Best 3 Kangaroo Steaks With Marinated Mandarins Recipes
If you're looking for a unique and flavorful dish that is sure to impress your friends and family, then kangaroo steaks with marinated mandarins is the perfect recipe for you. Kangaroo meat is a lean and healthy protein source that is packed with flavor, and when paired with the sweet and tangy flavors of marinated mandarins, it creates a truly unforgettable meal.
Check out the recipes below so you can choose the best recipe for yourself!
KANGAROO STEAKS WITH MARINATED MANDARINS
Don't be put off by Kangaroo meat, this dish works perfectly well with beef fillet. Kangaroo however is very low in fat and cholesterol and has a flavour very similar to beef.
Provided by Ian Snell
Categories Wild Game
Time 4h15m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Marinate well-drained and patted dry mandarin segments in Grand Marnier for as long as possible (2-3 days would be good but 4 hours minimum), turning regularly.
- Drain liquid off mandarins and add liquid to all other marinade ingredients.
- Combine well and reduce by 50% if using fresh orange juice, otherwise leave as is.
- Cut kangaroo (or beef) fillets into 20-25mm thick diagonal slices (cut across the grain).
- Pat sliced kangaroo steaks dry and add half the marinade to a shallow dish.
- Add steaks& pour over remaining marinade and refrigerate turning occasionally.
- Remove steaks from refrigerator 2 hours before cooking and turn meat.
- Grill steaks for 10-15 minutes, until medium cooked DO NOT OVERCOOK AND TOUGHEN.
- Meanwhile, reduce leftover marinade in a pan on a low heat, and when reduced add marinated mandarin segments and toss lightly.
- Heat through and serve over steaks with boiled rice and a side salad of 3 or 4 different lettuces.
- Make a dressing of balsamic vinegar, lemon juice and concentrated orange juice, seasoned with freshly crushed pepper and a little Grand Marnier.
- Serve with a Gutsy Aussie Red.
MARINATED KANGAROO FILLETS
We've been trying kangaroo meat lately for it's nutritional benefits. This is one of the recipes I came up with for my family. :)
Provided by ByNDii
Categories Meat
Time 14h15m
Yield 4 steaks, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, mix everything together except for the sour cream. Place kangaroo fillets in mixture and coat well. Cover the bowl with cling wrap and let marinate for at least 4 hours, turning fillets every so often. When first coming up with this recipe I marinated mine for 14 hours :).
- After marinating. Melt some butter in a hot frying pan and cook fillets for about 8 minutes on each side or to your preferred cookedness. (Depending also on the thickness of the fillets).
- Once fillets have cooked, pour the remaining marinade into the frying pan and bring to the boil, stirring constantly. Add the sour cream and mix well. Salt and pepper to taste and spoon over the kangaroo fillets.
- Serve on a bed of mashed potato and some vegies!
Nutrition Facts : Calories 76.5, Fat 3.5, SaturatedFat 2.2, Cholesterol 8.9, Sodium 1570.6, Carbohydrate 9.8, Fiber 0.2, Sugar 6.5, Protein 2.4
ORIENTAL LAMB STEAKS
Steps:
- Marinate lamb steaks in soy sauce seasoned with chopped garlic and grated ginger. Let the meat stand in this mixture for 5 to 6 hours and turn it often. Grill as for lamb steaks , brushing with the marinade during cooking. Omit salt and pepper.
- Serve with fried rice and broiled pineapple fingers.
Tips:
- Select high-quality flank steak: Choose flank steak that is deep red in color and has a fine grain. Avoid steaks that are pale or have a coarse grain, as these will be tougher.
- Marinate the flank steak overnight: This will help to tenderize the meat and infuse it with flavor. You can use a variety of marinades, but a simple one made with soy sauce, garlic, ginger, and brown sugar is a good option.
- Cook the flank steak over high heat: This will help to create a nice crust on the outside of the steak while keeping the inside juicy and tender. Cook the steak for 4-5 minutes per side, or until it reaches an internal temperature of 135 degrees Fahrenheit for medium-rare.
- Slice the flank steak against the grain: This will help to make the steak more tender and easier to chew. Use a sharp knife to slice the steak thinly, against the grain.
- Serve the flank steak with a variety of accompaniments: This could include rice, vegetables, or a salad. You can also serve the steak with a dipping sauce, such as soy sauce or hoisin sauce.
Conclusion:
Flank steak is a versatile and delicious cut of meat that can be cooked in a variety of ways. Whether you are grilling, pan-frying, or roasting flank steak, there are a few things you can do to ensure that it turns out perfectly every time. By following the tips above, you can create a flank steak dish that is sure to impress your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #main-dish #beef #australian #dietary #wild-game #meat
You'll also love