Best 5 Low Carb Tuna Casserole With Cabbage Noodles Recipes

If you're looking for a healthy and delicious low-carb dinner idea, this tuna casserole with cabbage noodles is the perfect recipe for you. This dish is packed with protein and fiber, and it's also easy to make. With just a few simple ingredients, you can create a tasty and satisfying meal that the whole family will enjoy.

Check out the recipes below so you can choose the best recipe for yourself!

LOW CARB TUNA NOODLE CASSEROLE

Low Carb Tuna Noodle Casserole image

Low Carb Tuna Noodle Casserole Recipe - Quick & Easy Keto Dinner Ideas

Provided by Jolene @ Yummy Inspirations

Categories Keto Dinner Recipes

Time 15m

Number Of Ingredients 7

Ingredients

1/4 Cabbage
Sea Salt
2 Tablespoons Cream
2 Tablespoons Sour Cream
1 Small Tin of Tuna
Grated Cheese
Butter or Coconut Oil, for frying

Steps:

Slice the cabbage into noodles.
Heat butter or coconut oil in a large frying pan.
When hot, add the cabbage and a generous pinch of salt.
Cook until reduced and translucent, tossing and adding more butter or coconut oil as needed.
Once the cabbage has softened, add the cream, sour cream, tuna and a generous handful of grated cheese.
Toss and cook until the cheese has melted and the sauce is bubbling and has thickened.

Nutrition Facts : Calories 134 calories

CABBAGE NOODLE TUNA CASSEROLE - LOW CARB, GLUTEN FREE

Cabbage Noodle Tuna Casserole - Low Carb, Gluten Free image

Cabbage Noodle Tuna Casserole - Low Carb, Gluten Free

Provided by peaceloveandlowcarb.com

Time P1m15DT12h15m

Yield 1

Number Of Ingredients 15

Ingredients

2 tbsp olive oil
2 tbsp grass-fed butter
medium head green cabbage (about 1 1/2 lbs), cut into large shreds
1 cup onion, chopped
3 ribs celery, chopped
2 cloves garlic, minced
sea salt and black pepper, to taste
2 tsp dried dill or 2 tbsp fresh dill
2 tsp dry mustard powder (get it here)
2 tbsp lemon zest
juice of 1 lemon
1 1/2 cup heavy cream
1 1/4 cup Parmesan cheese, grated, divided
3 - 5oz cans albacore tuna, drained (I use this brand)
1/2 cup frozen peas

Steps:

For complete instructions, visit the original site at https://peaceloveandlowcarb.com/cabbage-noodle-tuna-casserole-low-carb-gluten-free/

Nutrition Facts : ServingSize serving, Sugar 8 g, Sodium 352 mg, Cholesterol 74 mg, SaturatedFat 15 g, Calories 334 kcal, Carbohydrate 16 g, Protein 10 mg, Fat 26 g

LOW-CARB TUNA CASSEROLE WITH CABBAGE NOODLES

Low-Carb Tuna Casserole with Cabbage Noodles image

Low-carb tuna casserole with cabbage noodles - a low-carb, gluten-free take on a traditional classic. You won't even miss the pasta.

Provided by AshleyandMark

Categories Tuna Recipes

Time 50m

Yield 8

Number Of Ingredients 15

Ingredients

2 tablespoons olive oil
2 tablespoons grass-fed butter
1 medium head green cabbage, shredded
1 cup chopped onion
3 stalks celery, chopped
2 cloves garlic, minced
sea salt and ground black pepper to taste
2 tablespoons lemon zest
lemon, juiced
2 teaspoons dried dill
2 teaspoons dry mustard powder
1 ½ cups heavy cream
1 ¼ cups grated Parmesan cheese, divided
3 (5 ounce) cans albacore tuna, drained
½ cup frozen peas

Steps:

Heat olive oil and butter in an extra large oven-proof skillet over medium heat. Add cabbage, onion, celery, garlic, salt, and pepper; saute until vegetables are crisp-tender, about 10 minutes. Mix in lemon zest, lemon juice, dill, and mustard powder.
Pour heavy cream into the pan and add 1 cup Parmesan cheese. Stir continuously until cheese has melted and combined with the cream, 3 to 4 minutes. Reduce heat to medium-low and simmer until sauce has thickened, about 10 minutes. Stir in tuna and peas and sprinkle remaining Parmesan cheese over the top of the dish.
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
Place the skillet under the preheated broiler. Broil on high until the Parmesan on top of the casserole makes a golden brown crust, 3 to 5 minutes.

