Herbed farro pilaf is an incredibly flavorful and nutritious dish that can be enjoyed for breakfast, lunch, or dinner. It's made with healthy farro, hearty vegetables, and an array of aromatic herbs, making it a perfect side dish or even a main course when paired with a protein of your choice. Whether you're a seasoned cook or a beginner in the kitchen, this article will guide you through the process of creating a delicious and satisfying herbed farro pilaf that's sure to impress your taste buds and leave you feeling energized and satisfied.
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FARRO PILAF
Farro Pilaf is an easy, flavorful dish that complements all kinds of protein entrées like chicken, beef, and pork!
Provided by Holly Nilsson
Categories Side Dish
Time 1h
Number Of Ingredients 10
Steps:
- Rinse farro under cold water and drain.
- Melt butter in a medium saucepan. Add onion and garlic and cook until softened, about 3 minutes.
- Add farro and orzo and cook until lightly browned and nutty smelling, about 6 minutes.
- Add broth & carrots.
- Bring to a boil, cover and reduce heat to a low simmer for 30-35 minutes or until liquid is absorbed and farro is tender.
- Remove from the heat and cover. Rest 5 minutes.
- Fluff with a fork and stir in almonds, parsley, and salt.
Nutrition Facts : Calories 273 kcal, Carbohydrate 42 g, Protein 7 g, Fat 9 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 15 mg, Sodium 510 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving
CREAMY FARRO PILAF WITH WILD MUSHROOMS
Crisp roasted mushrooms add texture and an earthy depth to velvety farro cooked in wine. Parmesan brings it all together.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 10
Steps:
- In a medium saucepan, heat 1 tablespoon oil over medium heat. Add shallot and cook, stirring, until tender, about 5 minutes. Add farro, stirring until toasted, 1 minute. Add wine and reduce by half. Add stock, bring to a boil, then reduce heat and simmer, stirring occasionally, until farro is tender and creamy, 35 to 40 minutes. Season with salt and cover to keep warm.
- Meanwhile, heat oven to 450 degrees. On a rimmed baking sheet, toss mushrooms with remaining 2 tablespoons oil and season with salt and red-pepper flakes. Roast, stirring once, until crisp and golden, 20 to 22 minutes.
- Warm farro over medium heat and add spinach, stirring until wilted, about 1 minute. Stir in mushrooms and Parmesan. Top with additional Parmesan.
Nutrition Facts : Calories 261 g, Cholesterol 8 g, Fat 10 g, Fiber 6 g, Protein 13 g, SaturatedFat 2 g, Sodium 443 g
Tips:
- Mise en place: Before you start cooking, make sure you have all the ingredients and tools you need. This will help you stay organized and avoid any scrambling.
- Rinse the farro: Rinsing the farro before cooking helps to remove any dirt or debris. It also helps to prevent the farro from sticking together.
- Toast the farro: Toasting the farro before cooking gives it a nutty flavor and helps to bring out its natural sweetness.
- Use a flavorful broth: The broth you use to cook the farro will add a lot of flavor to the dish. Choose a broth that you enjoy the taste of, such as chicken broth, vegetable broth, or beef broth.
- Add vegetables and herbs: Vegetables and herbs add flavor, color, and texture to the farro pilaf. Some good options include carrots, celery, onions, garlic, thyme, and rosemary.
- Let the pilaf rest: After cooking, let the pilaf rest for a few minutes before serving. This will help the flavors to meld together and the farro to absorb any remaining liquid.
Conclusion:
Herbed farro pilaf is a delicious and versatile side dish that can be served with a variety of main courses. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful side dish, give herbed farro pilaf a try!
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