Best 2 Low Fat Heavy Cream Substitute Recipes

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In the culinary world, heavy cream is often sought after for its rich flavor and creamy texture, but its high-fat content can sometimes be a concern for those seeking a healthier alternative. Whether it's for dietary reasons, personal preferences, or simply the desire for a lighter option, finding a suitable substitute for heavy cream can be a challenge. Fortunately, there are several low-fat and non-dairy options available that can provide a similar consistency and flavor without compromising taste. From plant-based milks to yogurt and even cornstarch mixtures, these alternatives offer a range of options for creating delectable dishes without sacrificing flavor or texture.

Check out the recipes below so you can choose the best recipe for yourself!

LOW-FAT HEAVY CREAM SUBSTITUTE



Low-fat Heavy Cream Substitute image

Make and share this Low-fat Heavy Cream Substitute recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 5m

Yield 1 c.

Number Of Ingredients 2

8 ounces low fat cottage cheese
3 tablespoons non-fat powdered milk

Steps:

  • Combine and in a blender.
  • puree for 5 minutes.

HEAVY CREAM SUBSTITUTE/LOW FAT SUBSTITUTE



Heavy Cream Substitute/Low Fat Substitute image

When a recipe calls for a specific ingredient, if you want it to come out like it says it will;you at the very least have to follow the recipe. Subs. should only be made in extreme cases; when you CANNOT get the item specified in the recipe. Some subs. don't work as well in some recipes as others. That being said; this recipe was...

Provided by Amy Alusa

Categories     Spreads

Time 5m

Number Of Ingredients 2

3/4 c milk (i use 2%, since that is what i have)
1/3 c butter, melted then cooled

Steps:

  • 1. Mix well; I use a blender. Use in place of 1 cup of heavy cream.
  • 2. For low fat heavy cream: 8 ounces low fat cottage cheese 3 tablespoons non-fat powdered milk Combine in a blender. Puree for 5 minutes.

Tips:

  • Use cornstarch or flour: For a basic heavy cream substitute, mix 1/4 cup of cornstarch or flour with 1 cup of milk. This will give you a thick and creamy consistency similar to heavy cream.
  • Add butter or cream cheese: For a richer and more flavorful substitute, add 1/4 cup of softened butter or cream cheese to the cornstarch or flour mixture. This will give you a sauce that is thick, creamy, and has a slight tang.
  • Use evaporated milk: Evaporated milk is a good option for baking and cooking because it has a thick and creamy consistency. To use evaporated milk as a substitute for heavy cream, mix 1 cup of evaporated milk with 1/2 cup of water.
  • Use coconut milk: Coconut milk is a good option for those who are looking for a dairy-free alternative to heavy cream. It has a rich and creamy texture and can be used in both sweet and savory dishes.
  • Use Greek yogurt: Greek yogurt is a healthy and versatile substitute for heavy cream. It is thick and creamy, and it can be used in both sweet and savory dishes. To use Greek yogurt as a substitute for heavy cream, mix 1 cup of Greek yogurt with 1/2 cup of milk.

Conclusion:

There are many different ways to make a low-fat heavy cream substitute. The best substitute for you will depend on your dietary needs and preferences. If you are looking for a simple and easy substitute, cornstarch or flour is a good option. If you are looking for a richer and more flavorful substitute, butter or cream cheese is a good option. If you are looking for a dairy-free alternative, coconut milk or Greek yogurt are good options. Experiment with different substitutes until you find one that you like.

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