If you are looking for a delicious and nutritious meal that is quick and easy to prepare, look no further than honey mustard basil salmon. This flavorful dish can be ready in under 30 minutes and is packed with healthy fats, protein, and essential vitamins and minerals. The honey mustard sauce adds a delicious tangy sweetness to the salmon, while the basil adds a fresh, aromatic touch. Serve this dish with your favorite sides, such as roasted vegetables, rice, or quinoa, for a complete and satisfying meal.
Let's cook with our recipes!
EASY HONEY MUSTARD SALMON RECIPE (TWO WAYS)
This honey mustard salmon recipe features perfectly flaky salmon fillet covered in a quick honey mustard sauce with fresh garlic, smoked paprika, and a pinch of cayenne. Slightly sweet, smokey and all sorts of delicious! You can bake this salmon in the oven or cook it on your grill (instructions for both provided below)
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 12
Steps:
- To cook in the oven, heat the oven to 375 degrees F and position a rack in the middle. To grill, heat a gas grill to medium high (about 400 degrees F).
- Pat the salmon fillet dry. Season with salt on both sides.
- Prepare the honey mustard sauce. In a small bowl, whisk together the honey mustard sauce ingredients (whole grain mustard, honey, extra virgin olive oil, minced garlic, smoked paprika, cayenne and black pepper).
- To Bake. Place the salmon on a lightly oiled sheet pan or baking dish (if using salmon with skin on, place the salmon skin side down in the dish). Spread the honey mustard sauce evenly over the surface of the salmon. Cover with aluminum foil and bake for 15 to 20 minutes. Uncover and place under the broiler for 2 to 3 minutes.
- To grill. Place the salmon (already seasoned with salt) on a large, lightly oiled piece of aluminum foil. Spread the honey mustard sauce on top of the salmon. Fold both sides of the foil over the salmon and tightly close it at the top. Place on a medium-high gas grill. Cover and let cook for about 10 to 12 minutes (grill time will vary depending on the thickness of your salmon, begin to check earlier in the process). Open the top of the foil up so the fish is exposed (lots of hot steam with be released, so be careful). Continue cooking about 3 minutes or so on the grill.
- To serve. Remove from the heat. Squeeze a bit of fresh lime juice and garnish with parsley. Enjoy!
Nutrition Facts : Calories 292.1 kcal, Carbohydrate 7.3 g, Protein 30.7 g, Fat 15.1 g, SaturatedFat 2.2 g, Fiber 0.6 g, ServingSize 1 serving
HONEY MUSTARD SALMON
One great thing about salmon is it is such a flavorful fish you can bake it very simply. It goes very well with mustard and honey.
Provided by Kate
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.
- Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.
- Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.
Nutrition Facts : Calories 203.8 calories, Carbohydrate 12.1 g, Cholesterol 49.4 mg, Fat 7.3 g, Fiber 0.3 g, Protein 21.2 g, SaturatedFat 1.4 g, Sodium 466.8 mg, Sugar 8.6 g
HONEY MUSTARD BASIL SALMON
Basil gives these salmon a good flavor, If you don't like basil use your favorite herb. These are marinated in refrigerator for 1 hour, time not included. The recipe comes from a local paper.
Provided by Barb G.
Categories Savory
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place salmon steaks in shallow baking dish.
- In a small bowl, mix together oil, lemon juice, mustard and garlic; stir in basil; season with salt and pepper to taste.
- Spread mixture over Steaks, cover loosely and allow to marinate refrigerated for 1 hour.
- Bake at 375 degrees for 12 minutes or until salmon flakes with a fork, Enjoy.
BAKED SALMON WITH HONEY MUSTARD SAUCE
Provided by Valerie Bertinelli
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F. Line a large baking sheet with a nonstick silicone liner, and lay the salmon, skin side down, on top. Set aside.
- Combine the mayonnaise, mustard, honey and chives in a medium bowl and stir to thoroughly combine. Reserve half of the sauce. Spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet. Sprinkle with salt and pepper.
- Roast just until the fish is opaque in the center, 7 minutes. Increase the oven to broil. Broil the fish for 6 to 7 minutes, but keep your eye on it to avoid overcooking. Garnish with chives and serve with the reserved sauce.
