Best 3 Low Carb Mock Cinnabon Recipes
Are you craving a sweet and indulgent treat without all the carbs? Look no further than these low carb mock cinnamon buns! These delicious pastries are a healthier alternative to the classic Cinnabon, with a fraction of the carbs and sugar. Made with almond flour, coconut flour, and a blend of spices, these mock cinnamon buns are soft, fluffy, and packed with cinnamon-y goodness. They're perfect for a satisfying breakfast, snack, or dessert.
Let's cook with our recipes!
CLONE OF A CINNABON
You have got to try these. The first time I made them, I thought of how much money I could save by making my own!
Provided by Marsha Fernandez
Categories Bread Yeast Bread Recipes
Time 3h
Yield 12
Number Of Ingredients 15
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
- After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes. In a small bowl, combine brown sugar and cinnamon.
- Roll dough into a 16x21-inch rectangle. Spread dough with 1/3 cup butter and sprinkle evenly with sugar/cinnamon mixture. Roll up dough and cut into 12 rolls. Place rolls in a lightly greased 9x13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes. Meanwhile, preheat oven to 400 degrees F (200 degrees C).
- Bake rolls in preheated oven until golden brown, about 15 minutes. While rolls are baking, beat together cream cheese, 1/4 cup butter, confectioners' sugar, vanilla extract and salt. Spread frosting on warm rolls before serving.
Nutrition Facts : Calories 502.3 calories, Carbohydrate 77.3 g, Cholesterol 64.1 mg, Fat 18.5 g, Fiber 2 g, Protein 8.2 g, SaturatedFat 8.7 g, Sodium 387.7 mg, Sugar 42.7 g
LOW CARB MOCK CINNABON
Make and share this Low Carb Mock Cinnabon recipe from Food.com.
Provided by FDADELKARIM
Categories Breakfast
Time 30m
Yield 2 cinnabons
Number Of Ingredients 7
Steps:
- Preheat the oven to 350°F Spray two ramekins with cooking spray.
- Spoon the cottage cheese into a small bowl, add the liquid sugar & cinnamon. Using the back of a spoon mash the cheese chunks until almost smooth.
- Stir in the egg, baking powder, & cream then add the chopped pecans. Pour the mixture into the ramekins then place them on a baking sheet. (So they don't spill.).
- Bake for 25 minutes or until the middle is done. Cool slightly before eating.
- Note: The liquid sugar substitute is 1 drop per serving. If using the one that is 2 drops per serving cut the amount in half.
Nutrition Facts : Calories 147, Fat 10.2, SaturatedFat 2.6, Cholesterol 103.7, Sodium 246.1, Carbohydrate 3.7, Fiber 0.9, Sugar 2.5, Protein 10.6
BREAKFAST MOCK CINNABON (LOW CARB)
This is one of my favorites on the South Beach diet. I usually eat this for breakfast or for a snack; it really satisfies my "sweet tooth". For those on South Beach, count the pecans as part of your daily nut allowance.
Provided by TheDancingCook
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine cottage cheese and sugar substitute.
- Sprinkle with cinnamon (no limit) and top with pecan halves.
Nutrition Facts : Calories 153.6, Fat 8.3, SaturatedFat 1.3, Cholesterol 4.5, Sodium 458.8, Carbohydrate 5.3, Fiber 0.9, Sugar 4.3, Protein 14.9
Tips:
- Using low-carb almond flour and coconut flour gives these cinnamon rolls a grain-free and gluten-free twist.
- Sweetening the dough with a zero-calorie sweetener like allulose keeps the carb count low and the taste sweet.
- Adding cinnamon, nutmeg, and vanilla extract imparts a classic cinnamon roll flavor.
- Using unsweetened almond milk helps to keep the dough moist and light.
- Filling the rolls with a mixture of melted butter, allulose, and cinnamon creates a gooey, sweet center.
- Baking the rolls in a preheated oven until golden brown ensures they are cooked through and have a slightly crispy exterior.
- Drizzling the rolls with a cream cheese frosting made with cream cheese, allulose, and vanilla extract adds a rich and tangy touch.
Conclusion:
This Low-Carb Mock Cinnabon recipe is a delicious and satisfying treat that can be enjoyed as part of a low-carb or keto diet. With its almond flour and coconut flour base, zero-calorie sweetener, and sugar-free cream cheese frosting, these cinnamon rolls are a guilt-free indulgence that are sure to please everyone.
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