Best 6 Hearty Pumpkin Beef Soup Recipes

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Craving a warm and comforting soup that satisfies your taste buds and fills your belly? Look no further than hearty pumpkin beef soup! This delectable dish is a delightful fusion of autumnal flavors, combining the sweet and earthy notes of pumpkin with the rich and savory taste of beef. Prepare to embark on a culinary journey as we explore the best recipes for creating this satisfying and flavorful soup. From traditional family recipes passed down through generations to innovative culinary twists, you'll discover a wide range of options to suit your palate and preferences. So, grab your apron, gather your ingredients, and let's embark on a delicious adventure to find the perfect recipe for hearty pumpkin beef soup.

Let's cook with our recipes!

JAMAICAN PUMPKIN BEEF SOUP



Jamaican Pumpkin Beef Soup image

This island favourite builds on the flavour and texture of pumpkin, tender beef, and delicious dumplings. Filled with hearty ground provisions such as yams and sweet potatoes, this makes a make a filling family dinner.

Provided by Monique Creary

Categories     Appetizer     Main Course     Soup

Time 1h35m

Number Of Ingredients 19

450 grams boneless stewing beef (cut into small chunks)
650 grams Jamaican pumpkin (cut into small chunks)
1 medium onion (diced)
2 cloves garlic (minced)
1 large potato (peeled and cubed)
2 medium carrots (sliced)
1 tsp salt
3 sprigs fresh thyme
1 bay leaf
1 stalk scallion or green onion (bruised)
5 pimento seeds
1 Scotch bonnet pepper
1 large Jamaican sweet potato (peeled and sliced)
2 packages pumpkin beef or chicken soup mix
3 litres water (approx. 12 cups) (divided)
1 tsp ground black pepper
1 1/2 cups all-purpose flour
1/2 tsp salt
1/2 cup cup water (more if needed)

Steps:

  • Bring 2 litres of water to a boil in a large stock pot.
  • Add pumpkin, beef, onions and garlic to the pot. Stir and cook partially covered over medium-high heat for 45 minutes.
  • Mash some of the larger pieces of pumpkin in the pot with a fork. Add in the carrots, potato, and yam.
  • Stir in the salt, thyme, bay leaf, green onion, pimento seeds and Scotch bonnet pepper. Pour in the remaining 1 litre of water and bring to a boil.
  • Reduce heat to medium and continue to cook for 15 minutes.
  • Stir the sweet potatoes, soup mix and spinners.

HEARTY PUMPKIN BEEF SOUP



Hearty Pumpkin Beef Soup image

This is my one of my favorites soups to make. I do it my way, which is quick and easy but just as good.

Provided by kerish

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 17

12 ½ cups water
1 (1 pound) pumpkin, cut into cubes
2 pounds beef bottom round, cut into cubes
½ pound beef soup bones, trimmed of excess fat
2 tablespoons sea salt
1 (14 ounce) can MSG-free beef broth (such as Swanson®)
3 cloves garlic, minced
3 leaves Chinese thyme
ground black pepper to taste
4 ears corn, cut into thirds
2 large carrots, chopped
1 large potato, cubed
1 (3 ounce) package pumpkin beef noodles (such as Maggi®)
1 bitter melon, seeded and chopped
1 small radish, peeled and sliced into half moons
1 Scotch bonnet chile pepper, chopped
2 green onions, pressed flat with a knife

Steps:

  • Bring water to a boil in a large pot. Place pumpkin in a blender. Cover and blend until pureed.
  • Stir pureed pumpkin, beef, soup bones, and salt into the water; add beef broth, garlic, thyme, and ground black pepper. Cover the soup and simmer until until beef is nearly tender and cooked through, about 40 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
  • Stir corn, carrots, potato, noodles, bitter melon, radish, Scotch bonnet chile pepper, and green onions into the soup; cook uncovered until vegetables are tender, about 10 minutes.

Nutrition Facts : Calories 234.4 calories, Carbohydrate 24.8 g, Cholesterol 39.6 mg, Fat 7.8 g, Fiber 4 g, Protein 17.9 g, SaturatedFat 2.8 g, Sodium 1583.7 mg, Sugar 3.5 g

HAITIAN BEEF AND PUMPKIN SOUP (SOUP JOUMOU)



Haitian Beef and Pumpkin Soup (Soup Joumou) image

Enslaved Haitians were not allowed to have this delicious and aromatic pumpkin soup, a favorite of the French who held people in slavery. What better way to celebrate than to eat the very thing they were unable to eat under slavery?

