Best 2 Mandarin Orange And Lemon Smoothie Recipes
In this article, you will embark on a culinary journey where we explore the tantalizing world of mandarin orange and lemon smoothies. These refreshing blends of citrusy goodness offer a delightful symphony of flavors that not only satisfy your taste buds but also provide a healthy boost to your overall well-being. Whether you're in search of a vibrant morning pick-me-up, a revitalizing post-workout treat, or a refreshing snack to beat the heat, our collection of recipes will transform your blender into a magical machine that conjures up delectable masterpieces. So, gather your ingredients, prepare your taste buds, and get ready to discover the perfect mandarin orange and lemon smoothie recipe that will leave you feeling invigorated, refreshed, and utterly satisfied.
Here are our top 2 tried and tested recipes!
MANDARIN ORANGE SMOOTHIE
Make and share this Mandarin Orange Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 1m
Yield 2 1/4 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- In a blender combine orange sections, orange sherbet, yogurt & Orange juice.
- Cover & blend until nearly smooth, before serving.
Nutrition Facts : Calories 229.6, Fat 1.8, SaturatedFat 0.9, Cholesterol 0.7, Sodium 44, Carbohydrate 54.2, Fiber 2.2, Sugar 47.4, Protein 1.9
MANDARIN ORANGE YOGURT SMOOTHIE / DRINK
If you want it to be thicker, like a smoothie, use less ice / liquid... I used the amounts listed. Or you can replace the water with milk or juice, and add a drop of orange extract for stronger flavor.
Provided by brokenburner
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Crush ice cubes with liquid in a blender. Add yogurt and orange segments in juice, and blend until smooth.
Nutrition Facts : Calories 130.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 3, Sodium 95.7, Carbohydrate 27.9, Fiber 2.2, Sugar 24.4, Protein 6.8
Tips:
- For a sweeter smoothie, use more oranges and less lemons.
- For a tarter smoothie, use more lemons and less oranges.
- Add a scoop of vanilla protein powder for a boost of protein.
- Use frozen bananas for a thicker, creamier smoothie.
- Add a tablespoon of honey or maple syrup for extra sweetness.
- Garnish with a slice of orange or lemon for a pop of color.
Conclusion:
This mandarin orange and lemon smoothie is a refreshing and nutritious way to start your day. It's packed with vitamin C, potassium, and fiber, and it's also a good source of antioxidants. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a healthy and delicious breakfast or snack, give this smoothie a try!
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