Best 6 Low Carb Bacon And Broccoli Salad Recipes

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Craving a low-carb meal that's bursting with flavor and packed with nutrition? Look no further than our top-rated bacon and broccoli salad recipe. This delectable dish combines crispy bacon, nutrient-rich broccoli, and a tangy dressing for a symphony of flavors that will tantalize your taste buds. It's not only a culinary delight but also a guilt-free meal that supports a healthy lifestyle. Whether you're following a low-carb diet or seeking a wholesome and satisfying meal, this bacon and broccoli salad is a must-try. Get ready to embark on a flavor-filled journey as we guide you through the simple steps to create this incredible dish.

Check out the recipes below so you can choose the best recipe for yourself!

KETO BROCCOLI SALAD WITH BACON (CREAMY, EASY, HEALTHY!)



Keto Broccoli Salad With Bacon (Creamy, Easy, Healthy!) image

Broccoli bacon salad bursts with flavor and crunch! This keto broccoli salad with bacon, cheese, and creamy dressing takes just 10 minutes.

Provided by Maya | Wholesome Yum

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 12

1 bunch Broccoli ((chopped into small florets))
1/4 large Red onion ((chopped finely))
1/4 cup Bacon bits ((cooked))
1/2 cup Cheddar cheese ((shredded))
1/2 cup Sunflower seeds
1 large Avocado ((cubed))
3/4 cup Mayonnaise ((or 1 cup for extra creamy))
1 tbsp Olive oil
2 tsp White vinegar ((or any vinegar of choice))
1/2 tsp Garlic salt
2 tbsp Besti Powdered Monk Fruit Allulose Blend ((optional, to taste))
1 pinch Black pepper ((optional))

Steps:

  • In a large bowl, combine the broccoli, red onion, bacon bits, sunflower seeds, and cheddar cheese.
  • In a small bowl, whisk mayonnaise, olive oil, white vinegar, garlic salt, powdered Besti, and pepper, until smooth. Stir the dressing into the vegetable mixture until well incorporated.
  • Fold in the avocado right before serving.

Nutrition Facts : Calories 335 kcal, Carbohydrate 10 g, Protein 8 g, Fat 31 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 411 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

KETO BROCCOLI SALAD WITH BACON



Keto Broccoli Salad with Bacon image

Low Carb Broccoli Salad with BACON! Packed full of flavor and with minimal ingredients this salad is a sure winner! Keto Broccoli Salads for lunches and dinners. ;)

Provided by Bailey

Categories     Salad

Time 25m

Number Of Ingredients 6

2 broccoli heads (, chopped into bite sized pieces (apprx 4-5 cups chopped broccoli))
1/2 cup red onion (, diced)
1 1/2 cups cooked chopped bacon
2 1/2 Tablespoons apple cider vinegar
1 cup mayonnaise
1/4 cup low carb maple syrup ((see notes above to make your own))

Steps:

  • In a large bowl add broccoli, red onion, cooked bacon, apple cider vinegar, mayonnaise and syrup. Stir together until well combined.
  • Allow to sit covered in the refrigerator minimum of 2 hours, best if made the night before and served cold.

Nutrition Facts : ServingSize 1 serving, Calories 236 kcal, Carbohydrate 7 g, Protein 2 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 231 mg, Fiber 2 g, Sugar 1 g

LOW CARB BROCCOLI BACON SALAD



Low Carb Broccoli Bacon Salad image

Make and share this Low Carb Broccoli Bacon Salad recipe from Food.com.

Provided by Mercy

Categories     Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 bunch fresh broccoli, finely chopped (raw, about 1 pound)
1/2 cup red onion, finely chopped
3/4 cup mayonnaise
2 tablespoons white vinegar
2 tablespoons Splenda sugar substitute (1/8 teaspoon plus 16 drops of liquid Splenda)
12 ounces bacon, chopped and fried until crisp,drain on paper towels
1/4 cup sunflower seeds (optional-peanuts or cashews may also be used)

Steps:

  • Put the broccoli and onion in a large bowl.
  • Mix the mayonnaise, vinegar and Splenda; pour over broccoli and mix well.
  • Just before serving, stir in the bacon and sunflower kernels.

