Lentil chili is a hearty and flavorful dish that is perfect for a cold winter day. It is also a great way to use up leftover lentils. There are many different recipes for lentil chili, but the basic ingredients typically include lentils, tomatoes, chili powder, cumin, and garlic. Some recipes also include corn, beans, or vegetables. Lentil chili can be made in a slow cooker or on the stovetop. It is a versatile dish that can be served with rice, bread, or cornbread.
Check out the recipes below so you can choose the best recipe for yourself!
EASY LENTIL CHILI
Great chili. Any leftovers can be reheated. Add just a little water if chili's too thick. Note: This is a recipe I adopted in the Great 'Zaar Adopta-thon; I have made some minor adjustments to it. Be careful with the crushed red pepper flakes; they vary in heat and some can be quite hot. You may wish to add less to start with, and adjust it later.
Provided by Jenny Sanders
Categories Lentil
Time 2h25m
Yield 14 Cups
Number Of Ingredients 14
Steps:
- Combine lentils and 7 cups of water in a Dutch oven.
- Bring to a boil; reduce heat and simmer, partially covered, for 30 minutes.
- Peel and chop the onions. Peel and mince the garlic, and put it in a small bowl with all the spices.
- Heat the oil in a skillet and saute the onions until soft and translucent. Add the garlic and saute for a minute, then add the seasonings.
- Stir in 2 cups of water with the onions. Add the onion mixture to the lentils.
- Partially cover and cook for 45 minutes more, stirring every 10 minutes until thick.
- Add the vinegar and sprinkle with a little chopped cilantro if desired.
Nutrition Facts : Calories 93, Fat 1.4, SaturatedFat 0.2, Sodium 372.9, Carbohydrate 15.5, Fiber 5.3, Sugar 2.9, Protein 5.8
BEEF AND LENTIL CHILI
Lentils were one of the crops on my dad's farm when we were growing up, and they're the best-kept secret in this delicious chili recipe. This dish is great for a large family meal and also freezes well. Everyone who asks for this recipe is amazed at how simple it is. -Cindy Agee, Lewiston, Idaho
Provided by Taste of Home
Time 1h20m
Yield 2-1/2 quarts.
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook ground beef and onion, crumbling meat, over medium-high heat until beef is no longer pink, 6-8 minutes. Add garlic; cook 1 minute longer. Drain. Add next 5 ingredients; bring to a boil. Add lentils and water. Reduce heat; simmer, covered, until lentils are soft, about 1 hour, stirring often. Add water if mixture seems too dry.
Nutrition Facts : Calories 367 calories, Fat 16g fat (6g saturated fat), Cholesterol 70mg cholesterol, Sodium 655mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 6g fiber), Protein 29g protein.
HEALTHY LENTIL CHILI
This hearty vegetarian chili is both nutritious and satisfying, thanks to the protein-packed navy beans and brown lentils. We added a generous dose of dried spices and other pantry staples to boost the flavor and make this dish accessible for any night of the week.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 6 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the onion, bell pepper, garlic, 1/2 teaspoon salt and several grinds of black pepper. Cook until vegetables are just tender and browned in spots, stirring occasionally, about 6 minutes. Stir in the tomato paste, chili powder, oregano and cumin, then continue to cook until fragrant and brick-red in color, stirring frequently, about 2 minutes.
- Stir in the vegetable broth, diced tomatoes, beans (and their liquid), lentils, bay leaf, 1/2 teaspoon salt and a couple grinds of black pepper. Bring to a steady simmer, then reduce the heat to medium-low. Partially cover with a lid and gently simmer, stirring occasionally, until the lentils are tender and the chili has thickened slightly, 35 to 45 minutes.
- Remove the bay leaf and stir in the vinegar. Season with salt and black pepper. Ladle into bowls and serve with toppings as desired.
LENTIL CHILI
Cumin and chili powder perk up this saucy lentil and ground turkey blend from Noel Egert Diebel of Richland, Washington.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a Dutch oven, cook turkey over medium heat until no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until lentils are tender.
Nutrition Facts : Calories 278 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 918mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 12g fiber), Protein 25g protein. Diabetic Exchanges
LENTIL CHILI II
Lentils are cooked in a flavorful chili along with carrots and celery.
Provided by RJTABER
Categories Vegetarian Chili
Time 1h25m
Yield 12
Number Of Ingredients 15
Steps:
- Heat the olive oil and melt the butter in a large pot over low heat. Stir in onion and garlic, and cook until tender. Mix in lentils, tomato paste, and crushed tomatoes. Pour in the water. Season chili with chili powder, cumin, paprika, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes, stirring occasionally.
- Mix carrots and celery into the chili. Continue cooking 20 minutes over low heat, until lentils, carrots, and celery are tender.
Nutrition Facts : Calories 189.3 calories, Carbohydrate 32.6 g, Cholesterol 2.5 mg, Fat 3.1 g, Fiber 10.7 g, Protein 10.9 g, SaturatedFat 0.9 g, Sodium 217.2 mg, Sugar 6.5 g
LENTIL CHILI II
Lentils are cooked in a flavorful chili along with carrots and celery.
Provided by RJTABER
Categories Vegetarian Chili
Time 1h25m
Yield 12
Number Of Ingredients 15
Steps:
- Heat the olive oil and melt the butter in a large pot over low heat. Stir in onion and garlic, and cook until tender. Mix in lentils, tomato paste, and crushed tomatoes. Pour in the water. Season chili with chili powder, cumin, paprika, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes, stirring occasionally.
- Mix carrots and celery into the chili. Continue cooking 20 minutes over low heat, until lentils, carrots, and celery are tender.
Nutrition Facts : Calories 189.3 calories, Carbohydrate 32.6 g, Cholesterol 2.5 mg, Fat 3.1 g, Fiber 10.7 g, Protein 10.9 g, SaturatedFat 0.9 g, Sodium 217.2 mg, Sugar 6.5 g
Tips:
- Soak the lentils: Soaking the lentils for at least 30 minutes before cooking will help them cook more evenly and reduce the cooking time.
- Use a variety of vegetables: This will add flavor, texture, and nutrients to your lentil chili. Some good options include onions, carrots, celery, bell peppers, and corn.
- Don't be afraid to experiment with spices: Chili is a great dish to experiment with different spices. Some good options include chili powder, cumin, paprika, and cayenne pepper. You can also add a touch of sweetness with brown sugar or honey.
- Let the chili simmer: Simmering the chili for at least 30 minutes will help the flavors to meld and develop. You can also simmer it for longer if you have time.
- Serve with your favorite toppings: Some good options include sour cream, shredded cheese, avocado, and chopped cilantro.
Conclusion:
Lentil chili is a delicious, healthy, and affordable meal that is perfect for a weeknight dinner. It is also a great way to use up leftover lentils. With a few simple ingredients and a little bit of time, you can make a delicious lentil chili that the whole family will enjoy.
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