Are you looking for a dish that is both healthy and flavorful? Lite sausage primavera is a delicious and easy-to-make meal that is perfect for any occasion. With its combination of lean sausage, fresh vegetables, and tangy sauce, this dish is sure to please even the pickiest eaters. In this article, we will provide you with a step-by-step guide on how to make the best lite sausage primavera, along with tips and tricks for creating a truly unforgettable dish.
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LITE SAUSAGE PRIMAVERA
This easy, classic pasta recipe may be low in fat and calories, but since you're cooking with Hillshire Farm® Lite Smoked Sausage, there's no skimping on hearty, meaty flavor.
Provided by Hillshire Farm(R) Brand
Categories Hillshire Farm®
Yield 4
Number Of Ingredients 11
Steps:
- Prepare spaghetti according to package directions; drain.
- In medium skillet, heat oil. Add Hillshire Farm Smoked Sausage and remaining ingredients, except spaghetti. Stir-fry until sausage is browned and vegetables are tender. Add spaghetti; toss to coat. Heat through.
- Arrange on warm serving platter. Garnish as desired. Serve immediately. Refrigerate leftovers.
Nutrition Facts : Calories 530.7 calories, Carbohydrate 43.9 g, Cholesterol 60.9 mg, Fat 27.6 g, Fiber 4.6 g, Protein 25.9 g, SaturatedFat 8.7 g, Sodium 1763.2 mg, Sugar 2.3 g
LITE SAUSAGE PRIMAVERA
This easy, classic pasta recipe may be low in fat and calories, but since you're cooking with Hillshire Farm® Lite Smoked Sausage, there's no skimping on hearty, meaty flavor.
Provided by Hillshire Farm(R) Brand
Categories Hillshire Farm®
Yield 4
Number Of Ingredients 11
Steps:
- Prepare spaghetti according to package directions; drain.
- In medium skillet, heat oil. Add Hillshire Farm Smoked Sausage and remaining ingredients, except spaghetti. Stir-fry until sausage is browned and vegetables are tender. Add spaghetti; toss to coat. Heat through.
- Arrange on warm serving platter. Garnish as desired. Serve immediately. Refrigerate leftovers.
Nutrition Facts : Calories 530.7 calories, Carbohydrate 43.9 g, Cholesterol 60.9 mg, Fat 27.6 g, Fiber 4.6 g, Protein 25.9 g, SaturatedFat 8.7 g, Sodium 1763.2 mg, Sugar 2.3 g
SMOKED SAUSAGE PRIMAVERA
"This recipe is so simple and fast," writes Misty Church from St. Petersburg, Florida. "My family loves Italian food, and this delicious creamy sauce is a nice change of pace from tomato-based dishes."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook spaghetti according to package directions, adding broccoli, pepper and onion during the last 4 minutes., Meanwhile, in a large skillet, bring sausage and water to a boil. Reduce heat; cover and simmer for 7-8 minutes or until heated through. Add the milk, butter and Italian seasoning; cook and stir until butter is melted. , Drain spaghetti and vegetables; return to the pan. Add cheese and sausage mixture; toss to coat.
Nutrition Facts :
SMOKED SAUSAGE PRIMAVERA
From Simple and Delicious - submitted by Misty Church (Sept/Oct 2007 issue). Very nice meal to throw together in less than 30 minutes. It was a hit with our family!
Provided by HokiesMom
Categories Spaghetti
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook spaghetti according to package directions adding the vegetables during the last 4 minutes.
- Meanwhile, in a large skillet, bring sausage and water to a boil.
- Reduce heat, cover and simmer for 8 minutes or unti heated through.
- Add milk, butter and Italian seasoning; cook and stir until butter is melted.
- Drain spaghetti & vegetables and return them to the pan.
- Add Parmesan cheese and sausage mixture to the pasta & veggies - toss to coat.
- Serve immediately.
Nutrition Facts : Calories 552.2, Fat 28.3, SaturatedFat 12.4, Cholesterol 69.2, Sodium 685.8, Carbohydrate 52.5, Fiber 4.1, Sugar 4.1, Protein 21.9
Tips:
- Use fresh, seasonal vegetables: This will ensure that your dish is packed with flavor and nutrients.
- Don't overcrowd the pan: If you add too many vegetables at once, they will steam instead of sautéing. Cook them in batches if necessary.
- Cook the vegetables until they are tender-crisp: You don't want them to be mushy, but you also don't want them to be raw.
- Use a light hand with the salt: Sausage is already salty, so you don't need to add much more. Add salt to taste.
- Serve immediately: This dish is best enjoyed hot off the stove.
Conclusion:
Lite Sausage Primavera is a delicious and easy-to-make dish that is perfect for a busy weeknight meal. It is packed with flavor and nutrients, and it can be on the table in under 30 minutes. So next time you're looking for a quick and easy meal, give Lite Sausage Primavera a try!
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