Best 3 Jamie Olivers Rustic French Rub For Lamb Recipes
Discover a culinary journey to the heart of French countryside with Jamie Oliver's rustic french rub for lamb. This tantalizing blend of aromatic herbs and spices will transform your lamb into a succulent masterpiece. Prepare to embark on a flavorsome adventure as we guide you through the steps to create a dish that will delight your taste buds and transport you to the charming landscapes of France.
Here are our top 3 tried and tested recipes!
MARINATED LAMB
Provided by Jamie Oliver
Categories main-dish
Time 1h16m
Yield 10 to 12 servings
Number Of Ingredients 20
Steps:
- Lamb: Pre-heat the oven to 425 degrees F (220 degrees C).
- Bash up the coriander and mint and mix with the yogurt, garlic, and seasoning. Reserve half to use as a sauce once the lamb is cooked.
- Score the lamb pieces, season with the salt and pepper and mix with half the marinade and the chickpeas, so it is all coated.
- Transfer the marinade and lamb to a plastic bag and seal. Place in the refrigerator until required.
- To cook, place the meat directly on the oven shelf above the tray of vegetables for approximately 45 minutes.
- Vegetables: Pre-heat the oven to 425 degrees F (220 degrees C). Place all the vegetables in a roasting tray, add the chickpeas, cumin, coriander seeds, nutmeg, sea salt, pepper, and olive oil and toss together.
- Cook in the preheated oven for 20 minutes then remove the foil and continue roasting for 20 to 30 minutes until the vegetables are tender and golden.
JAMIE OLIVER'S RUSTIC FRENCH RUB FOR LAMB
Make and share this Jamie Oliver's Rustic French Rub for Lamb recipe from Food.com.
Provided by Abby Girl
Categories Lamb/Sheep
Time 10m
Yield 2 T
Number Of Ingredients 7
Steps:
- In a small chopper combine the ingredients and chop.
JAMIE OLIVER'S CAJUN SPICY RUB
Make and share this Jamie Oliver's Cajun Spicy Rub recipe from Food.com.
Provided by Nat Da Brat
Categories Cajun
Time 1m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Pound all the ingredients together in a mortar and pestle, huntil you have a powdery consistency and rub all over your chosen meat.
Nutrition Facts : Calories 153.2, Fat 4.3, SaturatedFat 0.8, Sodium 12.9, Carbohydrate 32, Fiber 12.1, Sugar 8.2, Protein 5.7
Tips:
- Use fresh, high-quality ingredients: The better the quality of your ingredients, the better your rub will be. Look for fresh herbs, spices, and citrus fruits.
- Toast your spices: Toasting spices brings out their flavor and aroma. You can toast them in a dry skillet over medium heat, or on a baking sheet in the oven at 350 degrees Fahrenheit for 5-10 minutes.
- Grind your own spices: Ground spices lose their flavor quickly, so it's best to grind them fresh just before using. You can use a mortar and pestle, a spice grinder, or a coffee grinder.
- Use a variety of spices: Don't be afraid to experiment with different spices. A good rub should have a balance of sweet, savory, and earthy flavors.
- Taste your rub before using it: Make sure you like the flavor of your rub before you put it on your meat. You can adjust the seasonings to taste.
Conclusion:
A good rub can make all the difference in the flavor of your grilled or roasted meat. By following these tips, you can create a delicious rub that will enhance the natural flavor of your meat. So next time you're firing up the grill, don't forget to give your meat a generous coating of rub. You won't be disappointed!
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