Are you craving a delicious and nutritious side dish that can complement your favorite main course? Look no further than grilled yams! These tender, slightly sweet potatoes are a vibrant addition to any meal and can be easily prepared on a grill. Grilled yams offer a delightful smoky flavor that pairs perfectly with a variety of dishes. Whether you're hosting a backyard barbecue or simply looking for a healthy and flavorful side dish, this guide will provide you with all the tips and tricks you need to create the perfect grilled yams.
Here are our top 2 tried and tested recipes!
GRILLED YAMS
My husband never liked yams until I served them to him this way. The yams create their own glaze on the grill. You can add more herbs and spices to suit your own taste.
Provided by Foxy
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat a grill for high heat. When the grill is hot, lightly oil the grate. Coat the strips of yam with olive oil cooking spray and season with salt.
- Arrange the yam strips on the grate crosswise so they don't fall through. Cook for 10 to 12 minutes per side, until tender and glazed. Serve with butter.
Nutrition Facts : Calories 158.2 calories, Carbohydrate 31.4 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 4.6 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 31.5 mg, Sugar 0.6 g
GRILLED OR BAKED YAMS (SWEET POTATO) WITH SPICED BUTTER
Make and share this Grilled or Baked Yams (Sweet Potato) With Spiced Butter recipe from Food.com.
Provided by Chandra M
Categories Yam/Sweet Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash & dry yams.
- Coat outside with olive oil.
- "Bake" in a medium hot grill 45-60 minutes or until done.
- You can also bake in a preheated 400F oven.
- While the yams are cooking, melt the butter in a small dish.
- Add the sugar & spices and stir until combined.
- Refrigerate until firm, serve with the yams.
Tips:
- Choose yams that are firm and have smooth skin.
- Scrub the yams thoroughly to remove any dirt or debris.
- Prick the yams with a fork to help them cook evenly.
- Brush the yams with oil to help them caramelize.
- Grill the yams over medium heat for about 15 minutes per side, or until they are tender.
- Serve the grilled yams with your favorite toppings, such as butter, sour cream, or salsa.
Conclusion:
Grilled yams are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be grilled on a variety of different grills. With their slightly sweet and smoky flavor, grilled yams are a great addition to any meal.
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