Provided by Nadege Fleurimond

Categories     New Year's Day     Soup/Stew     Haiti     Squash     Pumpkin     Beef     Beef Shank     Pasta     Chile Pepper     Turnip     Cabbage     Lime Juice     Potato     Dinner

Yield Serves 10-12

Number Of Ingredients 31

1 cup plus 1 tablespoon distilled white vinegar, divided
1 pound beef shank, meat cut off bones into 1" cubes
1 pound stew beef (preferably chuck) cut into 1" cubes
1 cup Epis Seasoning Base
3 tablespoons fresh lime juice (from about 1 lime)
1 tablespoon seasoned salt
15 cups beef or vegetable broth, divided
1 pound beef bones
1 medium calabaza squash (about 2 pounds), peeled, cubed, or 2 pounds defrosted frozen cubed calabaza squash, or 1 butternut squash (about 2 pounds), peeled, cut into 2" chunks
3 large russet potatoes (about 2 pounds), finely chopped
3 carrots (about 1 pound), sliced
1/2 small green cabbage (about 1 pound), very thinly sliced
1 medium onion, sliced
1 celery stalk, coarsely chopped
1 leek, white and pale-green parts only, finely chopped
2 small turnips, finely chopped
1 green Scotch bonnet or habanero chile
1 1/2 cups rigatoni
6 whole cloves
1 teaspoon garlic powder
1 teaspoon onion powder
2 1/2 teaspoons kosher salt, plus more
1/2 teaspoon freshly ground black pepper, plus more
Pinch of cayenne pepper, plus more
1 parsley sprig (optional)
1 thyme sprig (optional)
2 tablespoons olive oil
1 tablespoon unsalted butter
Crusty bread (for serving)
Special Equipment
A very large stock pot (at least 10 quarts)

Steps:

  • Pour 1 cup vinegar into a large bowl. Swish beef shank and stew beef in vinegar to rinse. Transfer beef to a colander and rinse with water.
  • Stir Epis Seasoning Base, lime juice, and seasoned salt in another large bowl. Add beef, toss to coat, and let marinate at least 30 minutes, preferably overnight.
  • Heat 5 cups broth in very large stock pot over medium. Add marinated beef and bones, cover, and simmer until meat is beginning to soften, about 40 minutes.
  • Add squash to pot on top of beef, cover, and return to a simmer. Cook until squash is fork-tender, 20-25 minutes. Using tongs or a slotted spoon, transfer squash to a blender. Add 4 cups broth and purée until smooth. Return to pot and bring to a simmer.
  • Add potatoes, carrots, cabbage, onion, celery, leek, turnips, chile, rigatoni, cloves, garlic powder, onion powder, 2 1/2 tsp. salt, 1/2 tsp. pepper, a pinch of cayenne, parsley, if using, thyme, if using, and remaining 6 cups broth. Simmer, uncovered, until pasta and vegetables are tender, 30-35 minutes.
  • Add oil, butter, and remaining 1 Tbsp. vinegar. Reduce heat to medium-low and simmer until beef is very tender, 15-20 minutes more.
  • Taste and adjust seasonings. Divide soup among bowls and serve with bread alongside.
  • Do Ahead
  • Soup can be made 3 days ahead; cover and chill, or freeze up to 3 months.

HEARTY BEEF SOUP



Hearty Beef Soup image

This quick-to-fix soup, sent in by Marcia Severson from Hallock, Minnesota, feeds 25 hungry tummies. The tender sirloin pieces and diced veggies offer satisfying appeal. Marcia Severson, Hallock, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 1h40m

Yield 32 servings (8 quarts).

Number Of Ingredients 15

4 pounds beef top sirloin steak, cut into 1/2-inch cubes
4 cups chopped onions
1/4 cup butter
4 quarts hot water
4 cups sliced carrots
4 cups cubed peeled potatoes
2 cups chopped cabbage
1 cup chopped celery
1 large green pepper, chopped
8 teaspoons beef bouillon granules
1 tablespoon seasoned salt
1 teaspoon dried basil
1 teaspoon pepper
4 bay leaves
6 cups tomato juice

Steps:

  • In two Dutch ovens, brown beef and onions in butter in batches; drain. Add the water, vegetables and seasonings; bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add tomato juice; cover and simmer 10 minutes longer or until the beef and vegetables are tender. Discard bay leaves.

