Best 2 Hearty Black Eyed Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Soul-warming and bursting with smoky flavors, hearty black-eyed peas are an emblematic dish loved by many. If you're craving a comforting and flavorful meal, look no further. In this article, we will uncover the secrets to cooking the perfect black-eyed peas. From selecting the right ingredients to mastering the cooking techniques, we'll guide you through every step of the process. Whether you're a seasoned cook or just starting out, we'll help you create a delicious and unforgettable black-eyed peas dish that will satisfy your taste buds and leave you feeling warm and content.

Let's cook with our recipes!

HEARTY BLACK-EYED PEAS



Hearty Black-Eyed Peas image

A dash of hot sauce adds piquancy to this comforting winter side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 8

1 tablespoon vegetable oil
1 small onion, finely chopped
Coarse salt and ground pepper
1/2 teaspoon dried oregano
2 cans (15 ounces each) black-eyed peas, drained and rinsed
1 can (14 1/2 ounces) reduced-sodium chicken broth
1/4 cup fresh flat-leaf parsley, chopped
1/4 teaspoon hot sauce, such as Tabasco

Steps:

  • In a large saucepan, heat oil over medium. Add onion; season with salt and pepper, and cook until softened, 3 to 5 minutes.
  • Add oregano, black-eyed peas, and broth. Bring to a boil, reduce to a simmer, and cook until liquid is thick and peas are tender, 15 to 20 minutes. Stir in parsley and hot sauce; season with salt and pepper. Serve.

HEARTY BLACK-EYED PEAS



Hearty Black-Eyed Peas image

In Simpsonville, South Carolina, Pauletta Anderson prepares this hearty herb-seasoned combination of sausage, black-eyed peas, tomatoes and green pepper. "Even my sister, who doesn't like black-eyed peas, can't get enough of this delicious dish," she writes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2-4 main-dish servings (4-6 side-dish servings).

Number Of Ingredients 11

1-1/4 cups cooked bulk pork sausage (1/2 pound uncooked)
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup chopped green pepper
1/4 cup chopped onion
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 to 1/2 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
1/4 to 1/2 cup shredded cheddar cheese

Steps:

  • In a skillet, combine the first 10 ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes. Sprinkle with cheese.

Nutrition Facts : Calories 251 calories, Fat 13g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 920mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 5g fiber), Protein 12g protein.

Tips:

  • Soak the black-eyed peas overnight or for at least 4 hours before cooking. This will help reduce the cooking time and make the peas more digestible.
  • Use a variety of vegetables in your black-eyed pea recipes. This will add flavor, color, and nutrients to the dish.
  • Season the black-eyed peas well. Black-eyed peas have a mild flavor, so don't be afraid to add plenty of spices and herbs.
  • Serve black-eyed peas with a variety of sides. Some popular options include cornbread, rice, or greens.
  • Black-eyed peas can also be used in soups, stews, and salads.

Conclusion:

Black-eyed peas are a delicious, versatile, and affordable ingredient that can be used in a variety of dishes. They are a good source of protein, fiber, and vitamins, and they can be enjoyed by people of all ages. So next time you're looking for a healthy and satisfying meal, reach for a bowl of black-eyed peas.

Related Topics