Best 6 Grilled Spiced Pork Orange Lime Glaze Sugar Snap Peas Ww Recipes
For a delightful and flavorful dish, explore our comprehensive guide to making grilled spiced pork orange lime glaze sugar snap peas with a Weight Watchers friendly twist. This article will tantalize your taste buds with a delectable journey through the finest recipes, providing detailed instructions and variations to suit your culinary preferences. Whether you are a seasoned grill master or a novice cook, you'll find the perfect recipe to create this vibrant and satisfying meal.
Here are our top 6 tried and tested recipes!
GRILLED PORK CHOPS WITH ORANGE GLAZE
Provided by Aaron McCargo Jr.
Categories main-dish
Time 3h5m
Yield 4 servings
Number Of Ingredients 15
Steps:
- For the brine: Combine 1/2 gallon cold water, kosher salt, smoked salt, peppercorns, bay leaf, honey and tea bags in a large zip-top bag. Place the pork chops into the bag and the bag into the refrigerator. Let marinate for 2 hours. Remove the chops from the brine and pat dry with a paper towel. Discard the brine and allow the pork chops to come to room temperature, about 20 minutes.
- Prepare a grill or grill pan to medium-high heat. Place the pork chops on the grill and cook for 6 to 8 minutes per side. Remove to a plate, cover with foil and keep in a warm place while making the glaze.
- For the glaze: Combine the sesame oil, soy sauce, white wine, orange zest and juice, mirin, ginger, honey and salt and pepper in a medium saucepan over medium-high heat. Bring to a low boil and reduce the heat to low. Simmer about 10 minutes.
- Drizzle about 3 tablespoons of the glaze on each pork chop and serve immediately.
GRILLED SPICED PORK, ORANGE-LIME GLAZE & SUGAR-SNAP PEAS WW
Entered for safe-keeping. From WW's "Simply the Best All-American". This is from California, showing Mexican and Chinese fusion influence. Each serving is 6 "thingies." Jasmine rice would be the perfect accompaniment.
Provided by KateL
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Spray the grill rack with nonstick spray; prepare the grill.
- PREPARE GLAZE:.
- In a small saucepan, bring the marmalade, lime juice, and shallot to a boil. Boil 2 minutes. Allow to cool, then transfer half of the glaze to a small bowl.
- PREPARE RUB:.
- In a small bowl, blend the chili powder, sugar, 1/2 teaspoon salt, and the Chinese five-spice powder.
- PREPARE PORK:.
- Rub the rub all over the pork.
- Grill 5 inches from the heat, turning and brushing with half of the glaze, until an instant-read thermometer inserted in the center of the pork reaches 160°F, 20-25 minutes.
- PREPARE SUGAR-SNAP PEAS:.
- In a saucepan of boiling water, cook the sugar-snaps until crisp-tender.
- Rinse under cold water and drain.
- Toss the sugar-snap peas with the oil, vinegar, ginger, the remaining 1/4 teaspoon salt, and the pepper. (Be sure to add the vinegar to the sugar-snap peas just before serving, or the veggie's color will dull.).
- ASSEMBLE FOR SERVING:.
- Gently warm the remaining glaze over low heat.
- Slice the tenderloin, drizzle with the glaze, and serve with the sugar-snap peas.
GRILLED SPICED PORK WITH ORANGE-LIME GLAZE AND SUGAR-SNAP PEAS
The spicy rub gives the pork great depth of flavor, while the simple glaze, which uses orange marmalade as a short-cut, adds a welcome sweetness. A good dry rub adds an excellent flavor to the meat. Double the dry rub recipe and save for use on chicken. California is a true melting pot for ethnic foods. It is, in fact, the birthplace of fusion cuisine. This recipe melds Chinese and Mexican ingredients, creating a rather natural partnership, since the two cuisines often overlap in the use of certain herbs and spices. Serve Jasmine rice as a perfectly flavored accompaniment to the spicy pork.
Categories Dinner
Time 47m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Spray the grill rack with nonstick spray; prepare the grill for medium-hot fire. Bring the marmalade, lime juice, and shallot to a boil in a small saucepan; boil 2 minutes. Allow to cool, then transfer half of the glaze to a small bowl.
