Grilled spiced salmon is a flavorful and healthy dish that can be prepared in just a few minutes. The key to making the best grilled spiced salmon is to use fresh, high-quality ingredients and to cook the salmon until it is just cooked through. This will result in a moist, flaky salmon with a crispy, flavorful crust. There are many different ways to spice salmon before grilling, so you can find a recipe that suits your taste. Some popular spices and herbs to use include lemon, dill, garlic, paprika, and cumin. You can also add a drizzle of olive oil or melted butter to the salmon before grilling to help keep it moist.
Let's cook with our recipes!
INDIAN SPICED GRILLED SALMON
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat a grill to medium high. Lightly brush the grates with vegetable oil. Toss the tomatoes, cucumber, onion, ginger, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl.
- Rub the top and sides of the salmon with the garam masala; season generously with salt and pepper. Brush both sides of the bread and the cut sides of the lemons with the vegetable oil. Grill the salmon until charred but still slightly pink in the center, 4 to 5 minutes per side. Grill the lemons until juicy and well charred, about 2 minutes per side. Grill the bread until toasted, about 1 minute per side.
- Squeeze 2 grilled lemon halves into the tomato-cucumber salad, add the avocado and toss. Divide among plates. Add a piece of salmon and a grilled lemon half to each plate. Cut the bread into wedges and serve with the salmon.
GRILLED SPICED SALMON
This is a combination of two recipes from the June/July issue of "Light & Tasty" magazine. I have been experimenting with different ways to cook salmon. This is the one I will use from now on......my family just loved it!!!
Provided by Missy Merrill
Categories High Protein
Time 40m
Yield 4 servings (4oz. each)
Number Of Ingredients 12
Steps:
- Combine olive oil and sesame oil together.
- Brush both sides of salmon with oil mixture.
- In a small bowl combine all of the seasonings.
- Rub over salmon fillet, covering both sides, pressing seasonings down into flesh.
- Refrigerate for at least 30 minutes.
- Coat grill rack with nonstick cooking spray before starting the grill.
- Grill salmon fillet uncovered, over medium heat for 3-4 minutes on each side, or until fish flakes easily with a fork.
Tips:
- Choose the freshest salmon possible. Fresh salmon will have a bright pink color and firm flesh. Avoid salmon that is dull in color or has a slimy texture.
- Use a variety of spices to flavor the salmon. Some good options include garlic powder, onion powder, paprika, chili powder, and cumin. You can also use fresh herbs, such as dill, parsley, and thyme.
- Don't overcook the salmon. Salmon is a delicate fish, so it's important to cook it quickly over high heat. Otherwise, it will become dry and tough.
- Serve the salmon immediately. Grilled salmon is best served hot off the grill. You can also flake it and add it to salads, sandwiches, or tacos.
Conclusion:
Grilled spiced salmon is a delicious and healthy meal that can be enjoyed for lunch or dinner. It's a great source of protein, omega-3 fatty acids, and vitamins and minerals. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give grilled spiced salmon a try.
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