Lemon rosemary chicken breasts are a classic combination of flavors that create a delicious and easy-to-make meal. This versatile dish can be prepared in various ways, including baking, grilling, or pan-frying. The combination of tangy lemon and fragrant rosemary infuses the chicken with a burst of flavor. Whether you're looking for a quick weeknight dinner or a special occasion meal, lemon rosemary chicken breasts are sure to impress your taste buds. With a few simple ingredients and a little bit of time, you can create a mouthwatering dish that the whole family will enjoy.
Here are our top 2 tried and tested recipes!
GRILLED GARLIC, ROSEMARY AND LEMON DIJON CHICKEN BREASTS
This is a recipe my husband has used for years. He was a chef for 15 years and although it is very simple to prepare and make, it's really delicious. We don't usually measure everything out exactly as given in this recipe, but this just gives you an idea of about how much you'll want for the marinade.
Provided by DEJackel
Categories Chicken Breast
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine and mix the rosemary, garlic, lemon juice, olive oil, vinegars and mustard.
- Put the chicken breasts in a 9 x 13 glass pan (or whatever works).
- Poor the marinade all over the chicken (cover top and bottom).
- Let the chicken marinade in the mixture for 2 - 3 hours.
- Grill/barbecue the chicken and serve!
LEMON-ROSEMARY CHICKEN BREASTS
Turn to the flavors of the Mediterranean in this aromatic chicken dish, scented with fresh dill and garlic.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Cut 2 thin slices from lemon; set aside. Squeeze 2 teaspoons lemon juice from remaining lemon into small bowl. Add rosemary, salt, pepper, oil and garlic; mix well.
- Add chicken breast halves; turn to coat. Arrange chicken on broiler pan. Top each with lemon slice.
- Broil 4 to 6 inches from heat for 5 minutes. Turn chicken, placing lemon slices under chicken. Broil an additional 5 to 7 minutes or until chicken is fork-tender and juices run clear. Discard lemon slices.
Nutrition Facts : Calories 175, Carbohydrate 1 g, Cholesterol 75 mg, Fat 1, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1/2 of Recipe, Sodium 360 mg, Sugar 0 g
Tips:
- Use fresh herbs and lemon zest for the best flavor. If you don't have fresh rosemary, you can use 1 teaspoon of dried rosemary.
- Don't overcrowd the pan when searing the chicken breasts. If the pan is too crowded, the chicken will steam instead of sear and you won't get that nice golden brown crust.
- Use a meat thermometer to ensure that the chicken breasts are cooked through. The internal temperature should reach 165 degrees Fahrenheit.
- Let the chicken breasts rest for a few minutes before slicing and serving. This will help the juices redistribute throughout the chicken and make it more tender.
- Serve the chicken breasts with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Conclusion:
Lemon rosemary chicken breasts are a quick and easy weeknight meal that is sure to please the whole family. The chicken is seasoned with a delicious blend of lemon, rosemary, garlic, and thyme, and then seared until golden brown. The chicken is then finished in the oven until cooked through. The result is a juicy and flavorful chicken breast that is perfect for a healthy and satisfying meal.
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