Best 8 Grilled Scallops Zucchini And Scallions With White Beans Recipes

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Grilled scallops, zucchini, scallions, and white beans come together in this easy, healthy, and delicious summer dish. The scallops are grilled to perfection and paired with tender zucchini, slightly charred scallions, and creamy white beans. This dish is packed with flavor and is a perfect weeknight meal or a light and refreshing lunch. So gather your ingredients and get ready to enjoy a taste of summer with this grilled scallops, zucchini, and scallions with white beans recipe!

Here are our top 8 tried and tested recipes!

GRILLED SCALLIONS



Grilled Scallions image

Provided by Food Network Kitchen

Categories     side-dish

Time 8m

Yield 2 servings

Number Of Ingredients 4

1 bunch scallions, root ends trimmed
2 tablespoons olive oil
1/4 teaspoons kosher salt
Freshly ground black pepper

Steps:

  • Prepare an outdoor grill to medium high heat. Brush the scallions with olive oil. Lay the scallions on the grill until you see distinct grill marks, about 2 minutes. Turn the scallions over and cook about 1 minute more. Transfer to 2 plates and serve warm.

Nutrition Facts : Calories 160 calorie, Fat 14 grams, SaturatedFat 2 grams, Carbohydrate 9 grams, Fiber 3 grams

GRILLED SCALLOPS, ZUCCHINI, AND SCALLIONS WITH WHITE BEANS



Grilled Scallops, Zucchini, and Scallions with White Beans image

Categories     Bean     Backyard BBQ     Scallop     Zucchini     Summer     Grill     Grill/Barbecue     Gourmet

Number Of Ingredients 12

eight 10-inch wooden skewers
a 15 1/2-ounce can small white beans
1/2 cup packed fresh cilantro sprigs
1 lemon
1 teaspoon Dijon mustard
8 large scallions
2 medium zucchini
2 teaspoons coarse salt
1 1/2 teaspoons ground cumin
24 large sea scallops (about 1 1/4 pounds)
2 teaspoons olive oil
Garnish: fresh cilantro sprigs

Steps:

  • Prepare grill. Soak skewers in warm water 30 minutes.
  • In a colander rinse and drain beans. Chop cilantro. Squeeze 2 tablespoons juice from lemon. In a bowl toss together beans, cilantro, lemon juice, mustard, and salt and pepper to taste.
  • In a saucepan of boiling salted water blanch scallions until barely tender, about 4 minutes. Transfer scallions with tongs to paper towels to drain and season with salt and pepper. Cut zucchini lengthwise into 1/4-inch-thick slices using a mandoline or other manual slicer and season with salt and pepper.
  • In a bowl combine kosher salt, cumin, and pepper to taste. Remove tough muscle from side of each scallop if necessary and pat scallops dry. Toss scallops in cumin mixture to coat. Hold 2 skewers parallel to each other and about 1/2 inch apart. Thread 6 scallops onto skewers so flat sides can lie flat on grill. (Each scallop should be pierced by both skewers. This prevents scallops from spinning when turning them over on grill.) Thread remaining scallops onto remaining skewers in same manner. Brush scallops with oil.
  • Grill scallions and zucchini on a lightly oiled rack set 5 to 6 inches over glowing coals until zucchini is tender and scallions are golden, about 1 minute on each side. Grill scallops, turning occasionally, until just cooked through, about 4 minutes on each side. (If grilling is out of the question, scallions, zucchini, and scallops-not on skewers-can all be cooked in a large nonstick skillet: Lightly brush skillet with oil and heat over moderately high heat until hot before cooking vegetables and scallops separately.)
  • Toss zucchini with beans and serve topped with scallions and scallops and garnished with cilantro.

GRILLED SCALLOPS



Grilled Scallops image

This is my Mom's easy recipe for scallop lovers. It is simple, quick, and delicious. The only tools you need are a grill and a grilling basket.

Provided by MAINJUMP

Categories     Seafood     Shellfish     Scallops

Time 25m

Yield 6

Number Of Ingredients 7

¾ cup butter
⅔ cup chopped onions
3 cloves garlic, chopped
¼ cup fresh lemon juice
1 pinch salt
1 ½ pounds sea scallops
⅓ cup chopped fresh parsley

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil grate.
  • Melt butter in a saucepan over medium heat. Cook onion and garlic until soft and translucent, about 5 minutes. Remove from heat, and stir in lemon juice and salt. Place scallops in a large bowl, and toss with butter mixture. Let stand for about 2 minutes.
  • Thread scallops onto skewers, or use a wire grill basket. Cook on preheated grill for about 4 minutes per side.
  • Return butter mixture to saucepan, and bring to a boil. Reduce heat to low, and keep warm while scallops cook. Toss with grilled scallops and serve.