Nutrition Facts : Calories 123 calories, Fat 4g fat (2g saturated fat), Cholesterol 34mg cholesterol, Sodium 428mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges

HEARTY CORN AND PUMPKIN SOUP



Hearty Corn and Pumpkin Soup image

A perfect, not too pumpkin-y pumpkin soup for chilly winter afternoons. Toasted pumpkin seeds are a fun add-in.

Provided by Elizabeth Kerns VanderEsch

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 12

⅓ cup olive oil
2 leeks, white and light green parts only, thinly sliced
2 carrots, peeled and diced
9 cups chicken broth
5 small red potatoes, diced
1 ½ teaspoons salt
¼ teaspoon ground cloves
ground black pepper to taste
2 (16 ounce) cans pumpkin puree
1 (16 ounce) package frozen whole-kernel corn
½ cup whole milk
1 tablespoon minced fresh parsley, or to taste

Steps:

  • Heat olive oil in a large pot over medium heat. Cook and stir leeks and carrots in hot oil until softened, 5 to 10 minutes.
  • Stir chicken broth into leek mixture; bring to a boil. Add potatoes, salt, cloves, and pepper; boil until potatoes are tender, about 15 minutes.
  • Pour pumpkin puree into a large bowl. Stir 1 cup of broth and potatoes mixture into pumpkin.
  • Pour pumpkin mixture, corn, and milk into chicken broth mixture in the large pot. Stir to combine and simmer until heated through and flavors blend, at least 5 minutes. Sprinkle individual servings with parsley.

Nutrition Facts : Calories 288.4 calories, Carbohydrate 44.3 g, Cholesterol 7.2 mg, Fat 11.1 g, Fiber 7.3 g, Protein 7.1 g, SaturatedFat 1.8 g, Sodium 1819.6 mg, Sugar 10.1 g

PUMPKIN SOUP WITH TURKEY (OR BEEF)



Pumpkin Soup With Turkey (Or Beef) image

This is a very nice winter weather soup. It is thick and hearty and you can vary the vegetables depending on your taste. I've added corn to it (in addition to carrot and celery) and really enjoyed it. Onion would probably also be nice. A dash of red pepper flakes could also be nice.

Provided by HocoRuco

Categories     Stew

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs ground turkey (or ground beef)
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon Italian herb seasoning
1 (1 ounce) envelope onion soup mix
5 cups boiling water
2 (15 ounce) cans tomato sauce
1 tablespoon soy sauce
1 cup chopped celery
1 cup chopped carrot
1 cup canned pumpkin
1 1/2 cups elbow macaroni or 1 1/2 cups shell pasta
parmesan cheese (optional)

Steps:

  • In a large kettle, brown meat.
  • Add salt, pepper, Italian seasoning, and onion soup mix.
  • Stir in boiling water, tomato sauce, and soy sauce.
  • Cover and simmer 15 minutes.
  • Add pumpkin and vegetables.
  • Cook 30 minutes.
  • Add pasta and simmer an additional 30 minutes, adding more water if necessary.
  • Serve with Parmesan cheese.

Nutrition Facts : Calories 384.5, Fat 12.4, SaturatedFat 3.2, Cholesterol 104.4, Sodium 1301.2, Carbohydrate 33.7, Fiber 5.1, Sugar 9.4, Protein 36.2

Tips:

  • Choose a flavorful cut of beef, such as chuck roast or short ribs. These cuts will provide a rich flavor to the soup.
  • Sear the beef before adding it to the soup. This will help to brown the meat and develop its flavor.
  • Use a variety of vegetables in the soup, such as carrots, celery, onions, and potatoes. This will add flavor, texture, and nutrients to the soup.
  • Add a variety of spices and herbs to the soup, such as thyme, rosemary, and bay leaves. This will help to enhance the flavor of the soup.
  • Simmer the soup for at least an hour, or until the beef is tender and the vegetables are cooked through.
  • Serve the soup with a side of crusty bread or crackers.

Conclusion:

Hearty pumpkin beef soup is a delicious and satisfying meal that is perfect for a cold fall or winter day. It is packed with flavor and nutrients, and it is easy to make. With a few simple ingredients and a little bit of time, you can create a delicious and comforting soup that the whole family will enjoy.

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