwave on high for 5-6 minutes or until crisp-tender. , Stir in squash. Cover and microwave on high for 2 minutes. Add tomatoes. Cover and cook 30 seconds longer or until heated through; drain. Gently stir in the butter, lemon-pepper and Italian seasoning.

Nutrition Facts : Calories 49 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 88mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Tips:

  • Choose fresh and colorful vegetables for grilling. This will create a visually appealing dish that is also packed with nutrients.
  • Cut the vegetables into uniform pieces so that they cook evenly. For example, cut zucchini and squash into 1-inch thick slices, and cut bell peppers into 1-inch wide strips.
  • Toss the vegetables with olive oil, lemon juice, pepper, and any other desired seasonings before grilling. This will help them to caramelize and brown beautifully.
  • Grill the vegetables over medium-high heat until they are tender and slightly charred. This will take about 10-15 minutes, depending on the type of vegetables.
  • Serve the grilled vegetables immediately as a side dish or appetizer. They can also be added to salads, sandwiches, or wraps.

Conclusion:

Grilled lemon pepper vegetables are a healthy and delicious side dish that can be enjoyed all summer long. They are easy to make and can be customized to your liking. You can adjust the amount of lemon pepper seasoning to suit your taste, and you can also add other herbs and spices, such as garlic, oregano, or thyme.

Grilled lemon pepper vegetables are a great way to get your daily dose of fruits and vegetables. They are also a good source of fiber, vitamins, and minerals. So next time you are firing up the grill, be sure to add some vegetables to the menu.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #easy     #mushrooms     #squash     #3-steps-or-less     #zucchini

Related Topics