Best 2 Italian Chicken Wraps Recipes

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Are you looking for a quick, easy, and delicious weeknight meal? Look no further than Italian chicken wraps! Made with juicy grilled chicken, crisp lettuce, flavorful vegetables, and creamy cheese, all wrapped up in a soft tortilla, this dish is sure to satisfy your cravings. From classic Caesar dressing to zesty pesto or tangy sun-dried tomato spread, there are endless possibilities for sauces and fillings to customize your wrap. With endless variations and minimal preparation time, Italian chicken wraps will become your go-to meal for a tasty and satisfying lunch or dinner.

Let's cook with our recipes!

ITALIAN CHICKEN WRAPS



Italian Chicken Wraps image

After enjoying a chicken wrap at a restaurant, I experimented at home to create something similar. Made with only five items, this delicious version is as fast as it is light.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen stir-fry vegetable blend
2 packages (6 ounces each) ready-to-use grilled chicken breast strips
1/2 cup fat-free Italian salad dressing
3 tablespoons shredded Parmesan cheese
6 flour tortillas (8 inches), room temperature

Steps:

  • In a large saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing and cheese; heat through. Spoon about 3/4 cup down the center of each tortilla; roll up tightly.

Nutrition Facts : Calories 290 calories, Fat 6g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 1129mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 3g fiber), Protein 20g protein.

ITALIAN CHICKEN WRAPS



Italian Chicken Wraps image

From Light and Tasty Magazine. These are good! I usually leave the cheese out of mine but the family likes the cheese.

Provided by Becca Bricker

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1 (16 ounce) package stir fry vegetables
2 (6 ounce) packages ready to serve grilled chicken strips
1/2 cup fat-free Italian salad dressing
3 tablespoons parmesan cheese, shredded
6 flour tortillas

Steps:

  • In a saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing, and cheese. Simmer uncovered for 3-4 minutes. Spoon 3/4 C of filling into each tortilla and roll up tightly.

Nutrition Facts : Calories 180.9, Fat 5, SaturatedFat 1.5, Cholesterol 42.3, Sodium 490, Carbohydrate 17.2, Fiber 1.1, Sugar 2.3, Protein 15.8

Tips:

  • For the best flavor, use a flavorful type of chicken, such as grilled or roasted chicken.
  • If you are using a store-bought rotisserie chicken, be sure to remove the skin and bones.
  • Use a variety of vegetables in your wraps, such as lettuce, carrots, cucumbers, and tomatoes.
  • Feel free to get creative with your wrap fillings. You can add things like cheese, avocado, bacon, or nuts.
  • Serve your wraps with a dipping sauce, such as ranch dressing or hummus.

Conclusion:

Italian chicken wraps are a delicious and easy-to-make meal that can be enjoyed for lunch or dinner. They are also a great way to use up leftover chicken. With so many variations possible, you can be sure to find a wrap that everyone will love.

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