FRESH BASIL AND TOMATO SALMON
Garden-fresh goodness accents the salmon. Serve with a mixed green salad with a Romano-balsamic vinaigrette.
Provided by atasteofcreole
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking pan with aluminum foil.
- Drizzle olive oil onto the prepared pan in an area slightly larger than the salmon fillet. Place tomatoes in a layer on the oiled foil; sprinkle with salt and pepper. Layer basil over top and place salmon on the basil. Squeeze lemon over salmon and season again with salt and pepper.
- Bake in the preheated oven until fish flakes easily with a fork, 30 to 40 minutes.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 5.2 g, Cholesterol 55.8 mg, Fat 14.6 g, Fiber 1.8 g, Protein 20.8 g, SaturatedFat 2.7 g, Sodium 59.4 mg, Sugar 2.4 g
QUICK & EASY HONEY MUSTARD
This fast, easy mustard with rice vinegar and honey has more flavor than any other honey mustard dressing I've ever tried. -Sharon Rehm, New Blaine, Arkansas
Provided by Taste of Home
Time 5m
Yield 1 cup.
Number Of Ingredients 3
Steps:
- In a small bowl, whisk all ingredients. Refrigerate until serving.
Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein.
SALMON WITH HONEY, MUSTARD & DILL GLAZE
Make and share this Salmon With Honey, Mustard & Dill Glaze recipe from Food.com.
Provided by English_Rose
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the honey, mustards, and lemon juice together. Place the salmon fillets on a lightly greased shallow baking tin. Brush with the honey glaze. Cover and leave to marinate for 15 minutes.
- Preheat the broiler to high and cook the salmon, skin side first for 7-8 minutes, turning after 5 minutes. Brush with marinade 2-3 times during cooking. Sprinkle the top with chopped dill at the end of cooking.
- Place the remaining glaze in a small pan and heat until just bubbling. Serve the salmon steaks drizzled with the remaining glaze. Garnish with lemon wedges and serve with peas, if wished.
HONEY MUSTARD SALMON AND ASPARAGUS (FOIL WRAPPED)
Foil wrapped salmon and asparagus with a mustard and horseradish glaze. The mustard is a German ingredient, but is used widely in Switzerland also. Sounds good! I found this at salmon.com.
Provided by BakinBaby
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat grill.
- Season filets with salt and pepper.
- In a small bowl mix mustard, honey, horseradish and 1 T. olive oil; brush on filets.
- Mix asparagus with remaining 1 T. olive oil, season lightly with salt and pepper.
- Place each filet on doubl thickness of aluminum foil ( 12"x12" ), arrange equal amounts of aspargus along side each filet, fold and seal.
- Grill covered until salmon flakes easily (about 15 min.).
Nutrition Facts : Calories 525.8, Fat 21.3, SaturatedFat 3.6, Cholesterol 146.3, Sodium 342, Carbohydrate 13.8, Fiber 2.6, Sugar 10.2, Protein 68.3
BASIL MUSTARD SAUCE
Make and share this Basil Mustard Sauce recipe from Food.com.
Provided by Alia55
Categories Low Protein
Time 10m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Blend all ingredients in food processor or blender till smooth.
Nutrition Facts : Calories 565.4, Fat 41.6, SaturatedFat 5.9, Cholesterol 30.6, Sodium 1538, Carbohydrate 48.3, Fiber 4.5, Sugar 22.1, Protein 5.1
HONEY SALMON
Make and share this Honey Salmon recipe from Food.com.
Provided by Dancer
Categories < 15 Mins
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine the oil, honey, mustard, garlic, cayenne, coriander, lemon juice and salt in a shallow dish. Mix well.
- Add the salmon and let marinate for 30 minutes at room temp.
- Place the salmon on a med.-hot fire, grill the salmon five to six minutes per side or until they flake easily.
- Remove from grill and garnish with the dill sprigs.
