Best 2 Indian Spiced Roasted Chickpeas Recipes
Indian cuisine, known for its rich flavors and textures, presents an array of delectable dishes that have captivated taste buds worldwide. One such culinary delight is "Indian spiced roasted chickpeas," a harmonious blend of crunchy textures, aromatic spices, and savory flavors. This protein-packed, plant-based snack or side dish offers a delightful symphony of flavors that are sure to satisfy even the most discerning palate. From its origins in the vibrant streets of India to its global popularity, this article delves into the intricacies of preparing this delectable treat, guiding you through a step-by-step process to create perfectly roasted chickpeas infused with the vibrant spices of India. Let's embark on a culinary journey to discover the secret behind this delectable snack.
Here are our top 2 tried and tested recipes!
INDIAN-SPICED ROASTED CHICKPEAS
Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching.
Provided by Naomi Witzke
Categories Appetizers and Snacks Beans and Peas
Time 2h35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Stir together the chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread the chickpea mixture in a single layer on the prepared baking sheet.
- Roast in the preheated oven until the chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.
Nutrition Facts : Calories 214.7 calories, Carbohydrate 29.7 g, Fat 8.5 g, Fiber 5.8 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 652.8 mg, Sugar 1.2 g
INDIAN SPICED ROASTED CHICKPEAS
Categories Condiment/Spread Bean
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil. Stir together the chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread the chickpea mixture in a single layer on the prepared baking sheet. Roast in the preheated oven until the chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.
Tips:
- Choose the right chickpeas: Dried chickpeas are the best option for this recipe, as they have a firmer texture and hold their shape better than canned chickpeas.
- Soak the chickpeas overnight: Soaking the chickpeas overnight helps to soften them and reduce their cooking time. If you don't have time to soak the chickpeas overnight, you can quick-soak them by boiling them for 1 minute, then turning off the heat and letting them sit for 1 hour.
- Use a variety of spices: The spices in this recipe are what give the chickpeas their delicious flavor. Be sure to use a variety of spices, including cumin, coriander, paprika, and chili powder.
- Roast the chickpeas until they are crispy: Roasting the chickpeas in the oven helps to give them a crispy texture. Be sure to roast them for long enough, until they are golden brown and slightly charred.
- Serve the chickpeas immediately: Roasted chickpeas are best served immediately, while they are still warm and crispy. You can serve them as a snack, or as a side dish with a main meal.
Conclusion:
Indian spiced roasted chickpeas are a delicious and healthy snack or side dish. They are easy to make and can be tailored to your own taste preferences. With a variety of spices and a crispy texture, these chickpeas are sure to be a hit with everyone who tries them.
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