Best 4 Jacks Thai Green Beans Recipes
Jacks Thai green beans are a popular dish combining the bold flavors of Thai cuisine with the freshness and crunch of green beans. This article will dive into the world of Thai green beans, exploring the ingredients, cooking techniques, and variations that make this dish so delicious. From the perfect balance of sweet, sour, and spicy flavors to the addition of aromatic herbs and crunchy vegetables, we'll provide you with the knowledge and inspiration to create an unforgettable Thai green bean dish that will tantalize your taste buds and transport you to the streets of Bangkok.
Check out the recipes below so you can choose the best recipe for yourself!
JACK'S THAI GREEN BEANS
HOT and spicy green beans! Yummy for people that like heat on the side. I think you could add a meat like shrimp or chicken to this to make it a main dish if you like.
Provided by msxkitty
Categories Side Dish Vegetables Green Beans
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Puree the garlic, bird's eye chile, lemon grass, fish sauce, and coconut milk in a blender until smooth; set aside. Bring a saucepan of salted water to a boil over high heat. Add the green beans, and cook for 2 minutes; drain.
- Heat the peanut oil in a skillet over medium-high heat, and stir in the green onions. Cook and stir 1 to 2 minutes until the green onions have softened and begun to brown. Stir in the pureed sauce, and bring to a simmer. Cook for 2 to 3 minutes, then add the green beans. Reduce heat to medium-low, and simmer the green beans until tender, about 5 minutes.
Nutrition Facts : Calories 120.9 calories, Carbohydrate 8.8 g, Fat 9.6 g, Fiber 3.2 g, Protein 2.6 g, SaturatedFat 5.9 g, Sodium 289.1 mg, Sugar 2 g
THAI-STYLE GREEN BEANS
Thai for two, anyone? Peanut butter, soy sauce and hoisin sauce flavor this quick, fabulous bean dish.-Candy McMenamin, Lexington, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and red pepper flakes; set aside. , In a small skillet, saute shallot and ginger in oil over medium heat for 2 minutes or until crisp-tender. Add green beans; cook and stir for 3 minutes or until crisp-tender. Add sauce; toss to coat. Sprinkle with cilantro and peanuts if desired.
Nutrition Facts : Calories 168 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 476mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.
JACK'S THAI GREEN CURRY WITH COCONUT RICE
From 12 year old Jack on Australian Junior Masterchef. Please note he made is own curry paste and the recipe for that makes 1 cup but you will only need to use 1/2 cup for green curry with coconut rice.
Provided by ImPat
Categories Chicken Thigh & Leg
Time 40m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- COCONUT RICE - to make coconut rice, place rice in a large saucepan and add coconut milk and salt amd slowly bring to the boil over medium heat, cover with a lid, reduce heat to low and cook for 10 minutes or until rice has absorbed liquid and then remove from heat and stand covered for a further 10 minutes or until rice is tender.
- CURRY PASTE - Meanwhile to make curry paste, place all ingredients in a food processor, cover and then process until it forms a smooth paste.
- GREEN CURRY - Heat 1 tablespoon oil in a wok or large deep frying pan over medium high heat and add 1/2 cup of the curry paste and cook, stirring for 1 minute or until fragrant and then add the chicken and cook, stirring for 4 minutes or until chicken is browned and almost cook through and then add coconut cream, beans and lime leaves and stir to combine and then simmer, stirring for 2 minutes or until chicken is cooked through and then add fish sauce and sugar, and stir to combine.
- Divide the rice among 4 bowls and top with the curry, then garnish with coriander sprigs and thai basil and serve with lime wedges.
- The remaining curry paste will keep covered in the fridge for 7 days.
JACK'S THAI GREEN BEANS
HOT and spicy green beans! Yummy for people that like heat on the side. I think you could add a meat like shrimp or chicken to this to make it a main dish if you like.
Provided by msxkitty
Categories Green Bean Side Dishes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Puree the garlic, bird's eye chile, lemon grass, fish sauce, and coconut milk in a blender until smooth; set aside. Bring a saucepan of salted water to a boil over high heat. Add the green beans, and cook for 2 minutes; drain.
- Heat the peanut oil in a skillet over medium-high heat, and stir in the green onions. Cook and stir 1 to 2 minutes until the green onions have softened and begun to brown. Stir in the pureed sauce, and bring to a simmer. Cook for 2 to 3 minutes, then add the green beans. Reduce heat to medium-low, and simmer the green beans until tender, about 5 minutes.
Nutrition Facts : Calories 120.9 calories, Carbohydrate 8.8 g, Fat 9.6 g, Fiber 3.2 g, Protein 2.6 g, SaturatedFat 5.9 g, Sodium 289.1 mg, Sugar 2 g
Tips:
- Choose the right green beans: Select fresh, tender green beans with a vibrant green color. Avoid beans that are wilted, bruised, or have yellow or brown spots.
- Prepare the green beans properly: Trim the ends of the green beans and cut them into bite-sized pieces. You can also blanch the green beans in boiling water for a few minutes to retain their color and crispness.
- Use a variety of ingredients: Feel free to experiment with different ingredients to create unique and flavorful green bean dishes. Some popular additions include garlic, ginger, onion, bell peppers, mushrooms, and nuts.
- Don't overcook the green beans: Green beans should be cooked until they are tender-crisp, but not mushy. Overcooking can result in a loss of color, flavor, and nutrients.
- Season to taste: Season the green beans with salt, pepper, and other spices to enhance their flavor. You can also add a squeeze of lemon or lime juice to brighten the dish.
Conclusion:
With their versatility, health benefits, and delicious taste, green beans are a fantastic addition to any meal. These recipes provide a variety of ways to enjoy this nutritious vegetable, from simple stir-fries to hearty salads and flavorful casseroles. Whether you're looking for a quick and easy side dish or a more elaborate main course, these green bean recipes are sure to satisfy your cravings. So, get creative in the kitchen and experiment with different flavors and textures to discover your favorite way to prepare this amazing vegetable.
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