Nutrition Facts : Calories 317.5 calories, Carbohydrate 6.2 g, Cholesterol 98.5 mg, Fat 23.9 g, Fiber 0.4 g, Protein 19.8 g, SaturatedFat 14.7 g, Sodium 349 mg, Sugar 1.2 g

GRILLED GREEN BEANS AND SCALLIONS



Grilled Green Beans and Scallions image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Number Of Ingredients 0

Steps:

  • Toss 3/4 pound green beans with olive oil and salt on a double sheet of foil; fold to seal. Grill 18 minutes, turning once. Toss 1 bunch halved scallions with olive oil, salt and pepper; grill 3 minutes. Toss with the green beans, olive oil, salt and pepper. Serve with lemon wedges.
  • SERVES: 4; Calories: 126; Total Fat: 10 grams; Saturated Fat: 1.5 grams; Protein: 2 grams; Total carbohydrates: 8 grams; Sugar: 3 grams; Fiber: 3 grams; Cholesterol: 0 milligrams; Sodium: 446 milligrams

Nutrition Facts : Calories 126 calorie, Fat 10 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 446 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 2 grams, Sugar 3 grams

GRILLED ZUCCHINI WITH MISO GLAZE



Grilled Zucchini With Miso Glaze image

This dish plays on the sweetness and fruitiness of plump zucchini. Scoring the flesh in a crisscross pattern creates crevices for the miso glaze to seep into while also allowing the heat to penetrate the zucchini. Cooked quickly on high heat, the squash maintains its shape and heft, with flesh that is just tender enough. Covering the zucchini with a lid during cooking locks in all the moisture, ensuring that it becomes juicy. A grill pan is ideal for achieving smoky char marks, but you could also use a regular skillet or cook it on an outdoor grill (see Tip). If you are cooking for a group, count on one zucchini per person. Serve this as a side dish or with rice for a simple, quick and flavorful meal.

Provided by Hetty McKinnon

Categories     weeknight, vegetables, appetizer, main course, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

4 zucchini (about 2 pounds), washed and halved lengthwise
3 tablespoons white miso paste
2 tablespoons mirin
2 teaspoons granulated sugar
1 1/2 teaspoons soy sauce
Neutral oil, such as vegetable or grapeseed (or nonstick spray)
White or brown rice, for serving (optional)
2 scallions, white and green parts, trimmed and finely sliced
Toasted sesame seeds, for serving

Steps:

  • Using a sharp knife (a small paring knife works best), score the zucchini flesh in a crisscross pattern, taking care not to slice all the way through.
  • Make the glaze: In a small bowl, combine the miso paste, mirin, granulated sugar and soy sauce. Add 1 tablespoon of water and whisk until combined.
  • Liberally brush the cut sides of the zucchini with the glaze. Drizzle each piece with a little oil.
  • Heat a large grill pan (or a well-seasoned cast-iron skillet) over medium-high. When hot, working in batches, place the zucchini, glazed side down, onto the hot surface. Press the zucchini onto the surface to encourage charring. (If you're using a regular skillet, you may need to add more oil to the pan.) Cook without moving for 2 to 4 minutes until golden and charred.
  • Flip the zucchini over onto the skin side, reduce heat to medium, cover with a lid and cook for 4 to 5 minutes until tender. To check for doneness, give the sides of the zucchini a squeeze; if it yields easily, it is ready.
  • Remove the zucchini from the pan and brush more glaze over the cut side. Serve on its own or on top of rice, if desired, and scatter with scallions and sesame seeds.

GRILLED SCALLOPS WITH BLACK BEANS



Grilled Scallops With Black Beans image

From one of my cookbooks-ripped right out and tucked inside my recipe box. Half hour marination required.

