Best 5 High Protein Bread Recipes

Are you looking for a way to incorporate more protein into your diet? If so, baking your own high protein bread is a delicious and versatile option. High protein bread is not only a good source of protein, but it can also be a good source of fiber, vitamins, and minerals. Whether you're a fitness enthusiast, a health-conscious individual, or simply looking for a tasty and nutritious addition to your meals, creating your own high protein bread at home can be a rewarding and enjoyable experience.

Check out the recipes below so you can choose the best recipe for yourself!

HIGH PROTEIN BREAD

High Protein Bread image

A very good high protein bread. I use it for sandwiches and toast.

Provided by LDJP

Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread

Time 2h40m

Yield 10

Number Of Ingredients 10

Ingredients

2 teaspoons active dry yeast
1 cup bread flour
1 cup whole wheat flour
¼ cup soy flour
¼ cup powdered soy milk
¼ cup oat bran
1 tablespoon canola oil
1 tablespoon honey
1 teaspoon salt
1 cup water

Steps:

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g

GLUTEN-FREE, HIGH-PROTEIN COCONUT FLOUR BREAD-MAKER BREAD RECIPE - (3.7/5)

Gluten-Free, High-Protein Coconut Flour Bread-Maker Bread Recipe - (3.7/5) image

Provided by MJH

Number Of Ingredients 11

Ingredients

3/4 cup hot water
2 eggs
1 teaspoon salt
1 teaspoon baking powder
1/4 cup oats, optional
1/4 cup coconut, shredded, optional
1/3 cup liquified or melted coconut oil or olive oil or sesame oil
1/3 cup honey or maple syrup
1 1/2 cups coconut flour
1 1/2 cups gluten-free flour or bread flour
2 1/2 teaspoons granulated yeast or 1 (0.25-ounce) packet rapid-rise yeast

Steps:

Add all ingredients to bread maker canister, exactly as listed (in order) from top to bottom, but after adding flours make a small well in which to measure in the yeast. Snap the canister back into the bread maker, and turn it onto the "light" quick-bread settings (3-hour cycle). After mixing has been ongoing for about 2 or 3 minutes, using a spatula, push the accumulated flour in the corners toward the paddle center. Then allow the bread maker to go through all kneading and rising cycles to the end. Unplug and using pot-holders pull out canister to cool bread slightly before removing (and the loaf will pop out with a few taps). Depending on your model of bread maker, slight adjustments to liquid might need to be made.

HIGH-PROTEIN BANANA BREAD

High-Protein Banana Bread image

This high protein banana bread made with chocolate protein powder and oat flour is perfect for a quick breakfast or afternoon snack.

Provided by Lynn

Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes Banana Nut Bread Recipes

Yield 10

Number Of Ingredients 13

Ingredients

1 serving nonstick cooking spray
1 ¼ cups oat flour
½ cup white sugar
½ cup chopped walnuts
2 scoops chocolate protein powder (such as Premier Protein®)
3 teaspoons ground cinnamon
1 ½ teaspoons baking powder
½ teaspoon baking soda
3 overripe bananas, mashed
½ cup unsweetened applesauce
¼ cup milk
2 large egg whites
3 teaspoons pure vanilla extract

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
Mix together oat flour, sugar, walnuts, protein powder, cinnamon, baking powder, and baking soda in a medium bowl.
Mix together mashed bananas, applesauce, milk, egg whites, and vanilla extract in a large bowl. Slowly add flour mixture to banana mixture; stirring until just combined. Transfer batter into the prepared loaf pan.
Bake in the preheated oven until top of bread springs back when lightly pressed and a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 193.2 calories, Carbohydrate 31 g, Cholesterol 0.5 mg, Fat 5.4 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 0.7 g, Sodium 187.1 mg, Sugar 16.2 g

HIGH PROTEIN HONEY WHEAT BREAD

High Protein Honey Wheat Bread image

not as sweet as one would think with the honey. Good sandwich bread. I found this recipe in a mid 70's Women's Day magazine. Soft and medium textured. Kids love this bread.

Provided by DJM70

Categories Yeast Breads

Time 3h35m

Yield 2 loaves

Number Of Ingredients 11

Ingredients

4 -5 cups bread flour
2 teaspoons salt
2 (1/4 ounce) envelopes yeast
1 cup water
1/2 cup honey
1/4 cup butter or 1/4 cup margarine
8 ounces 2% fat cottage cheese
2 eggs
1 cup whole wheat flour
1/2 cup quick-cooking oats
1 cup chopped nuts

Steps:

Generously grease two 9x5x3 inch loaf pans.
combine two cups of the bread flour, salt and yeast in a large bowl,mix well.
heat water, honey and margarine in a small saucepan until very warm 120 to 130 degrees--butter does not have to be melted.
add warm liquid,cottage cheese and eggs to flour mixture.
beat at low speed until moistened, then beat 3 minutes at medium speed, stir in whole wheat flour, oats and nuts, plus enough of the bread flour to form a soft dough.
knead dough on a floured surface about 10 minutes or until smooth and elastic.
place dough in a large greased bow.
turn to bring greased side up, cover with damp towel.
let rise in a warm place until doubled, about 90 minutes.
punch dough down, divide into two parts and let rest, covered with inverted bowl for 10 minutes.
shape into two loaves, place in prepared pans, and let rise until double, about 1 hour.
bake in 375 degree oven for 35 minutes or until loaves sound hollow when lightly tapped.
removes from pans immediately, let cool on wire rack.

HIGH PROTEIN DIET (CORNELL) BREAD

High Protein Diet (Cornell) Bread image

Make and share this High Protein Diet (Cornell) Bread recipe from Food.com.

Provided by pansregnig

Categories Yeast Breads

Time 3h40m

Yield 1 large loaf

Number Of Ingredients 11

Ingredients

1 1/2 cups water
2 tablespoons vegetable oil
2 tablespoons honey
1 teaspoon salt
1/4 cup wheat germ
1/2 cup soy flour
1 2/3 cups whole wheat flour
2 cups bread flour
1/2 cup nonfat dry milk powder
1 tablespoon vital wheat gluten
2 1/2 teaspoons yeast

Steps:

Add all ingredients to bread machine and set on Whole Wheat Cycle.

Nutrition Facts : Calories 2498, Fat 48, SaturatedFat 7, Cholesterol 12, Sodium 2681.5, Carbohydrate 432.5, Fiber 34.7, Sugar 67.2, Protein 101

Tips for Baking High-Protein Bread:

Use a bread machine: A bread machine does all the hard work for you, so you can easily make high-protein bread at home. Just add the ingredients to the machine and select the appropriate setting.
Use a high-protein flour: There are many different types of high-protein flour available, such as whole wheat flour, bread flour, and gluten flour. Choose a flour that has a protein content of at least 11%.
Add other high-protein ingredients: In addition to high-protein flour, you can also add other high-protein ingredients to your bread, such as nuts, seeds, and Greek yogurt.
Don't over-knead the dough: Over-kneading the dough will make the bread tough. Knead the dough just until it comes together and forms a smooth ball.
Let the dough rise in a warm place: The dough needs to rise in a warm place in order to double in size. This will take about 1-2 hours.
Bake the bread at a high temperature: Baking the bread at a high temperature will help to create a crispy crust and a fluffy interior.

Conclusion:

High-protein bread is a delicious and nutritious way to get more protein in your diet. With a little planning and effort, you can easily make high-protein bread at home. So what are you waiting for? Start baking!