Lamb with peas and tomatoes is a classic dish that combines the rich flavor of lamb with the freshness of peas and tomatoes. This easy-to-make dish is perfect for a weeknight dinner or a special occasion. The lamb is braised in a flavorful sauce made with tomatoes, onions, garlic, and herbs. The peas add a pop of color and sweetness, while the tomatoes provide a tangy acidity. Serve this dish with rice, couscous, or crusty bread for a complete meal.
Here are our top 5 tried and tested recipes!
LAMB WITH PEAS AND TOMATOES
Steps:
- Season lamb pieces with salt and pepper. Heat 3 tablespoons olive oil in heavy large pot or Dutch oven over high heat. Working in batches, add lamb to pot and sauté until brown, about 4 minutes per batch. Return all lamb and any collected juices to pot. Mix in garlic cloves and rosemary. Add white wine and boil until reduced by 2/3, scraping up browned bits, about 8 minutes. Add Italian-style tomatoes and bring to boil. Cover; reduce heat to medium-low and simmer until lamb pieces are tender, about 1 hour 15 minutes. Add peas and simmer uncovered until cooked through, about 10 minutes. Serve with rice.
ARNAKI ARAKA (LAMB WITH PEAS)
Provided by Molly O'Neill
Categories dinner, one pot, main course
Time 1h20m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Pat the lamb dry with paper towels. Put it in a deep skillet over medium heat and cook 5 minutes to remove excess moisture. Add the butter and the scallions and stir. Cook until scallions start to become translucent, about 5 minutes.
- Add the tomatoes, the tomato juice and enough water to bring the liquid 2/3 of the way up the meat. Add 1 teaspoon salt, cover, reduce the heat and simmer for 30 minutes. Turn the meat and continue to cook until it is tender but not falling apart, another 30 minutes.
- Add the peas and the dill to the skillet and continue to cook the lamb, covered, until the peas are tender, about 6 minutes. Season to taste with salt and pepper and serve.
Nutrition Facts : @context http, Calories 562, UnsaturatedFat 18 grams, Carbohydrate 25 grams, Fat 37 grams, Fiber 10 grams, Protein 33 grams, SaturatedFat 17 grams, Sodium 597 milligrams, Sugar 11 grams, TransFat 0 grams
GROUND LAMB WITH PEAS
Make and share this Ground Lamb with Peas recipe from Food.com.
Provided by belkathy
Categories Curries
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the mustard seeds in the oil over medium heat.
- They will begin to pop, so keep the pan covered until they stop.
- Now saute the onion, garlic, chilies, bay leaves, and cinnamon until onion is soft.
- Brown the lamb in a separate pan.
- Drain the fat and then add the meat to the onions.
- If you are using a leaner meat, you can just brown it in the original pan.
- Add the peas and cook about 5 minutes.
- Add the tomatoes, salt, garam masaala, and yogurt.
- Allow the yogurt to become fully warm, then remove pan from heat.
- Top with cilantro.
LAMB WITH POTATOES AND PEAS
Make and share this Lamb With Potatoes and Peas recipe from Food.com.
Provided by byZula
Categories Curries
Time 55m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook lamb and onion over medium-high heat until meat is browned and onion is soft.
- Drain fat.
- Stir in spices, seasonings, potatoes and water.
- Cover and simmer until potatoes are soft, about 30 minutes.
- Stir occasionally to break up potato.
- Add peas and tomato and simmer for another 5 minutes.
- Serve 1 cup of lamb mixture over 1/2 cup rice.
Nutrition Facts : Calories 686.1, Fat 21, SaturatedFat 8.4, Cholesterol 55.2, Sodium 836.6, Carbohydrate 99.4, Fiber 8.4, Sugar 6.5, Protein 24.7
CURRIED LAMB & PEAS WITH TOMATO & ONION SALAD
Tuck into an authentic homemade lamb curry that's on the table in just 35 minutes
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Yield Serves 4
Number Of Ingredients 9
Steps:
- Heat the curry paste in a large frying pan until it is fragrant. Add the onion, garlic and lamb, then cook for 15 mins until the mince is really broken down and the onions are soft. Add the frozen peas and some seasoning, cook for 2 mins more, then scatter over half the coriander.
- Meanwhile, cook the rice following pack instructions.
- Make the salad by mixing the remaining coriander with the red onion and tomatoes. Add some seasoning, then serve with the curried lamb & peas and rice.
Nutrition Facts : Calories 520 calories, Fat 22 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 0.94 milligram of sodium
Tips:
- Use high-quality ingredients: Fresh, tender lamb, sweet peas, ripe tomatoes, and flavorful herbs will make all the difference in the final dish.
- Brown the lamb well: Browning the lamb gives it a delicious caramelized flavor and helps to keep it moist. Don't overcrowd the pan, or the lamb will steam instead of brown.
- Use a flavorful cooking liquid: The cooking liquid adds moisture and flavor to the dish. Use a combination of broth, wine, and tomatoes for a rich, savory flavor.
- Simmer until the lamb is tender: The lamb should be cooked until it is fall-apart tender. This will take about 1 hour.
- Add the peas and tomatoes towards the end of cooking: The peas and tomatoes should be cooked just until they are tender. Overcooking will make them mushy.
- Season to taste: Once the dish is cooked, taste it and adjust the seasoning as needed. You may want to add more salt, pepper, or herbs.
Conclusion:
This lamb with peas and tomatoes is a delicious and easy-to-make dish that is perfect for a weeknight meal. The lamb is tender and flavorful, and the peas and tomatoes add a pop of color and sweetness. Serve this dish with rice or mashed potatoes for a complete meal.
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