Honey mustard flounder is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of sweet honey and tangy mustard creates a flavorful glaze that perfectly complements the delicate taste of the flounder. This dish can be prepared in just a few minutes and is sure to be a hit with the whole family.
Here are our top 10 tried and tested recipes!
HONEY MUSTARD RECIPE
This EASY homemade Honey Mustard recipe has just 5 ingredients to create the perfect smooth and creamy dipping sauce for chicken, fries, veggies and much more!
Provided by Jessica
Categories Homemade Condiments & Sauces
Time 5m
Number Of Ingredients 5
Steps:
- Combine all ingredients together and serve!
- Store in an airtight container, in the fridge, for up to 2 weeks.
Nutrition Facts : Calories 57 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 4 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 tablespoons, Sodium 208 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
HONEY MUSTARD
Make and share this Honey Mustard recipe from Food.com.
Provided by Lorraine
Categories Salad Dressings
Time 5m
Yield 1 cup(approx)
Number Of Ingredients 6
Steps:
- Whisk together and chill.
QUICK & EASY HONEY MUSTARD
This fast, easy mustard with rice vinegar and honey has more flavor than any other honey mustard dressing I've ever tried. -Sharon Rehm, New Blaine, Arkansas
Provided by Taste of Home
Time 5m
Yield 1 cup.
Number Of Ingredients 3
Steps:
- In a small bowl, whisk all ingredients. Refrigerate until serving.
Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein.
ASPARAGUS WITH HONEY MUSTARD
It's amazing what a simple stir-together sauce can do to awaken the flavor of vegetables!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Snap off tough ends of asparagus spears.
- Heat 1 inch water (salted if desired) to boiling in 12-inch skillet. Add asparagus. Heat to boiling; reduce heat. Cover and simmer 8 to 12 minutes or until stalk ends are crisp-tender; drain.
- Shake remaining ingredients in tightly covered container. Drizzle over asparagus.
Nutrition Facts : Calories 130, Carbohydrate 22 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 190 mg
HOMEMADE 5 MINUTE HONEY MUSTARD
Steps:
- Add dijon, honey, mayonnaise, lemon juice, and paprika. Whisk until smooth. Serve as desired.
Nutrition Facts : Calories 42 kcal, Carbohydrate 6 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 94 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 2 g, ServingSize 1 serving
HONEY MUSTARD CURE
Provided by Alton Brown
Categories side-dish
Time 33m
Yield 1 pound cured pork belly
Number Of Ingredients 5
Steps:
- In a small bowl, combine salt and sugar. Spread honey evenly over pork belly, then coat with mustard. Spread the salt and sugar mixture generously over the mustard. Place into a re-sealable plastic bag and refrigerate for 3 days.
- After three days have passed, remove the pork from the brine, rinse the belly, and pat dry with paper towels. Lay on a rack over a sheet pan and place in front of a fan for 1 hour to form a pellicle. Lay the pork in the protein box of a cold smoker and smoke for 4 to 6 hours. Chill the meat in the freezer for 1 hour to stiffen for easy slicing into strips of bacon. Slice what you need and keep the remainder in a freezer safe bag in the refrigerator or freezer.
- Place the strips of bacon onto a sheet pan fitted with a rack and place into a cold oven. Turn the oven to 400 degrees and cook for about 12 to 15 minutes, depending on how crispy you like your bacon. Remove from rack and drain on paper towels. Enjoy.
HONEY MUSTARD VINAIGRETTE
Steps:
- Rub the sides of a bowl with garlic, then discard. In bowl whisk together mustard, honey and vinegar. While whisking, slowly add olive oil. Season with salt and pepper.
HONEY MUSTARD LOAF
Rave reviews will come your way when you present this golden bread. For a flavorful variation, I sometimes add 1/2 teaspoon dried oregano and thyme to the dough.
Provided by Taste of Home
Time 1h5m
Yield 1 loaf.
Number Of Ingredients 9
Steps:
- In a large bowl, dissolve yeast in warm water. Add 1 egg, honey, mustard, butter, salt, turmeric if desired and 2 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Turn onto a lightly floured surface; shape into a loaf. Place in a greased 9x5-in. loaf pan. Cover and let rise until doubled, about 1 hour. , Beat remaining egg; brush over top. Bake at 400° for 20 minutes. Cover loosely with foil. Bake 15-17 minutes longer or until golden brown. Remove from pan to a wire rack to cool.
Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 242mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein.
HONEY DIJON MUSTARD FISH
Moosewood Restaurant says Sweet and tangy, with a crunchy coating, these fillets make a mouthwatering main dish that delights the senses with aroma, tatse, and texture.
Provided by mielhollinger
Categories Catfish
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees.
- Rinse the fillets and pat dry; set aside.
- In a shallow bowl, whisk together the honey, mustard, and lemon juice.
- In a separate shallow bowl, combine the bread crumbs with the thyme and add a few shakes of salt and pepper.
- Dip each fillet into the honey-mustard sauce and then dredge it in the bread crumb mixture to coat both sides evenly.
- Place the fillets in a sprayed or lightly oiled baking pan and bake, uncovered, for 20-30 minutes , or until thoroughly hot and tender.
HONEY MUSTARD EASY FRANKS
This is a fantastic, easy to make main dish recipe for a weekend or working mom. Serve with creamy mashed potatoes and steamed runner beans.
Provided by LEARNER
Categories 100+ Everyday Cooking Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Bring a saucepan of water to a boil. Add frankfurters and cook for 4 to 5 minutes or until heated through; drain.
- Heat butter in a large heavy skillet over medium heat. Saute onion until translucent. Stir in ketchup, mustard and honey. Stir in frankfurters.
Nutrition Facts : Calories 435.5 calories, Carbohydrate 35.8 g, Cholesterol 50.4 mg, Fat 28.4 g, Fiber 1.2 g, Protein 12 g, SaturatedFat 11.2 g, Sodium 1713.8 mg, Sugar 32 g
Tips:
- To ensure the flounder fillets cook evenly, ensure they are of uniform thickness. If necessary, use a sharp knife to slice thicker portions thinner.
- For a crispier coating, press the seasoned flour mixture firmly onto the flounder fillets before pan-frying.
- When pan-frying the flounder fillets, use a non-stick skillet to prevent them from sticking. If needed, add a small amount of cooking oil to the skillet.
- Cook the flounder fillets over medium heat to ensure they cook through without burning. Adjust the heat as necessary.
- To make the honey mustard sauce, whisk together the honey, mustard, mayonnaise, lemon juice, and salt and pepper until smooth. Taste and adjust seasonings as desired.
- Serve the honey mustard flounder fillets immediately, while they are still hot and crispy. Garnish with fresh herbs, such as parsley or chives, for a pop of color and flavor.
Conclusion:
Honey mustard flounder is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of sweet, tangy, and savory flavors is sure to please everyone at the table. With a few simple tips, you can create a restaurant-quality dish in the comfort of your own home. So next time you're looking for a quick and flavorful meal, give honey mustard flounder a try. You won't be disappointed!
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