Best 4 Hoppin John Salad With Molasses Dressing Recipes

Hoppin John salad with molasses dressing is a classic Southern dish that combines hearty and healthy ingredients to create a flavorful and satisfying meal. The combination of black-eyed peas, rice, bacon, and vegetables provides a balanced blend of flavors and textures, while the molasses dressing adds a sweet and tangy touch. Whether you're a fan of traditional Southern cuisine or simply looking for a new and exciting salad recipe, this Hoppin John salad with molasses dressing is sure to please your palate.

Here are our top 4 tried and tested recipes!

HOPPIN' JOHN SALAD WITH MOLASSES DRESSING

Hoppin' John Salad with Molasses Dressing image

Categories Salad Bean Vegetable Side Picnic Quick & Easy High Fiber New Year's Day Backyard BBQ New Year's Eve Sausage Pea Sweet Potato/Yam Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free

Yield Makes 6 to 8 servings

Number Of Ingredients 9

Ingredients

1/4 cup apple cider vinegar
1/4 cup mild-flavored (light) molasses
1/4 cup olive oil
1/4 teaspoon cayenne pepper
1 (1-pound) bag frozen black-eyed peas
1 1/2 cups 1/2-inch cubes peeled yam (red-skinned sweet potato)
2 cups 1/2-inch cubes andouille sausage (about 12 ounces)
1 1/2 cups frozen sliced okra, thawed, patted dry
1 cup chopped red onion

Steps:

Whisk first 4 ingredients in small bowl to blend; season with salt and pepper.
Cook black-eyed peas and yam in large saucepan of boiling salted water until tender, about 8 minutes. Drain; cool. Place in large bowl. Add andouille, okra, and onion. Add enough dressing to coat and toss.

HOPPIN' JOHN SALAD

Hoppin' John Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Microwave one 10-ounce package frozen brown rice as the label directs; toss with one 15-ounce can black-eyed peas (drained and rinsed), 2 ounces chopped deli-sliced ham, 3 chopped celery stalks, 4 chopped scallions, 3 tablespoons each olive oil and apple cider vinegar, 2 tablespoons chopped parsley and 3/4 teaspoon kosher salt. Season with hot sauce.

HOPPIN' GOOD SALAD

Hoppin' Good Salad image

"Everybunny" at your Easter meal's bound to love this smooth medley-take it from Gail Kuntz. "I have to admit, anything containing cream cheese is automatically a winner with me," the Dillon, Montana cook laughingly confides. "With that ingredient plus tangy oranges, gelatin and fluffy marshmallows, this salad is always a hit with others who try it, too."

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8-10 servings.

Number Of Ingredients 7

Ingredients

1 package (8 ounces) cream cheese, softened
1 package (3 ounces) orange gelatin
1-1/2 cups boiling water
2 cans (15 ounces each) mandarin oranges, drained
1 cup heavy whipping cream, whipped
1-1/2 cups miniature pastel marshmallows, divided
Maraschino cherry, optional

Steps:

In a bowl, cream cheese and gelatin powder. Stir in water until gelatin is dissolved. Refrigerate for 1 hour or until thickened, stirring frequently. Set aside 10-12 oranges for garnish. , Fold whipped cream, 3/4 cup marshmallows and remaining oranges into gelatin mixture. Transfer to a 2-1/2-qt. serving bowl. Sprinkle with the remaining marshmallows. , Chill until firm. Garnish with reserved oranges and a maraschino cherry if desired.

Nutrition Facts : Calories 242 calories, Fat 17g fat (10g saturated fat), Cholesterol 58mg cholesterol, Sodium 102mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 0 fiber), Protein 3g protein.

ZESTY HOPPIN JOHN SALAD

Zesty Hoppin John Salad image

I created this salad version of Hoppin John by combining a number of ingredients from other Hoppin John recipes and adding cilantro, tomatillos, and lemon juice for a zesty flavor. The salad is just as good without red pepper for those with discerning palates. Also as an alternative, a favorite hot sauce can be substituted for the red pepper with each individual serving. I like to add a dash of Louisiana-style cayenne pepper sauce to mine.

Provided by Mike

Categories Salad Beans

Time 1h

Yield 8

Number Of Ingredients 15

Ingredients

3 (15 ounce) cans black-eyed peas, drained
8 stalks celery, cut into 1/4-inch dice
10 roma (plum) tomatoes, cut into 1/4-inch dice
1 cucumber, cut into 1/4-inch dice
1 red onion, cut into 1/4-inch dice
1 green bell pepper, cut into 1/4-inch dice
1 yellow bell pepper, cut into 1/4-inch dice
1 orange bell pepper, cut into 1/4-inch dice
2 tomatillos, cut into 1/4-inch dice
¼ cup lemon juice
¼ cup balsamic vinegar
¼ cup olive oil
1 tablespoon chopped cilantro
½ teaspoon red pepper flakes, or to taste
4 leaves romaine lettuce, or as needed

Steps:

Combine black-eyed peas, celery, roma tomatoes, cucumber, red onion, green, yellow, and orange bell peppers, and tomatillos in a salad bowl. Gently stir lemon juice, balsamic vinegar, olive oil, cilantro, and red pepper flakes into the salad. Chill before serving; serve over romaine lettuce leaves.

Nutrition Facts : Calories 232.6 calories, Carbohydrate 33.1 g, Fat 8.1 g, Fiber 7.9 g, Protein 9.4 g, SaturatedFat 1.3 g, Sodium 511.7 mg, Sugar 6.5 g

Discover a fresh and flavorful take on the traditional Hoppin' John, a classic dish made with black-eyed peas and rice. Transform this dish into a refreshing salad, perfect for summer gatherings.

Tips:

Choose high-quality black-eyed peas. Look for dry, plump, and evenly sized peas. Avoid any that are shriveled or discolored.
Soak the black-eyed peas overnight. This will help them cook faster and more evenly. If you're short on time, you can quick-soak them by boiling them for 2-3 minutes, then letting them soak for an hour.
Don't overcook the black-eyed peas. They should be tender but still hold their shape. Overcooked peas will become mushy.
Use fresh vegetables. Crisp, colorful vegetables will add flavor and texture to the salad. Choose your favorites, such as bell peppers, celery, onions, tomatoes, and cucumbers.
Make the molasses dressing ahead of time. This will allow the flavors to meld and develop. You can store the dressing in the refrigerator for up to a week.
Serve the salad chilled. This will help the flavors shine through. You can also garnish the salad with fresh herbs, such as parsley, cilantro, or basil.

Conclusion:

Hoppin' John salad is a delicious and healthy dish that is perfect for any occasion. It is packed with protein, fiber, and vitamins, and it is a great way to use up leftover black-eyed peas. This recipe is easy to make and can be tailored to your liking. So experiment with different vegetables and herbs to create a salad that is uniquely yours.