EASY LOW CARB BROCCOLI SALAD WITH BACON



Easy Low Carb Broccoli Salad With Bacon image

This Low Carb Bacon Broccoli Salad delivers great crunch and flavor. This version with sesame oil is low carb and dairy-free, but totally customizable.

Provided by lowcarbmaven.com

Categories     Salad     Side Dish

Time 21m

Number Of Ingredients 8

1 pound broccoli florets (about two big heads and stalks cut and trimmed)
1/4 pound bacon
1/2 bunch green onion
1 cup mayonnaise
2 tablespoons white vinegar
3 tablespoons Swerve (or powdered erythritol or stevia glycerite to taste)
1 teaspoon toasted sesame oil
1/4 cup dried cranberries, raisins, dried currents, gogi berries, chopped walnuts, slivered almonds, pumpkin seeds or sunflower seeds.

Steps:

  • Cook and crumble the bacon.
  • Trim and cut broccoli into bit sized pieces.
  • Slice the scallions.
  • Mix the ingredients for the dressing.
  • Assemble and toss with dressing just before serving. Garnish with your favorite topping. Makes 8 cups with 1 cup per serving. Net Carbs 2.4 g.

Nutrition Facts : Calories 290 kcal, Carbohydrate 4 g, Protein 5 g, Fat 31 g, Fiber 1.6 g, Sugar 1.09 g, ServingSize 1 serving

EASY BROCCOLI BACON SALAD



Easy Broccoli Bacon Salad image

Anybody who doesn't like broccoli will change their mind upon taking their first bite.

Provided by readycooker

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 8

1 large head broccoli, cut into florets
1 small red onion, chopped
12 slices cooked bacon, crumbled
1 cup raisins
¼ cup sunflower seeds
½ cup mayonnaise
⅓ cup white sugar
3 tablespoons red wine vinegar

Steps:

  • Combine broccoli, onion, bacon, raisins, and sunflower seeds in a bowl.
  • Whisk mayonnaise, sugar, and red wine vinegar together in a bowl until dressing is smooth; pour over broccoli mixture and stir to coat.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 28 g, Cholesterol 5.2 mg, Fat 13.5 g, Fiber 2.3 g, Protein 2.9 g, SaturatedFat 1.9 g, Sodium 94.7 mg, Sugar 20.4 g

LOW CARB BACON AND BROCCOLI SALAD



Low Carb Bacon and Broccoli Salad image

Easy, tasty, low carb and flexible! If your a "dumper" like me and just can't seem to stick to the directions, make this your own -try this 1

Provided by Chef m.

Categories     Cauliflower

Time 35m

Yield 4 large salads, 4-6 serving(s)

Number Of Ingredients 8

2 cups broccoli florets
2 cups cauliflower florets (I like mine in small pieces)
4 slices crispy cooked bacon, chopped up,to taste
2 ounces no-carb cheddar cheese, shredded
2 packets Splenda sugar substitute, to taste
1 tablespoon white vinegar or 1 tablespoon lemon juice (more if you like the dressing a little more runny)
1 cup mayonnaise
1 tablespoon white onions or 1 tablespoon yellow onion

Steps:

  • whisk together mayo, splenda, and vinegar in bowl,set aside.
  • put everything else in a bowl, add the dressing stir and serve.

Tips:

  • Choose the right bacon: Thick-cut bacon is best for this salad, as it will hold up to the cooking and chopping process without crumbling. You can also use pre-cooked bacon, if you're short on time.
  • Cook the bacon until it's crispy: This will give the salad a nice smoky flavor. You can cook the bacon in a skillet over medium heat, or in the oven at 400 degrees Fahrenheit for about 15 minutes.
  • Chop the broccoli into bite-sized pieces: This will make it easier to eat and will help the broccoli absorb the dressing.
  • Use a variety of cheeses: A combination of cheddar, mozzarella, and Parmesan cheese will give the salad a rich and flavorful taste.
  • Make the dressing ahead of time: The dressing can be made up to 3 days in advance and stored in the refrigerator. This will save you time when you're ready to assemble the salad.

Conclusion:

This low-carb bacon and broccoli salad is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. It's also a great way to use up leftover bacon and broccoli. With its combination of smoky bacon, crunchy broccoli, and creamy cheese, this salad is sure to be a hit with everyone who tries it.

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