Lima beans, corn, and tomatoes are a classic trio of flavors that can be combined in a variety of dishes to create delicious and satisfying meals. Whether you prefer a hearty soup, a refreshing salad, or a flavorful casserole, there is a recipe that will suit your taste buds. This article will provide you with a guide to finding the best recipe for lima beans, corn, and tomatoes, so that you can create a dish that your family and friends will love.
Let's cook with our recipes!
SUCCOTASH OF FRESH CORN, LIMA BEANS, TOMATOES AND ONIONS
Provided by Amelia Saltsman
Categories Onion Tomato Side Sauté Picnic Vegetarian Quick & Easy Low Cal High Fiber Corn Lima Bean Fall Summer Healthy Low Cholesterol Potluck Bon Appétit Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Heat oil in heavy large skillet over medium heat. Add onion and sprinkle with coarse salt. Sauté until soft and translucent, about 5 minutes. Add garlic; stir until fragrant, about 1 minute. Add tomatoes, corn, and lima beans. Reduce heat to medium-low, cover, and simmer until corn and lima beans are tender and tomatoes are soft, about 20 minutes, stirring occasionally. Season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill. Rewarm before continuing.
- Stir in basil and serve.
SUCCOTASH OF FRESH CORN, LIMA BEANS, TOMATOES AND ONIONS
The recipe is from Bon Appétit Magazine (Oct. 2008) by Amelia Saltsman, author of excellent cookbook, "The Santa Monica Farmers' Market Cookbook: Seasonal Foods, Simple Recipes and Stories from the Market and Farm". Recipe can be made 1 day ahead. Cover and chill. Rewarm before continuing.
Provided by blucoat
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in heavy large skillet over medium heat. Add onion and sprinkle with coarse salt. Sauté until soft and translucent, about 5 minutes. Add garlic; stir until fragrant, about 1 minute. Add tomatoes, corn, and lima beans. Reduce heat to medium-low, cover, and simmer until corn and lima beans are tender and tomatoes are soft, about 20 minutes, stirring occasionally. Season to taste with salt and pepper.
- Stir in basil and serve.
Nutrition Facts : Calories 186.9, Fat 5.6, SaturatedFat 0.8, Sodium 11.9, Carbohydrate 31.1, Fiber 5.7, Sugar 4.9, Protein 6.7
Tips:
- Choose fresh and tender lima beans for the best flavor and texture.
- Soak the lima beans overnight before cooking to reduce cooking time and make them more digestible.
- Cook the lima beans until they are tender but still hold their shape.
- Use a variety of vegetables in your recipe, such as corn, tomatoes, onions, and peppers, to add flavor and color.
- Season the dish with salt, pepper, and other spices to taste.
- Serve the lima beans and vegetables as a side dish, main course, or salad.
Conclusion:
Lima beans are a versatile and delicious ingredient that can be used in a variety of dishes. With their mild flavor and slightly sweet taste, lima beans pair well with a variety of vegetables, herbs, and spices. Whether you're looking for a simple side dish or a hearty main course, there's sure to be a lima bean recipe that you'll enjoy. So next time you're at the grocery store, be sure to pick up a bag of lima beans and give one of these recipes a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love