Lightly spiced cauliflower fritters are a delicious and healthy appetizer or main course. They're made with fresh cauliflower, which is lightly spiced and then coated in a crispy batter. The fritters are then fried until golden brown. The yoghurt chermoula dip is a creamy and flavorful sauce that complements the fritters perfectly. It's made with Greek yogurt, fresh herbs, spices, and olive oil. This article will provide you with a recipe for these tasty cauliflower fritters and the yoghurt chermoula dip.
Here are our top 3 tried and tested recipes!
CURRIED CAULIFLOWER FRITTERS
This is a really unusual but delicious way to eat cauliflower. The Japanese are brilliant at making lovely crispy batter for their tempura, so while I was over there recently I wanted to discover their secret. It turns out there are lots of different techniques, such as using cornstarch instead of flour, or ice-cold sparkling water instead of tap water. In this recipe I'm going to use beer, though, as it gives such a nice color and goes well with the spices. However, the best advice I was given is to fry the fritters in small batches and eat them straightaway, so they're crunchy and hot. PS This batter recipe can be used for all sorts of things, like fish fillets or thin chicken strips or any finely cut vegetable. You can leave the spices out if you prefer it plain.
Provided by Jamie Oliver
Categories side-dish
Time 40m
Yield 6 servings
Number Of Ingredients 15
Steps:
- First make your batter. Smash up the cumin and mustard seeds, chiles and peppercorns in a pestle and mortar until you have a powder. Put the flour into a mixing bowl and stir in the ground spices and the turmeric. Pour in most of the beer and whisk gently. Check the consistency - you want it to be the thickness of heavy cream. If it's too thick, whisk in the rest of the beer. Don't worry too much about having little lumps in the batter, as they'll just become nice crunchy bits when you start frying. Season with sea salt and put aside.
- Trim the bottom of the stalk and break the cauliflower into bite-sized florets. Slice up the stalk into 1-inch pieces - this way it will all cook at the same rate. Wash the cauliflower, drain it and pat dry with kitchen towels. Place the cauliflower pieces in a bowl and dust with a little flour.
- Pour the oil into a deep saucepan - you want it to be about 4 to 5 inches deep - and heat it to 350 degrees F. If you don't have a thermometer don't worry, just drop a piece of potato into the oil. When it floats to the surface and starts to sizzle, the oil will be at the right temperature so remove the potato from the pan.
- Shake any excess flour off the cauliflower. One by one, dip the pieces into the beer batter, then carefully place them in the hot oil, moving them away from you as you do so. Make sure you stand back so you don't get splashed. It's best to fry them in batches so you don't overcrowd the pan (but serve them as soon as each batch is ready). Each time a batch of cauliflower is nearly ready, add some battered parsley leaves to the pan and fry for 40 seconds (you want to serve them scattered over the fritters). Fry the pieces gently, turning them a couple of times with a slotted spoon. When they're browned and crisp, lift them out of the oil, allowing any excess to drip back into the pan, and drain on kitchen towels. Dust with sea salt and squeeze over a little lemon juice.
- "Our agreement with the producers of "Jamie at Home" only permit us to make 2 recipes per episode available online. Food Network regrets the inconvenience to our viewers and foodnetwork.com users"
CAULIFLOWER FRITTERS WITH HERBY DIPPING SAUCE
This help-yourself veggie starter of tempura-like lightly battered cauliflower is also good as a nibble with drinks
Provided by Good Food team
Categories Dinner, Starter
Time 35m
Number Of Ingredients 11
Steps:
- Whisk batter ingredients together, then let it rest while you make the dipping sauce. Mix sauce ingredients together and set aside. Cook cauliflower in boiling salted water for 2 mins, then drain and refresh with cold water.
- Heat about 10cm depth vegetable oil in a high-sided pan. Once oil is hot, test with a small bit of bread - if it turns golden in 30 secs, it's ready.
- Dip the dry cauliflower into batter, shake off any excess and place in the hot oil. Fry in batches until golden, about 3 mins, then remove to a plate lined with kitchen paper. To keep warm, keep the florets in a low oven. Once all the cauliflower is fried, season with sea salt and serve with the sauce.
Nutrition Facts : Calories 408 calories, Fat 30 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 0.06 milligram of sodium
CAULIFLOWER & CHEESE FRITTERS WITH WARM PEPPER RELISH
Crispy vegetable fritters with tangy dip that everyone will love - perfect as a summer BBQ side
Provided by Good Food team
Categories Buffet, Side dish, Supper
Time 1h50m
Number Of Ingredients 19
Steps:
- For the relish, soften the onion, peppers, ginger, garlic and chilli in the oil in a large saucepan. Once softened, add the mustard seeds, tomatoes, sugar and vinegar. Cover and simmer for 30 mins, then uncover and simmer for 10 mins more until soft and sticky rather than too saucy. Turn off the heat and stir in the sultanas. This relish will keep in the fridge for up to 3 days, or freeze for up to a month.
- Boil a large saucepan of water. Quarter the cauliflower and cut away most of the central large stalk. Weigh 350g cauliflower for the recipe and put the rest in the fridge to use another time. Very roughly chop the cauliflower - you should end up with a mix of small florets and some finer bits. Once the water is boiling, add all the cauliflower, cover and cook for 3 mins exactly. Immediately drain, then tip everything back into the saucepan and put back over a low heat, to dry out for a few mins.
- Put the flour into a large bowl with plenty of seasoning and gradually whisk in the eggs to make a smooth batter. Stir in the cheeses, lemon zest and most of the parsley, then gently stir in all of the cauliflower.
- Pop your oven on low so you can keep the fritters warm while you cook in batches. Place an old sturdy oven tray (anything flimsy might buckle) or a sturdy frying pan or griddle straight onto the barbecue. Wipe with some olive oil, then spoon on some mixture to make roughly 10-12cm round fritters. Fry for 3-5 mins until golden underneath and the batter just looks set on the top, then use a fish slice to flip the fritters over and press down with the back of the slice to squash any big cauliflower bits and flatten the bottoms a bit. Cook again for 3-5 mins until golden, then transfer to a parchment-lined tray and keep warm in the oven while you cook the rest.
- To serve, warm up the relish slightly, scatter the fritters with remaining parsley and add some lemon wedges.
Nutrition Facts : Calories 590 calories, Fat 40 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 24 grams sugar, Fiber 4 grams fiber, Protein 20 grams protein, Sodium 1.01 milligram of sodium
Tips:
- Choose the right cauliflower: Select a firm and compact cauliflower head with tightly packed florets. Avoid heads with yellowing or brown spots.
- Cut the cauliflower into small florets: This will help them cook evenly and absorb the spices better.
- Use a food processor to grate the cauliflower: This will create a fine and even texture for the fritters.
- Season the cauliflower well: Don't be afraid to use plenty of spices and herbs. The cauliflower should be flavorful even before it's fried.
- Be careful not to overcook the fritters: They should be golden brown and crispy on the outside, but still tender on the inside.
- Serve the fritters with a flavorful dip: The yoghurt chermoula dip is a great option, but you can also try other dips such as tahini sauce or tomato salsa.
Conclusion:
Lightly spiced cauliflower fritters with yoghurt chermoula dip are a delicious and healthy snack or appetizer. They're easy to make and can be tailored to your own taste preferences. So next time you're looking for a new way to enjoy cauliflower, give these fritters a try!
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