Best 3 Key West Chicken Recipes
Key West Chicken is a flavorful and versatile dish that can be enjoyed by people of all ages. This tropical dish is made with chicken breasts marinated in a zesty blend of citrus juices, herbs and spices, then grilled or baked until tender and juicy. The chicken is often served with a refreshing salsa or sauce and can be paired with various side dishes such as rice, pasta, or grilled vegetables. For a delicious and vibrant main course, Key West Chicken is an excellent choice that is sure to impress your taste buds.
Here are our top 3 tried and tested recipes!
KEY WEST CHICKEN
This recipe from the Florida Keys has been given to almost everyone I know. It is the best marinade for chicken, and it only takes 30 minutes from prep till you can grill! It's a great blend of flavors with honey, soy sauce, and lime juice. If you have time, try marinating overnight for the fullest flavor.
Provided by TINA B
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
- Preheat an outdoor grill for high heat.
- Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 5.6 g, Cholesterol 67.2 mg, Fat 6.2 g, Fiber 0.1 g, Protein 25.3 g, SaturatedFat 1.3 g, Sodium 735.3 mg, Sugar 4.5 g
KEY WEST CHICKEN
I haven't tried this recipe but I am always looking for new and exciting chicken recipes. This one fits the bill.
Provided by Abby2495
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
- Preheat an outdoor grill for high heat.
- Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts : Calories 180.2, Fat 10.1, SaturatedFat 2.4, Cholesterol 46.4, Sodium 800.1, Carbohydrate 5.4, Fiber 0.1, Sugar 4.6, Protein 16.6
KEY WEST GRILLED CHICKEN (OR SHRIMP) RECIPE - (4.3/5)
Provided by รก-9933
Number Of Ingredients 0
Steps:
- In a small bowl combine soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves (shrimp) into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes. For a slightly zestier version, add a teaspoon of freshly chopped cilantro to the marinade. Grill on medium high heat for 6 to 8 minutes on each side, until juices run clear. Shrimp will take 2-4 minutes to grill.
Tips:
- Choose the right chicken: For this recipe, boneless, skinless chicken breasts or thighs are best.
- Use a flavorful marinade: The marinade is what gives the chicken its flavor, so make sure to use one that you like. This recipe uses a simple marinade made with olive oil, lemon juice, garlic, and oregano.
- Cook the chicken over medium heat: This will help to prevent the chicken from drying out.
- Use a meat thermometer to check the chicken for doneness: The chicken is done when it reaches an internal temperature of 165 degrees Fahrenheit.
- Let the chicken rest before serving: This will help the juices to redistribute throughout the chicken, making it more tender.
- Serve the chicken with your favorite sides: This recipe pairs well with rice, pasta, or vegetables.
Conclusion:
Key West Chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. With its simple marinade and flavorful ingredients, this dish is sure to please everyone at the table. So next time you are looking for a quick and easy chicken recipe, give Key West Chicken a try. You won't be disappointed!
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