Are you looking for a refreshing, delicious, and easy-to-make salad recipe? Lancers spinach salad is the perfect solution for a quick and flavorful meal. Prepared with a combination of spinach, crunchy vegetables, lean protein, and a zesty dressing, this salad offers a delightful blend of flavors and nutrients. Whether you're a seasoned salad aficionado or just starting to explore the world of greens, this recipe will surely tantalize your taste buds and make a great addition to your culinary repertoire.
Here are our top 5 tried and tested recipes!
WARM SPINACH SALAD
Provided by Rachael Ray : Food Network
Categories appetizer
Time 22m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil in large skillet over medium-high heat. Once hot, add bacon to skillet and brown, reserve the crispy bacon bits and add the shallots and garlic to the pan. Cook 3 to 4 minutes then deglaze the pan with vinegar, turn spinach into pan and wilt down a bit but do not fully cook the spinach, just give it a few turns with tongs. Season the greens with salt, pepper and nutmeg. Place spinach on a serving dish and top with quartered eggs, shavings of cheese and reserved bacon bits.
THE BEST SPINACH SALAD
Everyone LOVES this salad.
Provided by sweet alice
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Arrange bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon on paper towels and crumble.
- Layer spinach, bacon, eggs, and onion in a large bowl. Sprinkle with almonds and sunflower seeds. Whisk vegetable oil, ketchup, vinegar, brown sugar, Worcestershire sauce, garlic, salt, and black pepper in a bowl; pour over spinach mixture and toss. Serve immediately.
Nutrition Facts : Calories 445.7 calories, Carbohydrate 20.6 g, Cholesterol 115.9 mg, Fat 37 g, Fiber 2.7 g, Protein 10.7 g, SaturatedFat 5.9 g, Sodium 1266.7 mg, Sugar 15 g
MARCIA'S LAYERED SPINACH SALAD
EVERYONE LOVES this salad! My dear sister Marcia is my source. It will last up to 4 days long. Hint: if you use smaller deep storage containers the lettuce stays even drier and crisper rather than using one big container :)
Provided by Grandma Pat
Categories Vegetable
Time 30m
Yield 1 yummy salad, 16-20 serving(s)
Number Of Ingredients 10
Steps:
- Layer in the order given in the recipe list.
- Make the dressing.
- Spread it from rim to rim.
- Wrap tight and refrigerate for at least 8 to 12 hours before eating.
Nutrition Facts : Calories 407.7, Fat 31.7, SaturatedFat 9.6, Cholesterol 195.4, Sodium 1018.4, Carbohydrate 12.7, Fiber 1.6, Sugar 4, Protein 18.3
CHEF'S SPINACH SALAD
This salad is eye-catching enough to make any chef proud! It's served with a tangy buttermilk dressing that gets a little zip from white wine vinegar. Loretta Matzen shares the recipe from Coram, New York.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4
Number Of Ingredients 18
Steps:
- In a small bowl, combine the onion, vinegar and sugar; let stand for 15 minutes. On a serving platter, arrange the spinach, tomatoes, corn, ham, turkey and cheese. Drain onion mixture and place onions over salad. In a bowl, whisk the dressing ingredients. Serve with salad.
Nutrition Facts : Calories 172 calories, Fat 6g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 783mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
LANCERS SPINACH SALAD DRESSING
Number Of Ingredients 12
Steps:
- combine all
Tips:
- For the best flavor, use fresh spinach.
- If you don't have fresh spinach, you can use frozen spinach. Just be sure to thaw it completely before using.
- You can add other ingredients to your spinach salad, such as crumbled bacon, hard-boiled eggs, or sliced almonds.
- If you're using a pre-made dressing, be sure to taste it before adding it to your salad. You may want to adjust the amount of dressing you use, depending on your personal preference.
- For a healthier version of spinach salad, use a light dressing or vinaigrette. You can also use Greek yogurt or avocado instead of mayonnaise.
Conclusion:
Spinach salad is a delicious and healthy dish that can be enjoyed for lunch or dinner. It's also a great way to get your daily dose of vegetables. With so many different recipes to choose from, you're sure to find one that you'll love.
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