Nutrition Facts : Calories 386.1 calories, Carbohydrate 14.3 g, Cholesterol 101.8 mg, Fat 28.4 g, Fiber 4.7 g, Protein 20.9 g, SaturatedFat 15.2 g, Sodium 511.6 mg, Sugar 5.5 g

LOW-CARB TUNA CASSEROLE WITH CABBAGE NOODLES

Low-Carb Tuna Casserole with Cabbage Noodles image

Low-carb tuna casserole with cabbage noodles - a low-carb, gluten-free take on a traditional classic. You won't even miss the pasta.

Provided by AshleyandMark

Categories Tuna Recipes

Time 50m

Yield 8

Number Of Ingredients 15

Ingredients

2 tablespoons olive oil
2 tablespoons grass-fed butter
1 medium head green cabbage, shredded
1 cup chopped onion
3 stalks celery, chopped
2 cloves garlic, minced
sea salt and ground black pepper to taste
2 tablespoons lemon zest
lemon, juiced
2 teaspoons dried dill
2 teaspoons dry mustard powder
1 ½ cups heavy cream
1 ¼ cups grated Parmesan cheese, divided
3 (5 ounce) cans albacore tuna, drained
½ cup frozen peas

Steps:

Heat olive oil and butter in an extra large oven-proof skillet over medium heat. Add cabbage, onion, celery, garlic, salt, and pepper; saute until vegetables are crisp-tender, about 10 minutes. Mix in lemon zest, lemon juice, dill, and mustard powder.
Pour heavy cream into the pan and add 1 cup Parmesan cheese. Stir continuously until cheese has melted and combined with the cream, 3 to 4 minutes. Reduce heat to medium-low and simmer until sauce has thickened, about 10 minutes. Stir in tuna and peas and sprinkle remaining Parmesan cheese over the top of the dish.
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
Place the skillet under the preheated broiler. Broil on high until the Parmesan on top of the casserole makes a golden brown crust, 3 to 5 minutes.

Nutrition Facts : Calories 386.1 calories, Carbohydrate 14.3 g, Cholesterol 101.8 mg, Fat 28.4 g, Fiber 4.7 g, Protein 20.9 g, SaturatedFat 15.2 g, Sodium 511.6 mg, Sugar 5.5 g

LOW CARB TUNA CASSEROLE

Low Carb Tuna Casserole image

I was having a strong craving and after searching through many recipes I came up with my variation of tuna noodle casserole. This is delicious poured over cooked and prepared spaghetti squash and then baked.

Provided by cervantesbrandi

Categories One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

3 (6 ounce) cans tuna (drained and flaked)
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
2 tablespoons mayonnaise
1/4 cup sour cream
2 tablespoons celery (chopped, about 1 stalk)
1 tablespoon onion (diced)
1/2 cup green beans (I use the canned kind)
1 cup cheddar cheese
1/2 cup French's French fried onions
1 tablespoon butter

Steps:

Heat a sauté pan on medium high. Melt the butter and add the celery and onion. Sauté for 5-6 minutes until the onions are translucent.
Place onions and celery in a mixing bowl. Add in the tuna, mayonnaise, sour cream, salt, pepper, garlic powder and green beans. Mix to combine.
Pour the tuna into a greased casserole dish. Cover the casserole with cheese and then sprinkle the french fried onions on top.
Bake on 375°F for 20 minutes.

Tips

For a more flavorful casserole, use a combination of light and dark meat tuna.
To make the casserole ahead of time, assemble it and bake it according to the recipe instructions. Then, let it cool completely and store it in the refrigerator for up to 3 days. When you're ready to serve, reheat the casserole in a 350°F oven until it's warmed through.
If you don't have any cabbage noodles on hand, you can use other low-carb noodles, such as shirataki noodles or zucchini noodles.
To add more vegetables to the casserole, you can stir in some chopped broccoli, cauliflower, or carrots.
If you like a cheesy casserole, you can sprinkle some shredded cheddar or mozzarella cheese on top before baking.
Serve the casserole with a side of your favorite low-carb vegetables, such as roasted broccoli, cauliflower, or green beans.

Conclusion

Tuna casserole is a classic comfort food that's easy to make and can be tailored to your own taste preferences. This low-carb version of tuna casserole is made with cabbage noodles instead of pasta, and it's packed with flavor. It's a great option for a quick and easy weeknight meal that's also healthy and satisfying.