- Blend the chili powder, sugar, 1/2 tsp of the salt, and the five-spice powder in a small bowl. Rub the spice all over the pork. Grill the pork 5 inches from heat, turning and brushing with half of the glaze, until an instant-read thermometer inserted in the center of meat registers 160°F, 20-25 minutes.
- Meanwhile, cook the sugar-snap peas in a saucepan of boiling water until crisp-tender, 2-3 minutes. Rinse under cold water and drain. Toss the sugar-snap peas with the oil, vinegar, ginger, the remaining 1/4 tsp salt, and the pepper.
- Gently warm the remaining glaze over low heat. Slice the tenderloin, drizzle with the glaze, and serve with the sugar-snap peas.
Nutrition Facts : Calories 164 kcal
ORANGE-GLAZED PORK LOIN
This is one of the best pork recipes I've ever tried. My family looks forward to this roast for dinner, and guests always want the recipe. The flavorful rub, and the glaze brightened with orange juice, are also outstanding on pork chops. -Lynnette Miete, Alna, Maine
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Combine the first 5 ingredients; rub over roast. Place fat side up on a rack in a shallow roasting pan. Bake, uncovered, for 1 hour. , Meanwhile, in a saucepan over medium heat, combine orange juice, brown sugar and mustard. In a small bowl, mix water and cornstarch until smooth. Add to orange juice mixture. Bring to a boil; cook and stir 2 minutes. Reserve 1 cup glaze for serving; brush half of remaining glaze over roast. , Bake until a thermometer reads 145°, 20-40 minutes longer, brushing occasionally with remaining glaze. Let stand 10 minutes before slicing. Reheat reserved glaze; serve with roast.
Nutrition Facts : Calories 199 calories, Fat 7g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 212mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic exchanges
LIME-GLAZED PORK CHOPS
These tangy grilled chops are all the talk at barbecues and tailgates. You gotta have them with the sweet and sour glaze. -Jacqueline Correa, Landing, New Jersey
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- For glaze, in a small saucepan, combine marmalade, jalapeno, lime juice and ginger; cook and stir over medium heat 4-6 minutes or until marmalade is melted., Grill chops, covered, on an oiled rack over medium heat or broil 4 in. from heat until a thermometer reads 145°, 6-8 minutes on each side, brushing with glaze during the last 5 minutes. Let stand 5 minutes. Sprinkle with cilantro; serve with lime wedges.
Nutrition Facts : Calories 303 calories, Fat 10g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 87mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
GRILLED PORK CHOPS W/APPLE-CRANBERRY GLAZE
Make and share this Grilled Pork Chops W/Apple-Cranberry Glaze recipe from Food.com.
Provided by run-buf-get-riley
Categories Pork
Time 31m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Mix brine ingredients and stir well. Place chops and bring in food storage bag and refrigerate 12 - 24 hours.
- In small pan, add sauce ingredients and mix well heat until warm. Reserve one half cup sauce for plating.
- Grill for 8 minutes on each side. During the last 3-minutes of cooking, baste both sides of chops well with sauce. Internal temperature of chops should reach 150 to 155 F prior to removing from grill.
- Drizzle reserve sauce over chops when serving or serve warm on the side.
Nutrition Facts : Calories 135.2, Fat 0.3, Sodium 3090.2, Carbohydrate 34.3, Fiber 1, Sugar 26.8, Protein 0.5
Tips:
- To save time, use pre-cut sugar snap peas or green beans.
- If you don't have orange-lime zest on hand, you can use 1 teaspoon of each orange zest and lime zest.
- For a spicier glaze, add 1/4 teaspoon of red pepper flakes.
- Serve the pork and vegetables over jasmine rice or quinoa for a complete meal.
Conclusion:
This grilled spiced pork with orange-lime glaze and sugar snap peas is a flavorful and healthy meal that is perfect for a weeknight dinner. The pork is juicy and tender, the glaze is tangy and sweet, and the sugar snap peas are crisp and refreshing. This dish is sure to please everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love