Are you searching for a healthy and flavorful dinner recipe that's easy to make? Ground turkey taco meat is an excellent choice! This versatile dish can be used to fill tacos, burritos, or even nachos. It's a great way to incorporate lean protein and vegetables into your meal. Plus, ground turkey taco meat is a healthier alternative to traditional beef taco meat, as it is lower in fat and calories. In this article, we'll introduce you to some of the best recipes for ground turkey taco meat, so you can enjoy this delicious and nutritious dish at home.
Here are our top 8 tried and tested recipes!
GROUND TURKEY TACOS
Ground turkey is sautéed with chopped onion, chili powder, tomato paste, and chicken broth in these easy, family-friendly tacos. Stuff them into hard taco shells and top with all the fixings-sour cream, pico de gallo, avocado, cheddar cheese, and shredded lettuce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Yield Makes 10
Number Of Ingredients 14
Steps:
- Heat oil in a large saute pan over medium-high heat. When oil shimmers, add onion and cook until onion becomes translucent. Add turkey and cook, breaking up meat with the side of a spoon, just until meat is cooked through, 3 to 4 minutes.
- Stir in chili powder, salt, and tomato paste and cook 1 minute. Add broth and simmer, stirring occasionally, until liquid becomes thick and clings to meat.
- Divide meat mixture, cheese, lettuce, and tomato among taco shells and serve immediately with optional sour cream, pico de gallo, and avocado.
TASTY GROUND TURKEY TACOS
My mom's beef tacos get a makeover with ground turkey. These are much healthier, easier, and faster because there is no grease to contend with and I think they just taste better.
Provided by Andrea Parker
Categories Main Dish Recipes Taco Recipes
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat a large skillet over medium-high heat. Add turkey; cook and stir until browned, about 5 minutes. Add tomato sauce, water, green chile peppers, onion, taco seasoning, and garlic; simmer, stirring occasionally, until thickened, about 30 minutes.
- Spoon turkey mixture over tortillas. Top with lettuce, Cheddar cheese, tomatoes, green onion, cilantro, and sliced olives.
Nutrition Facts : Calories 372.8 calories, Carbohydrate 32.8 g, Cholesterol 95.9 mg, Fat 14.3 g, Fiber 4.7 g, Protein 29.5 g, SaturatedFat 4.9 g, Sodium 1033.9 mg, Sugar 4.7 g
GROUND TURKEY TACO MEAT
Ground Turkey Taco Meat is a simple but flavor-packed recipe that is ready to eat in 15 minutes or less! You'll love the tender turkey meat full of taco seasoning, lime, and salsa!
Provided by Nichole
Categories Main Course
Time 15m
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large skillet over medium heat.
- Add the diced onion, minced garlic and ground turkey, cooking and stirring occasionally until meat is broken up and cooked through.
- If necessary, drain any excess fat and return the meat to the pan.
- Reduce the heat to medium-low, add the black beans, taco seasoning, salsa, lime juice, hot sauce, and water.
- Cook, stirring constantly for 4-5 minutes until warmed through.
- Serve immediately with rice, cauliflower rice, or taco shells as desired.
GROUND TURKEY TACO MEAT
I make this at least 4 times a month. We get our ground turkey in bulk at Costco in the 4 pack. This recipe is for one pack, but we usually double it since I use it for taco salads, while my husband throws it in a tortilla for a snack. IF YOU DON'T LIKE SPICY....change out the Rotel's variety to the the mild or the Mexican (tomatoes, lime, and cilantro) style. This is a basic recipe, so play with the spices and the Rotels for the taste you like. Ours never tastes the same, since some times we want the meat more spicy, and not so much others.
Provided by CookingBlues
Categories Poultry
Time 40m
Yield 10-12 , 6 serving(s)
Number Of Ingredients 14
Steps:
- In a skillet, add the meat and onions -- NO OIL. Brown the meat until almost no more pink, then add the garlic and finish cooking.
- Drain the meat in a colander, and rinse with water.
- Return the meat to the skillet and add the remaining ingredients. Stir together and let simmer until the beer cooks down.
- Taste after it reduces by about half, and adjust the seasoning to taste.
- Serve as tacos or on a salad, or store in the fridge or freezer until ready to use.
Nutrition Facts : Calories 173, Fat 8.1, SaturatedFat 2.2, Cholesterol 74.7, Sodium 556.7, Carbohydrate 6, Fiber 0.7, Sugar 0.9, Protein 17.5
TURKEY TACOS PICADILLO
Picadillo, a Latin American classic, is typically made with beef, but juicy turkey stands in well here. Scented with cumin and chili powder, the filling for these crunchy tacos is sweet and savory.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Put the oil, onions, garlic, jalapeno, and spices in a medium skillet, season with salt and cook over medium to medium-low heat, stirring occasionally until tender, about 10 minutes. Increase the heat to medium-high, add the tomatoes and boil to thicken, about 2 minutes. Stir in the turkey and chicken broth, adjust the heat so the mixture simmers and cook until the turkey is cooked through and the mixture thickens but is not dry, about 12 minutes. Stir in cilantro and season with salt and pepper, to taste. Transfer to a serving bowl and cover.