Nutrition Facts : Calories 673.9, Fat 50.7, SaturatedFat 8.8, Cholesterol 93.5, Sodium 271.8, Carbohydrate 19.6, Fiber 0.6, Sugar 17.8, Protein 35.6
BALSAMIC-GLAZED SALMON FILLETS
A glaze featuring balsamic vinegar, garlic, honey, white wine and Dijon mustard makes baked salmon fillets extraordinary.
Provided by ISYBEL
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
- Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
- Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
- Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.
Nutrition Facts : Calories 288.4 calories, Carbohydrate 6.5 g, Cholesterol 83.8 mg, Fat 15.5 g, Protein 28.5 g, SaturatedFat 3.1 g, Sodium 171.2 mg, Sugar 4.9 g
HONEY MUSTARD SAUCE
This is a great dipping sauce for chicken, meatballs, whatever. It's even good on baked potatoes.
Provided by NANCI RENN
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 2h10m
Yield 18
Number Of Ingredients 3
Steps:
- In a medium bowl, blend the mayonnaise, Dijon-style mustard and honey. Chill in the refrigerator at least 2 hours before serving.
Nutrition Facts : Calories 163.7 calories, Carbohydrate 9 g, Cholesterol 7 mg, Fat 14.6 g, Protein 0.2 g, SaturatedFat 2.2 g, Sodium 187.8 mg, Sugar 7.9 g
HONEY MUSTARD GRILLED SALMON WITH PUY LENTILS
A light and vibrant fish dish with earthy beetroot and lentils, served with basil, rocket and sweet grilled salmon
Provided by Sara Buenfeld
Categories Dinner
Time 25m
Number Of Ingredients 20
Steps:
- Turn the grill to high and line a baking tray with foil. Mix the lemon zest and juice, mustard and honey. Put the salmon on the tray, brush with a little of the dressing, then grill for 5-7 mins - there is no need to turn the salmon over until it flakes easily when tested with a knife.
- Meanwhile, heat the oil in a wok and cook the spring onions and beetroot. Tip in the lentils with 4 tbsp water, cover the pan and cook for 2 mins to heat through. Tip into a bowl and toss with the remaining dressing, the basil and rocket. Serve with the salmon.
- Turn the grill to high and line a baking tray with foil. Mix the lemon zest and juice, mustard and honey. Put the salmon on the tray, brush with a little of the dressing, then grill for 5-7 mins - there is no need to turn the salmon over until it flakes easily when tested with a knife.
- Meanwhile, heat the oil in a wok and cook the spring onions and beetroot. Tip in the lentils with 4 tbsp water, cover the pan and cook for 2 mins to heat through. Tip into a bowl and toss with the remaining dressing, the basil and rocket. Serve with the salmon.
Nutrition Facts : Calories 564 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 19 grams sugar, Fiber 11 grams fiber, Protein 48 grams protein, Sodium 1.8 milligram of sodium
Tips:
- Choose fresh, high-quality salmon: Look for salmon that is firm and has a vibrant color. Avoid salmon that is dull or has a slimy texture.
- Cook the salmon to your desired doneness: Salmon can be cooked to rare, medium, or well-done. The best way to check the doneness of salmon is to insert a fork into the thickest part of the fish. If the salmon flakes easily, it is cooked through.
- Use fresh herbs and spices: Fresh herbs and spices, such as basil, thyme, and rosemary, can add a lot of flavor to salmon. Be sure to use fresh herbs and spices, as dried herbs and spices will not have the same flavor.
- Don't overcook the salmon: Overcooked salmon will be dry and tough. Be sure to cook the salmon just until it is cooked through. To cook the salmon to perfection, it's best to use an instant-read thermometer. Pull the salmon out of the oven when it reaches an internal temperature of 145 degrees Fahrenheit for medium-rare or 155 degrees Fahrenheit for medium.
- Serve the salmon immediately: Salmon is best served immediately after it is cooked. If you need to store the salmon, wrap it tightly in plastic wrap and store it in the refrigerator for up to 3 days.
Conclusion:
Honey mustard basil salmon is a delicious and easy-to-make dish that is perfect for any occasion. This recipe is sure to be a hit with your family and friends. So next time you're looking for a healthy and flavorful salmon recipe, give this one a try. You won't be disappointed!
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