Best 3 Healthier Fresh Strawberry Muffins Recipes
If you're looking for a healthier way to satisfy your sweet tooth, these fresh strawberry muffins are the perfect treat. Made with whole wheat flour, Greek yogurt, and natural sweeteners, these muffins are packed with flavor and nutrients. They're also free of refined sugar, butter, and oil, making them a guilt-free indulgence. Plus, they're incredibly easy to make, so you can enjoy them for breakfast, lunch, or a snack without spending hours in the kitchen.
Let's cook with our recipes!
HEALTHY STRAWBERRY MUFFINS
Nothing's better than a fresh baked muffin, except a freshly baked muffin that is actually healthy for you!
Provided by Healthybalance
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line 6 muffin cups with paper liners; spray the inside of each paper liner with cooking spray.
- Mix flour, sugar substitute, baking powder, and salt together in a bowl. Whisk almond milk, egg substitute, applesauce, butter, and vanilla extract together in a separate bowl; stir almond milk mixture into flour mixture. Fold in strawberries. Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 22 minutes.
Nutrition Facts : Calories 116.1 calories, Carbohydrate 21.5 g, Cholesterol 5.2 mg, Fat 3 g, Fiber 3.2 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 252.3 mg, Sugar 2.9 g
HEALTHIER FRESH STRAWBERRY MUFFINS
This is my two-year-old's favorite fresh strawberry muffin recipe! While it's a sweet muffin, the ingredients are healthy enough that I feel good about giving her one for breakfast. They only last a couple of days fresh, but freeze beautifully - I usually put half in the freezer right away and enjoy them for months!
Provided by skyegirl1999
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 24
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease 24 muffin cups or line with paper liners.
- Mix all-purpose flour, oats, whole wheat flour, sugar, flax seed meal, baking powder, and salt together in a large bowl. Stir in milk, coconut oil, applesauce, and eggs. Fold in strawberries.
- Fill the prepared muffin tins evenly with batter, about 3/4 full.
- Bake in the preheated oven until a knife inserted into the center of a muffin comes out clean, about 20 minutes.
Nutrition Facts : Calories 184.5 calories, Carbohydrate 24.4 g, Cholesterol 14.9 mg, Fat 8.6 g, Fiber 2.2 g, Protein 3.9 g, SaturatedFat 6.3 g, Sodium 231.6 mg, Sugar 7.6 g
LOW-FAT STRAWBERRY MUFFINS
"Recipes for good low-fat muffins are hard to find, so I was pleased to discover that these treats are moist and scrumptious," says Amanda Denton of Barre, Vermont. "I make them often for brunches or parties...and people always comment on their fresh strawberry flavor."
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first four ingredients. In another bowl, whisk the eggs, yogurt, butter and vanilla. Stir into the dry ingredients just until moistened. Fold in strawberries. , Fill muffin cups coated with cooking spray or lined with paper liners two-thirds full. Bake at 375° for 15-18 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 173 calories, Fat 5g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 163mg sodium, Carbohydrate 29g carbohydrate, Fiber 1g fiber), Protein 4g protein.
Tips
- For a healthier muffin, use whole wheat flour instead of all-purpose flour. Whole wheat flour is a good source of fiber, which can help keep you feeling full and satisfied after eating.
- Reduce the amount of sugar in the recipe by half. You can also use a natural sweetener, such as honey or maple syrup.
- Add some fruit or vegetables to the muffins. This will add flavor and nutrients to the muffins. Good choices include blueberries, raspberries, strawberries, bananas, carrots, and zucchini.
- Use Greek yogurt instead of regular yogurt. Greek yogurt is a good source of protein and calcium.
- Sprinkle some nuts or seeds on top of the muffins before baking. This will add a nice crunch and flavor to the muffins. Good choices include walnuts, almonds, pecans, chia seeds, and flax seeds.
Conclusion
These healthier fresh strawberry muffins are a delicious and nutritious snack or breakfast option. They are made with whole wheat flour, Greek yogurt, and fresh strawberries. They are also a good source of fiber, protein, and calcium. Try making a batch of these muffins today and enjoy them with your friends and family!
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