Best 5 Horseradish Topped Cod Ww Recipes
Horseradish topped cod ww is a delicious and nutritious dish that is perfect for a weeknight meal. Cod is a mild-flavored fish that pairs well with the spicy and tangy flavors of horseradish. The horseradish topping is also a great way to add a little extra vitamin C to your diet. This dish can be prepared in under 30 minutes, making it a great option for busy weeknights. Serve this dish with a side of roasted vegetables or mashed potatoes for a complete meal.
Let's cook with our recipes!
HORSERADISH TOPPED COD (WW)
Make and share this Horseradish Topped Cod (Ww) recipe from Food.com.
Provided by ellie_
Categories High Protein
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F.
- Line baking sheet with foil.
- In a small bowl mix together first 4 ingredients (horseradish - fennel seeds) and then stir in remainder of crumb ingredients (bread crumbs - salt).
- Place fish on prepared baking sheet, spread mustard over fish and then press crumb mixture over the fish. Spray with Pam.
- Bake for 15-20 minutes or fish is done.
PARMESAN BAKED COD
You'll need just five ingredients for this goof-proof way to keep oven-baked fish moist. "My mom is one of the best cooks in the world, and she shared this recipe with me," writes Mary Hoppe of Pewaukee, Wisconsin. "It's a favorite."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets., Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 247 calories, Fat 15g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 500mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
BAKED COD AND POTATOES WITH HORSERADISH CREAM SAUCE
Categories Mustard Potato Bake Quick & Easy Mayonnaise Cod Bon Appétit
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Line rimmed baking sheet with foil; coat with nonstick spray. Mix mayonnaise, mustard, and lemon juice in medium bowl to blend. Season mustard mixture with pepper.
- Toss potatoes in mustard mixture. Gently shake excess mustard mixture from potatoes before spreading potatoes in single layer on 3/4 of prepared baking sheet. Bake until potatoes are beginning to brown, about 13 minutes. Coat fish with remaining mustard mixture. Sprinkle fish with salt and pepper. Place fish alongside potatoes. Bake until fish is opaque in center and potatoes are tender, about 10 minutes longer.
- Divide potatoes between 2 plates; sprinkle lightly with salt. Top potatoes with fish, sprinkle with chopped parsley, and serve.
WHIPPED HORSERADISH SAUCE
This is a fabulous addition to prime rib and other cuts of beef. The whipped cream tones down the heat of the horseradish, so even kids like this. Plus it's pretty! You can substitute 1/4 cup of freshly grated horseradish for the 3 tablespoons of prepared horseradish.
Provided by FOKLMEMBER
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Whisk the cream in a mixing bowl until stiff peaks form. Lift your beater or whisk straight up: the cream should form a sharp peak that holds its shape. Season with the white pepper, hot sauce, and horseradish. Stir to combine.
Nutrition Facts : Calories 52.9 calories, Carbohydrate 0.8 g, Cholesterol 20.4 mg, Fat 5.5 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 3.4 g, Sodium 16.1 mg, Sugar 0.2 g
BAKED COD WITH ROASTED RED PEPPER HORSERADISH SAUCE
This baked fish is easy to make and busting with flavor. Fillets are seasoned with garlic pepper, then bathed in a spicy red pepper and horseradish sauce, topped with a Cajun breading, and baked until golden brown.
Provided by Scott in MA
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Into a food processor, place the roasted red peppers*, horseradish sauce, and Worcestershire sauce. Pulse until smooth.
- Pour 1/4 cup roasted red pepper sauce into a 13x9-inch baking dish, and spread to coat the bottom. Place fish in baking dish, and season with garlic pepper. Cover fish with remaining sauce. Sprinkle each fillet with crushed Cajun snack mix.
- Bake in preheated oven until the crumbs start to brown, about 20 to 25 minutes.
Nutrition Facts : Calories 261.6 calories, Carbohydrate 20.5 g, Cholesterol 73.1 mg, Fat 5.2 g, Fiber 2.7 g, Protein 33.2 g, SaturatedFat 0.9 g, Sodium 717.1 mg, Sugar 7.2 g
Tips:
- For the best results, use fresh cod fillets. If using frozen fillets, thaw them completely before cooking.
- To make the horseradish sauce, use freshly grated horseradish. This will give the sauce a more pungent flavor.
- If you don't have panko breadcrumbs, you can use regular breadcrumbs instead. Just make sure to toast them in a pan with some butter or olive oil before using them.
- To get a crispy crust on the cod, make sure to pan-fry it over medium-high heat. Don't overcrowd the pan, or the fish will steam instead of fry.
- Serve the cod immediately with the horseradish sauce and your favorite sides.
Conclusion:
This horseradish-topped cod is a delicious and easy-to-make dish that is perfect for a weeknight meal. The cod is pan-fried until crispy, then topped with a creamy horseradish sauce. The sauce is made with freshly grated horseradish, mayonnaise, sour cream, and lemon juice. It is tangy and slightly spicy, and it pairs perfectly with the mild flavor of the cod. This dish is sure to be a hit with your family and friends.
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