Best 3 Jamaican Carrots Recipes
Let's take a culinary journey to the vibrant island of Jamaica to discover the irresistible flavors of Jamaican carrots. These tantalizing carrots, a staple in Jamaican cuisine, burst with a unique blend of sweet, spicy, and earthy notes. Bursting with essential vitamins and nutrients, Jamaican carrots pack a powerful nutritional punch, making them a delightful treat for health-conscious individuals. With their vibrant orange hue and tender texture, Jamaican carrots are not only a feast for the eyes but also a melody for the taste buds. Whether you prefer them simmered in a fragrant coconut sauce, roasted with aromatic spices, or tossed into a crisp and refreshing salad, Jamaican carrots promise an unforgettable culinary experience.
Here are our top 3 tried and tested recipes!
JAMAICAN STEAMED CABBAGE AND CARROT
Make and share this Jamaican Steamed Cabbage and Carrot recipe from Food.com.
Provided by Dienia B.
Categories Caribbean
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- saute onion and peppers in oil.
- add garlic
- add carrot and cabbage
- add spices.
- add water.
- cover steam until crunchy.
JAMAICAN STYLE CARROT JUICE RECIPE
Steps:
- Peel and chop carrots into 2 inch pieces. Add to blender with 5 cups of water and blend for about 2 minutes. Place strainer over pitcher and pour mixture into strainer, allowing juice to fall into pitcher and carrot puree to remain in strainer. Discard (or save for another use) carrot puree in strainer. Add condensed milk, vanilla extract, and nutmeg to pitcher and serve. Refrigerate or serve over ice. Enjoy :)
Nutrition Facts : Calories 190 kcal, ServingSize 1 serving
JAMAICAN CARROTS
Make and share this Jamaican Carrots recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan, add the carrots and cover with water; bring to a boil over medium-high heat. Cook, stirring occasionally, for 10 minutes, or until the carrots are fork-tender; drain and place in a bowl; set aside.
- In the same saucepan, over medium heat, melt butter. Add the brown sugar, hot pepper sauce, lemon juice, orange juice (or pineapple juice), cumin, garlic, and chili powder.
- Cook, stirring, for 2 to 3 minutes, or until the sugar bubbles and the spices are fragrant.
- Add the cooked, drained carrots; toss to coat the carrots with the sauce.
- Season to taste with salt; serve.
Tips:
- Choose fresh, brightly-colored carrots for the best flavor and texture.
- Peel and cut the carrots evenly so they cook evenly.
- Use a variety of seasonings to add flavor to the carrots, such as garlic, ginger, thyme, or cumin.
- Cook the carrots until they are tender but still have a slight crunch.
- Serve the carrots immediately or store them in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Jamaican carrots are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are easy to make and can be tailored to your own taste preferences. With a few simple ingredients and a little bit of time, you can create a delicious and healthy dish that the whole family will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #low-protein #healthy #side-dishes #vegetables #caribbean #easy #central-american #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #carrots #presentation #served-hot
You'll also love