Provided by Oolala

Categories     Black Beans

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb sea scallops
1 teaspoon olive oil
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper
vegetable oil cooking spray
1 cup onion, diced
2 teaspoons garlic, minced
1/2 cup red bell pepper, minced
2 cups canned black beans, drained
1 1/4 teaspoons ground cumin
1 teaspoon balsamic vinegar

Steps:

  • Place scallops in shallow dish.
  • Combine olive oil, 1/2 teaspoons cumin, ground red pepper; drizzle over scallops, and toss gently.
  • Cover and marinate in the refrigerator 30 minutes, stirring occasionally.
  • Coat a large non-stick skillet with cooking spray; place over medium-high heat until hot and add onion and garlic and sauté until tender.
  • Add bell pepper and sauté until tender.
  • Stir in black beans and 1/2 teaspoons cumin; sauté 3 minutes or until thoroughly heated.
  • Remove from heat; stir in vinegar and keep warm.
  • Remove scallops from marinade; discarding marinade, thread scallops onto 4 (8 inch) skewers.
  • Coat grill rack with cooking spray; place over medium coals (300-350°F).
  • Place skewers on rack; grill, uncovered, 3 minutes on each side or until scallops are opaque.
  • Spoon black bean mixture evenly onto individual serving plates.
  • Arrange grilled scallops evenly over black bean mixture.
  • Serve immediately.

Nutrition Facts : Calories 246.7, Fat 2.7, SaturatedFat 0.4, Cholesterol 37.5, Sodium 647.2, Carbohydrate 28.7, Fiber 9.4, Sugar 2.5, Protein 27.1

ZUCCHINI-WRAPPED SCALLOPS



Zucchini-Wrapped Scallops image

Our home economists wanted to wrap seasoned scallops in thin zucchini strips before threading them onto skewers for grilling. The problem was finding a terrific scallop recipe. When Hershey, Pennsylvania's Julie Gwinn shared her citrus marinade, they found just what they were looking for. Julie's recipe is easy enough for weeknight suppers, and the eye-fetching treatment suits weekend dinner parties.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons orange juice
1 tablespoon olive oil
1 teaspoon Caribbean jerk seasoning
1 teaspoon grated orange zest
1/8 teaspoon crushed red pepper flakes
1-1/2 pounds sea scallops (about 16)
2 medium zucchini

Steps:

  • In a small bowl, combine the orange juice, oil, seasoning, orange zest and red pepper flakes; set aside 1 tablespoon for basting. Pour the remaining marinade into a large bowl. Add the scallops; turn to coat. Cover and refrigerate for 30 minutes. , Using a vegetable peeler or metal cheese slicer, cut zucchini into very thin lengthwise strips. Drain and discard marinade. Wrap a zucchini strip around each scallop. Secure by threading where the zucchini ends overlap onto metal or soaked wooden skewers. , On a lightly oiled grill rack, grill seafood, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until scallops are opaque, brushing once with reserved marinade.

Nutrition Facts : Calories 194 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 346mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

GRILLED ZUCCHINI, SCALLIONS AND NEW POTATOES



Grilled Zucchini, Scallions and New Potatoes image

Provided by Moira Hodgson

Categories     dinner, easy, lunch, quick, main course, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 6

1 1/2 pounds new potatoes
6 small zucchini
6 scallions
4 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper to taste
2 tablespoons thyme leaves

Steps:

  • Heat the grill. Slice the unpeeled potatoes into one-eighth-inch-thick rounds. Slice the zucchini into half-inch rounds. Toss the potatoes, zucchini and whole scallions with the olive oil. Season with salt and pepper.
  • Grill potatoes, zucchini and scallions, turning once, until they are tender and golden brown, about eight minutes.
  • Slice the scallions into two-inch pieces. Combined the grilled vegetables in a bowl and correct the seasoning. Add the thyme, toss and serve warm or at room temperature.

Nutrition Facts : @context http, Calories 196, UnsaturatedFat 8 grams, Carbohydrate 26 grams, Fat 10 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 602 milligrams, Sugar 4 grams

Tips:

  • To ensure the scallops are cooked evenly, make sure they are all of a similar size.
  • If you don't have a grill, you can cook the scallops in a grill pan over medium-high heat.
  • Zucchini and scallions can be substituted with other vegetables, such as bell peppers, mushrooms, or asparagus.
  • To prevent the vegetables from sticking to the grill, brush them with olive oil before cooking.
  • If you don't have white beans, you can use other beans, such as chickpeas or cannellini beans.
  • For a more flavorful dish, use a flavored olive oil, such as garlic-infused or lemon-infused olive oil.

Conclusion:

This grilled scallops recipe is a delicious and healthy meal that is perfect for a summer cookout. The scallops are cooked to perfection and are complemented by the grilled vegetables and white beans. The dish is also easy to make and can be prepared in under 30 minutes.

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