Best 3 Low Fat Lemon Meringue Cookies Recipes

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Indulge in a delightful culinary adventure with our curated selection of low-fat lemon meringue cookies recipes. These cookies offer a delightful blend of zesty lemon and creamy meringue, without compromising on taste or texture. Whether you're a seasoned baker or just starting out, our carefully crafted recipes are designed to guide you through the process, ensuring a successful and enjoyable baking experience. Join us as we embark on this flavorful journey, creating delectable low-fat lemon meringue cookies that are sure to tantalize your taste buds and leave you craving more.

Here are our top 3 tried and tested recipes!

LOW FAT LEMON MERINGUE COOKIES



Low Fat Lemon Meringue Cookies image

From "Good Morning America's Cut the Calories Cookbook". This is a FAT FREE meringue treat that anyone can enjoy!

Provided by KitchenCraftsnMore

Categories     Drop Cookies

Time 2h20m

Yield 24 cookies

Number Of Ingredients 5

2 large egg whites
1/8 teaspoon salt
2/3 cup sugar
1 teaspoon finely grated lemon zest
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 400°.
  • Line two baking sheets with baking parchment and set aside.
  • Beat egg whites and salt in small bowl at high electric-mixer speed until frothy.
  • With mixer still at high speed, add sugar gradually and continue beating until meringue peaks stiffly (about 4 minutes).
  • Beat in vanilla, then by hand fold in lemon zest.
  • Drop meringue from rounded teaspoon onto prepared baking sheets, spacing 2-inches apart.
  • Set in oven, immediately turn oven off, and let cookies remain in the oven for 2 hours (you can leave them in overnight) Peel meringue off parchment and store in airtight container.

LOW CARB LEMON MERINGUE COOKIES RECIPE - (4.6/5)



Low Carb Lemon Meringue Cookies Recipe - (4.6/5) image

Provided by aerin8

Number Of Ingredients 10

4 large pastured egg whites
1/4 tsp cream of tarter
1/2 cup powdered sweetener (or 5 Tbsp honey for Paleo)
1/2 tsp pure vanilla extract
Lemon Filling
1/2 cup lemon juice
1/2 cup powdered sweetener (or 5 Tbsp honey for Paleo)
2 large pastured eggs
2 large pastured egg yolks
6 Tbsp grassfed butter or ghee

Steps:

  • Preheat the oven to 200 degrees F. Line 2 baking sheets with parchment paper. In a large mixing bowl, beat the egg whites and cream of tarter on medium speed. Add the sweetener and increase the speed to high until the egg whites form very stiff peaks. Add the vanilla and mix to incorporate. With a large star shaped pastry tip, pipe a 2" disc on to the parchment paper. Pipe another layer around the edge to form the sides of the shells. Repeat with the remaining meringue batter. (Makes about 40 cookies) Bake for 1 hour and 20 minutes and turn off the oven and let sit for 3 hours or until the meringues have dried out. While the meringues are baking, prepare the lemon filling below. For the lemon filling: In a medium saucepan, whisk together lemon juice, sweetener, eggs, and egg yolks. Add the butter and place over a medium low heat. Cook the mixture until the butter has melted stirring continuously. Once the mixture has thicken, remove it from the heat and strain it through a fine mesh strainer into a medium bowl. Place the a piece of plastic wrap directly over the curd and refrigerate until the meringues are done cooking. Once the meringues are done fill each cookie shell with about 1 tsp of filling. Serve and enjoy Notes Net Carb Count*: 0.72 g net carbs (per serving - 2 cookies) makes 40 cookies Total Carb Count: 0.74 g total carbs (per serving - 2 cookies) makes 40 cookies. Plus the carbs for the sweetener *Note net carb count = Total carbs - fiber. Carb counts are estimated based on the products I used. Check nutrition labels for accurate carb counts and gluten information.

LEMON OR LIME MERINGUE COOKIES



Lemon or Lime Meringue Cookies image

an easy and very low fat cookie that is suitable for passover. Using citrus juice stabilizes the meringue so you don't need cream of tartar or vinegar. This makes a light cookie that is chewy inside- if you'd like a drier meringue you can bake at 250 for an hour then turn the oven off and leave it in for another hour- those taste more like the meringues you can buy at the store

Provided by MSMD310

Categories     Drop Cookies

Time 25m

Yield 24-36 cookies, 12 serving(s)

Number Of Ingredients 3

2 egg whites
5 tablespoons sugar
1 teaspoon lemon juice or 1 teaspoon lime juice

Steps:

  • Preheat oven to 350°F.
  • beat egg whites on high until light and frothy- (room temperature egg whites whip up better).
  • continue beating and add sugar one tablespoon at a time until shiny.
  • continue beating and add in lemon or lime juice.
  • continue beating until stiff peaks form- don't underbeat!
  • drop in small spoonfuls onto parchment lined baking sheets.
  • bake for 10-12 minutes at 350 until lightly browned.
  • be sure to store in an airtight container to maintain their texture.

Tips:

  • For a chewier cookie, reduce the baking time by 1-2 minutes.
  • For a crispier cookie, bake for the full time or even an extra minute or two.
  • If you don't have a kitchen scale, use 1/4 cup plus 2 tablespoons of flour per cookie.
  • If you don't have a piping bag, you can use a zip-top bag with the corner snipped off.
  • To make the meringue topping, make sure the egg whites are at room temperature before you start whipping them.
  • Whip the egg whites gradually, starting on low speed and increasing to high speed as they start to foam.
  • Continue whipping the egg whites until they are stiff and glossy and hold peaks when you lift the whisk out of the bowl.
  • Fold the meringue into the cookie batter gently, until just combined.
  • Bake the cookies until the meringue topping is golden brown.
  • Let the cookies cool completely before serving.

Conclusion:

These low-fat lemon meringue cookies are a delicious and easy-to-make treat that are perfect for any occasion. With their light and fluffy texture, tangy lemon flavor, and sweet meringue topping, these cookies are sure to be a hit with everyone who tries them. So next time you're looking for a sweet treat, give these low-fat lemon meringue cookies a try.

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