Best 4 Juicy Grilled Chicken Breasts Recipes
Grilling chicken breasts is a delicious and healthy way to cook this versatile meat. But if you're not careful, grilled chicken breasts can easily become dry and tough. To ensure that your grilled chicken breasts are juicy and flavorful, there are a few key things you need to keep in mind. In this article, we'll share our top tips for perfectly grilled chicken breasts, from choosing the right chicken breasts to marinating and grilling them just right.
Here are our top 4 tried and tested recipes!
QUICK GRILLED CHICKEN BREAST
These grilled chicken breasts are great for a no-fuss, weeknight meal. Great served with rice and a salad.
Provided by meg
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Lightly coat each chicken breast with olive oil. Sprinkle each side of the chicken lightly with garlic powder, onion powder, chili powder, basil, red pepper flakes, salt, and black pepper; rub to coat evenly.
- Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes, flipping each breast only once halfway through cooking time. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 194.4 calories, Carbohydrate 1.8 g, Cholesterol 64.6 mg, Fat 9.7 g, Fiber 0.6 g, Protein 24 g, SaturatedFat 1.7 g, Sodium 102.6 mg, Sugar 0.5 g
EASY GRILLED CHICKEN BREASTS
Consider this your ultimate grilled chicken recipe! With a handful of ingredients, 35 minutes and a little help from your grill (or grill pan), you'll achieve a tender, juicy chicken breast that the whole family will enjoy. It may sound simple, fresh thyme leaves, fragrant lemon zest, a pinch of garlic salt and pepper, and guess what?-it is! So when grilling season comes creeping in, look to this recipe to guide you to an easy, flavor-packed weeknight dinner you'll want to make again and again.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. In small bowl, mix thyme, lemon, garlic salt and pepper. Coat both sides of chicken with oil, then rub with thyme mixture.
- Place chicken on grill over medium heat. Cover grill; cook 12 to 17 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F in center). Garnish with additional fresh thyme if desired.
Nutrition Facts : Calories 230, Carbohydrate 0 g, Cholesterol 105 mg, Fat 1, Fiber 0 g, Protein 38 g, SaturatedFat 2 g, ServingSize 1 Chicken Breast, Sodium 340 mg, Sugar 0 g, TransFat 0 g
JUICY GRILLED CHICKEN BREAST WITH CILANTRO AND LIME
My husband was craving marinated grilled chicken, and since I was out of our normal marinade, I decided to make one of my own with the fresh herbs from my garden. It turned out to have a light, summery flavor and so juicy! Excellent when served with grilled corn on the cob!
Provided by brenda boyle
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h25m
Yield 2
Number Of Ingredients 7
Steps:
- Combine olive oil, cilantro, parsley, lime juice, garlic salt, and Cajun seasoning in a large bowl. Add chicken breasts and toss to coat. Marinate in the refrigerate for at least 2 hours, preferably overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Grill chicken on the preheated grill until no longer pink in the center and the juices run clear, 10 to 15 minutes. Baste chicken with marinade as it cooks. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 1043.8 calories, Carbohydrate 16.4 g, Cholesterol 129.2 mg, Fat 92.2 g, Fiber 1.2 g, Protein 38.4 g, SaturatedFat 15.3 g, Sodium 1453.8 mg, Sugar 0.4 g
JUICY GRILLED CHICKEN BREASTS
We had the family over for a Fourth of July BBQ, and I wanted to serve grilled chicken breasts that tasted really chicken-y! So I came up with this marinade that is almost like a brine. These chicken breasts were a hit with the family! Very juicy and flavorful. The Honey-Mustard Glaze was very subtle and accented the chicken nicely. I didn't add any additional salt because, for us, the broth and McCormick seasoning are salty enough. Feel free to play around by using other herbs, as well.
Provided by Wyldemoon
Categories Chicken Breast
Time 35m
Yield 8 , 8 serving(s)
Number Of Ingredients 11
Steps:
- Place first 6 ingredients in a gallon-sized plastic zipper bag then add the chicken breasts to the marinade. Seal the zipper bag, getting as much air out as possible.
- Marinate for at least 24 hours in the refrigerator.
- Grill chicken breasts over medium heat until done. Discard the used marinade. While chicken is cooking, stir the glaze ingredients together in a bowl. When chicken breasts are nearly done, brush both sides with the glaze then cook for 1 more minute to set the glaze.
- Enjoy!
- Cooking times are approximate and do not include marination time :).
- I'm sure this would also work for baked chicken breasts, but I have not yet tried it.
Nutrition Facts : Calories 270.5, Fat 12.5, SaturatedFat 2.1, Cholesterol 75.5, Sodium 555.8, Carbohydrate 10.9, Fiber 0.8, Sugar 9.1, Protein 27.9
Tips:
- Use a meat thermometer to ensure the chicken is cooked to perfection. The internal temperature of the chicken should reach 165°F (74°C) before removing it from the grill.
- Let the chicken rest for a few minutes before slicing and serving. This allows the juices to redistribute throughout the chicken, resulting in a more tender and flavorful piece of meat.
- Use a variety of marinades or rubs to infuse the chicken with flavor. Some popular options include olive oil, lemon juice, garlic, herbs, and spices.
- Grill the chicken over medium-high heat to get a nice sear on the outside while keeping the inside moist and juicy.
- Baste the chicken with marinade or sauce during grilling to keep it moist and prevent it from drying out.
- Serve the grilled chicken with a variety of sides, such as grilled vegetables, roasted potatoes, or a fresh salad.
Conclusion:
Grilled chicken breasts are a delicious and healthy meal that can be enjoyed for lunch or dinner. By following these tips, you can create juicy and flavorful grilled chicken breasts that will be a hit with your family and friends.
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