Kangaroo burgers are a unique and delicious culinary experience that offers a lean and flavorful alternative to traditional beef burgers. Made from the meat of kangaroos, these burgers are becoming increasingly popular due to their health benefits and sustainable nature. Whether you're a seasoned chef or a home cook looking to try something new, this article will guide you through the process of creating the perfect kangaroo burger, from selecting the right meat to assembling and cooking it to perfection.
Here are our top 3 tried and tested recipes!
KANGAROO BURGERS
Yes as a beer advertisement says we do eat our national emblem in Australia. Cook over a BBQ with beer in hand while the kids are inside watching repeats of 'Skippy The Bush Kangaroo' on TV. I think it would also work with other low-fat game meats that don't have a really strong flavour.
Provided by Peter J
Categories Lunch/Snacks
Time 30m
Yield 8-12 serving(s)
Number Of Ingredients 12
Steps:
- Thoroughly mix all ingredients together in large bowl.
- Form into 8-12 burgers as desired and cook on medium well oiled BBQ plate until cooked through, turning several times. It is a fairly crumbly / low-fat burger so turn over carefully.
- Serve on toast, in a hamburger bun or with a salad.
Nutrition Facts : Calories 94.2, Fat 2, SaturatedFat 0.6, Cholesterol 46.5, Sodium 248.3, Carbohydrate 15.2, Fiber 1.5, Sugar 3.3, Protein 3.9
KANGAROO BURGERS (AUSTRALIA)
This recipe is from week 16 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Australia is my 16th stop. Much of the food served in Australia is indistinguishable from American or European food, except for this one: kangaroo. You probably won't find this meat at your local Safeway, but many specialty grocers can order it.
Provided by GiddyUpGo
Categories Wild Game
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the kangaroo mince with the onion, garlic and cilantro. season with salt and pepper to taste.
- Shape the meat into four patties. Heat the oil over a medium hot flame and pan fry burgers until medium rare (if kangaroo is overcooked it will become dry and chewy).
- Serve on toasted burger buns with lettuce leaves and bush tomato chutney.
Nutrition Facts : Calories 165.8, Fat 5.3, SaturatedFat 0.9, Sodium 214, Carbohydrate 24.8, Fiber 1.7, Sugar 4, Protein 4.8
KANGAROO BURGERS
Cheap and cheerful. Even my children loved them. Add any burger fillings that you like.
Provided by Kathy
Categories Burgers
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- Mix the kangaroo, onion, caraway seed, thyme, egg, and lemon zest together in a bowl; season with salt and pepper. If mixture is too wet and sticky add breadcrumbs. Shape the mixture into 8 balls and flatten.
- Heat the oil in a skillet over medium heat; cook the burgers in the hot oil until the burgers are cooked through and no longer pink in the middle, 5 to 7 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Serve the burgers on the split buns with lettuce and tomato.
Nutrition Facts : Calories 308.5 calories, Carbohydrate 28.1 g, Cholesterol 49.4 mg, Fat 6 g, Fiber 2.3 g, Protein 30.5 g, SaturatedFat 1 g, Sodium 324.5 mg, Sugar 1.5 g
Tips:
- Choose fresh kangaroo meat: Look for meat that is bright red and firm to the touch. Avoid meat that is brown or has a slimy texture.
- Grind the kangaroo meat yourself: This will ensure that you get the best flavor and texture in your burgers. If you don't have a meat grinder, you can ask your butcher to do it for you.
- Use a combination of kangaroo meat and beef fat: This will help to keep the burgers moist and flavorful. You can use a ratio of 75% kangaroo meat to 25% beef fat.
- Season the burgers well: Use a combination of salt, pepper, garlic powder, onion powder, and paprika. You can also add other herbs and spices to taste.
- Cook the burgers over medium heat: This will help to prevent them from drying out. Cook the burgers for 5-7 minutes per side, or until they are cooked through.
- Serve the burgers on toasted buns with your favorite toppings: Some popular toppings include lettuce, tomato, onion, cheese, and bacon.
Conclusion:
Kangaroo burgers are a delicious and healthy alternative to traditional beef burgers. They are leaner and lower in cholesterol than beef burgers, and they have a unique flavor that is sure to please everyone. If you are looking for a new and exciting burger recipe, give kangaroo burgers a try. You won't be disappointed!
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