- To make the taco shells: Pour enough frying oil into a small skillet so it's about 3/4 of an inch deep; heat over medium to medium-high. Holding 1 edge of a tortilla with tongs, lay the other half in the oil, keeping it flat with a spatula. Cook until crisp, about 30 seconds to 1 minute. Flip the tortilla over and repeat with the other half, holding the first side of the tortilla at an angle to make an open shell, cook for about 1 minute more. Transfer to a paper towel-lined plate to drain.
- Put the fixings and meat in individual bowls and the taco shells on a platter. Serve, encouraging your diners to build their own tacos, with meat in the shell and the fixings on top.
GROUND TURKEY TACO MEAT
This recipe has fewer calories because of the ground turkey and amazing flavor! It is a little spicy, but our family enjoys it this way. Because it has so much flavor, you cannot even tell it's not ground beef. It tastes great as a topping on baked potatoes as well as tacos. Enjoy!
Provided by adnerb78
Categories World Cuisine Recipes Latin American Mexican
Time 26m
Yield 4
Number Of Ingredients 12
Steps:
- Mix chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne together in a small bowl.
- Cook turkey in a large nonstick skillet over medium heat, stirring to break up clumps, until no longer pink, 3 to 5 minutes. Stir in chili powder mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid has been absorbed, about 10 minutes.
- Stir cider vinegar and brown sugar into the skillet. Simmer until flavors combine, 3 to 4 minutes. Transfer to a serving bowl.
Nutrition Facts : Calories 150.1 calories, Carbohydrate 4.8 g, Cholesterol 62.7 mg, Fat 7.2 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 1.8 g, Sodium 663.2 mg, Sugar 2.2 g
TACO DIP WITH GROUND TURKEY
I came up with this recipe for a party and it has gotten rave reviews every time I make it. I originally started out with ground beef, but have switched to turkey because it's healthier, it doesn't have to be drained, and with the taco seasoning, you can hardly tell the difference anyway! I do not recommend fat free cheddar cheese as it does not melt as easily, and it can make it more difficult to get through all of the layers with the tortilla chips.
Provided by Johanna 816
Categories Mexican
Time 35m
Yield 1 casserole
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Cook ground turkey in frying pan until completely cooked through. Drain if necessary. Add taco seasoning and stir until seasoning is evenly distributed throughout.
- In a 2 quart casserole dish or aluminum baking tin, spread cream cheese to cover the bottom of the dish evenly.
- Layer turkey evenly, followed by 1/2 of the shredded cheddar cheese. Layer salsa on top of cheese, and cover with the remaining 1/2 of cheese.
- Bake uncovered in oven for approximately 20-25 minutes, or until the cheese is melted.
- Let stand for 5 minutes and serve with tortilla chips.
Nutrition Facts : Calories 4211.1, Fat 346.2, SaturatedFat 205.3, Cholesterol 1332.2, Sodium 7466.8, Carbohydrate 48, Fiber 7.7, Sugar 18, Protein 233.5
TACO TURKEY MEAT LOAF
After buying a supersized package of ground turkey, I made this spicy taco turkey meat loaf using what I had on hand. It's now become a family favorite! I serve it for tailgating parties and it's delicious the next day for sandwiches. —Holly Battiste, Barrington, New Jersey
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 2 loaves (8 servings each).
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 10 ingredients. Add turkey; mix lightly but thoroughly. Shape into two 7-1/2 x 4-1/2-in. loaves. Place in a greased shallow baking pan., Bake 1 hour. Mix together topping ingredients; spread over loaves. Bake until a thermometer reads 165°, 10-15 minutes longer. Let stand 10 minutes before slicing., Freeze option: Bake meat loaves without sauce. Securely wrap and freeze cooled meat loaves in foil. To use, partially thaw in refrigerator overnight. Unwrap meat loaves and place in a greased shallow baking pan. Prepare topping as directed; spread over meat loaves. Reheat meat loaf in a preheated 350° oven until heated through and a thermometer inserted in center reads 165°. Let stand 10 minutes before slicing.
Nutrition Facts : Calories 211 calories, Fat 11g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 456mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
Tips:
- Choose the right ground turkey: Look for ground turkey that is at least 93% lean. This will help to reduce the amount of fat in your taco meat.
- Season the ground turkey well: Use a variety of spices to flavor your ground turkey. Some good options include chili powder, cumin, paprika, garlic powder, and onion powder.
- Cook the ground turkey over medium heat: This will help to prevent the ground turkey from drying out.
- Drain the ground turkey: Once the ground turkey is cooked, drain off any excess grease.
- Add your favorite toppings: Once the ground turkey is cooked, you can add your favorite toppings. Some good options include cheese, salsa, guacamole, sour cream, and lettuce.
Conclusion:
Ground turkey taco meat is a delicious and healthy alternative to traditional ground beef taco meat. It is easy to make and can be used in a variety of recipes. So next time you are making tacos, give ground turkey taco meat a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love