Grilled salmon tacos are a healthy and flavorful dish that can be enjoyed by people of all ages. This seafood recipe is perfect for a quick and easy weeknight meal or a fun weekend lunch. The key to making the best grilled salmon tacos is to start with fresh, high-quality ingredients. Look for salmon that is firm and has a bright pink color. You will also need some basic pantry staples, such as olive oil, salt, pepper, and chili powder. Once you have gathered your ingredients, you can begin preparing your tacos. Simply season the salmon with salt, pepper, and chili powder, then grill it until it is cooked through. Flake the salmon and toss it with your favorite taco toppings, such as salsa, guacamole, and sour cream. Serve the tacos on warm tortillas and enjoy!
Here are our top 3 tried and tested recipes!
GRILLED CHIPOTLE SALMON TACOS
When fresh fish is available, I pull out my salmon taco recipe and fire up the grill. Try it with whitefish or mahi mahi, too. -Brenda Washnocok, Negaunee, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 12 servings.
Number Of Ingredients 20
Steps:
- Place oil, citrus juices, chipotle peppers, adobo sauce, soy sauce, garlic and oregano in a blender; cover and process until blended. Pour half of the marinade into a 13x9-in. dish. Add salmon, skin side down. Turn fillets to coat both sides; refrigerate, covered, 30 minutes. Reserve remaining marinade for basting fish., For slaw, in a large bowl, whisk vinegar, oil, sugar, salt and pepper until blended. Add cabbages, onion and cilantro; toss to coat. Refrigerate until serving., Remove salmon from marinade; discard any remaining marinade in dish., Place salmon on a lightly oiled grill rack, skin side down. Grill, covered, over medium heat 5 minutes. Spoon some of the reserved marinade over fish. Grill 4-6 minutes longer or until fish just begins to flake easily with a fork, basting occasionally with remaining marinade. , Break fish into bite-sized pieces, removing skin if desired. Serve in tortillas with slaw.
Nutrition Facts : Calories 326 calories, Fat 19g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 297mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
GRILLED SALMON TACOS
Make and share this Grilled Salmon Tacos recipe from Food.com.
Provided by Sureglad
Categories Low Cholesterol
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Thaw fish, if frozen.
- Rinse fish; pat dry. Set aside. In covered small saucepan cook potatoes in enough boiling salted water to cover about 15 minutes or until tender. Drain and cool.
- In small bowl combine chipotle chile pepper, sugar, and 1/4 teaspoon of the salt. Rinse fish; pat dry. Measure thickness of fish. Rub chile pepper mixture into fish.
- Grill fish on greased rack of uncovered grill directly over medium heat for 4 to 6 minutes per 1/2-inch thickness or until fish flakes easily when tested with a fork, turning fish after half the grilling time.
- Cool slightly. Break fish into chunks.
- In medium bowl combine salsa, lime juice, and remaining salt. Add potatoes, fish, green onion, and cilantro; toss gently to coat.
- Divide fish mixture among tortillas.
- Top with sour cream; fold tortillas.
- Serve with lime wedges.
Nutrition Facts : Calories 244.4, Fat 6.7, SaturatedFat 2.1, Cholesterol 41.6, Sodium 547.8, Carbohydrate 27.4, Fiber 4, Sugar 3, Protein 19.9
GRILLED SALMON TACOS WITH CHUNKY GUACAMOLE
Chunky guacamole provides a tasty addition to these grilled salmon tacos. A perfect Mexican dinner that's ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 10
Number Of Ingredients 15
Steps:
- In medium bowl, mix Chunky Guacamole ingredients. Cover; refrigerate until ready to serve.
- In small bowl, mix 3 tablespoons lime juice, 1/2 teaspoon salt and the pepper. Rub salmon fillets with lime juice mixture; let stand 15 minutes.
- In 12-inch skillet, heat oil over medium heat until hot. Cook salmon fillets in oil 15 to 20 minutes or until fish flakes easily with fork, turning once. Remove from heat; cut in serving-size pieces, removing and discarding skin.
- Fill tortillas with salmon and cabbage. Serve with guacamole and lime wedges.
Nutrition Facts : Calories 260, Carbohydrate 18 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 3 g, Protein 17 g, SaturatedFat 2 1/2 g, ServingSize 1 Taco, Sodium 450 mg, Sugar 2 g, TransFat 0 g
Tips:
- To ensure perfectly cooked salmon, bake it in a preheated oven at 400°F for 12-15 minutes, or until it reaches an internal temperature of 145°F.
- For a delicious and flavorful marinade, combine olive oil, lemon juice, garlic, chili powder, cumin, and paprika. Let the salmon marinate for at least 30 minutes before grilling or baking.
- To create a zesty and refreshing salsa, combine chopped tomatoes, onions, cilantro, lime juice, and a pinch of salt and pepper. This salsa pairs perfectly with grilled or baked salmon.
- For a creamy and flavorful sauce, mix together mayonnaise, sour cream, chopped dill, and a squeeze of lemon juice. Serve this sauce with grilled or baked salmon for a rich and satisfying dish.
- To assemble your salmon tacos, place a grilled or baked salmon fillet on a warm tortilla. Top with salsa, sauce, and your favorite taco toppings, such as shredded lettuce, diced avocado, and crumbled queso fresco.
Conclusion:
Grilled salmon tacos are a delicious and versatile meal that can be enjoyed for lunch or dinner. With its flaky and flavorful salmon, zesty salsa, creamy sauce, and customizable toppings, this dish is sure to be a crowd-pleaser. Whether you prefer to grill or bake your salmon, these tacos are a quick and easy meal that can be tailored to your liking. So next time you're looking for a tasty and satisfying meal, give grilled salmon tacos a try!
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