Best 3 Low Carb Stuffed Cabbage Casserole Recipes
Discover the delectable flavors of low carb stuffed cabbage casserole, a hearty and satisfying dish that seamlessly blends the comforting taste of cabbage rolls with the convenience of a casserole. This culinary masterpiece offers a delightful balance of flavors and textures, featuring tender cabbage leaves stuffed with a savory filling of ground beef, aromatic spices, and tangy sauce. Whether you seek a weeknight dinner solution or a dish to impress guests, this low carb stuffed cabbage casserole is sure to delight your taste buds and leave you craving more.
Let's cook with our recipes!
LOW CARB STUFFED CABBAGE CASSEROLE
This is a great casserole for anyone on a Low Carb diet. It has tons of flavor and you'll never miss the rice! When I can spare the extra carbs, I saute the cabbage in butter with about 1/4 cup chopped onion rather than boiling it. Or I add a little onion powder to the browned beef.
Provided by ColCadsMom
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Chop cabbage, and place in a dutch oven.
- Cover with water and boil 2o minutes or until tender.
- Brown ground beef and drain well.
- Mix cabbage and beef together.
- Place 1/3 of meat mixture in a 13x9x2 baking dish.
- Top with 1/3 can of tomatoes.
- Top with 1/3 cup of shredded cheese.
- Repeat layers 2 times, making 3 layers in all.
- Bake uncovered at 350 degrees for 1 hour.
DECONSTRUCTED STUFFED CABBAGE CASSEROLE
Just like stuffed cabbage but without the hassle! Goes very well with mashed potatoes!
Provided by roxychic3253
Time 1h5m
Yield 5
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Bring a large pot of water to a boil. Add cabbage strips to boiling water. Boil until tender. Drain.
- Meanwhile, heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Mix together meat and onion mixture with cooked rice, cabbage, tomato sauce, diced tomatoes, cabbage, salt, and pepper until well combined. Place mixture into a large glass baking dish.
- Bake in the preheated oven until bubbly and heated through, 30 to 45 minutes.
Nutrition Facts : Calories 479.7 calories, Carbohydrate 62.6 g, Cholesterol 55.7 mg, Fat 14.9 g, Fiber 8.5 g, Protein 23.8 g, SaturatedFat 5.8 g, Sodium 669.5 mg, Sugar 13.7 g
STUFFED CABBAGE, LOW CARB, LOW FAT, BIG FLAVOR
Ok, so how can something that's low carb AND low fat be so tasty? Trust me, this recipe is a keeper. I took the idea of using chopped cauliflower from Blane Jelus, (Blane's low carb kitchen) and applied it to my own stuffed cabbage recipe.
Provided by CHRISSYG
Categories Poultry
Time 2h30m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 300degrees Fahrenheit.
- Core head of cabbage with the tip of a very sharp knife.
- Place in pot of boiling water (enough to completely cover).
- As the leaves begin to soften, pull them off and return head to the water.
- Cut the large thick vein off the back of each leaf in a deep V pattern.
- Mix together the next ten ingredients.
- Place just enough meat mixture on the cabbage leaves so that you can roll up without squishing out the sides. Work from the thickest side towards you, fold over the meat, then fold the sides in and finish rolling away from you.
- Place in glass baking dish, seam side down. Finish stuffing all cabbage leaves with the meat mixture.
- In a large bowl, stir together crushed tomatoes, thyme both peppers, brown sugar substitute and water, (just enough to thin out).
- Pour tomato mixture over the stuffed cabbage, and cover tightly with aluminum foil.
- Bake at 300 about 1-1/2 hours (Until cabbage is quite soft).
Nutrition Facts : Calories 423, Fat 16.7, SaturatedFat 5.1, Cholesterol 140, Sodium 1190.1, Carbohydrate 33.7, Fiber 10.7, Sugar 18.9, Protein 38.7
Tips:
- To save time, use a pre-made cabbage mix or coleslaw.
- If you don't have any cooked rice on hand, you can use instant rice or microwaveable rice.
- Feel free to add other vegetables to the casserole, such as chopped carrots, celery, or zucchini.
- You can also add a protein to the casserole, such as cooked ground beef, sausage, or chicken.
- If you want a cheesy casserole, top it with shredded cheddar or mozzarella cheese before baking.
- Serve the casserole hot with a side of sour cream or applesauce.
Conclusion:
Low-carb stuffed cabbage casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover cabbage and rice. This casserole is sure to be a hit with your family and friends.
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