If you are looking for a light and refreshing salad that is packed with flavor and nutrition, then look no further than mandarin orange carrot slaw. This simple and easy-to-make salad is made with shredded carrots, sweet mandarin oranges, crunchy almonds, and a tangy dressing. The carrots provide a healthy dose of beta-carotene, which is an antioxidant that helps protect your cells from damage. The oranges are a good source of vitamin C, which is essential for a healthy immune system. And the almonds add protein, fiber, and healthy fats.
Check out the recipes below so you can choose the best recipe for yourself!
TROPICAL COLESLAW
Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 14
Number Of Ingredients 8
Steps:
- In large bowl, mix coleslaw mix, mandarin oranges and onions.
- In small bowl, mix yogurt, mayonnaise, lime peel and lime juice; gently fold into coleslaw mixture. Refrigerate at least 15 minutes but no longer than 4 hours to blend flavors.
- Just before serving, sprinkle with cashews. Cover; refrigerate any remaining coleslaw.
Nutrition Facts : Calories 70, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 5 g, TransFat 0 g
ISAAC'S CARROT CAKE
A less-dense and wonderfully moist carrot cake with canned mandarin oranges rather than pineapple. A friend shared the recipe with me and I made it to celebrate the birth of my son (a birthday cake). It tastes best if you let it sit in the refrigerator overnight.
Provided by Kali Peacock
Categories Desserts Cakes Carrot Cake Recipes
Time 55m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13x2-inch baking dish.
- Whisk flour, sugar, baking soda, ground cinnamon, salt, and nutmeg together in a bowl. Beat carrots, mandarin oranges, oil, eggs, vanilla extract, and orange zest into flour mixture with an electric mixer until batter is smooth, about 2 minutes. Pour batter into prepared baking dish.
- Bake in the preheated oven until a toothpick inserted into the center of the cake comes out clean, 40 to 50 minutes.
Nutrition Facts : Calories 482.1 calories, Carbohydrate 62 g, Cholesterol 46.5 mg, Fat 24.3 g, Fiber 1.8 g, Protein 5.2 g, SaturatedFat 4 g, Sodium 488.2 mg, Sugar 36.7 g
ORANGE CARROT SALAD
This is a refreshing salad that adds a little zip to a festive dinner. Our state is second to Florida in production of oranges, so this recipe truly represents my area. I hope you get the chance to try it soon.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place carrots in a medium bowl. Section oranges into the bowl to catch juices. Add remaining ingredients and mix well. Cover and chill for several hours.
Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 44mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.
MANDARIN ORANGE CARROT SLAW
The carrots with the mandarin oranges made a sweet yet refreshing slaw. Great way to get the kids to eat veggies and fruit.
Provided by PaulaG
Categories Oranges
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine all salad ingredients in a serving bowl, mix well.
- Combine dressing ingredients; whisk to blend thoroughly.
- Pour dressing over salad and mix well.
- Refrigerate for several hours.
GINGER COLE SLAW WITH MANDARIN ORANGES
A wonderfully flavored cole slaw that goes well with pork, seafood, chicken and beef entrees. Light and creamy with just the right combination of flavors to bind. Note - refrigeration time is not included.
Provided by Seasoned Cook
Categories Greens
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix cabbage and carrots in a large bowl.
- In a small bowl combine mayonnaise, sour cream, mustard, ginger, celery seed, salt and pepper.
- Pour over cabbage and carrots and mix well. Lightly fold in mandarin oranges.
- Cover and chill at least 4 hours for flavors to blend.
HONEY-ORANGE BROCCOLI SLAW
When you need coleslaw quickly, here's a fantastic choice. Hints of honey and citrus make it special. -Debbie Cassar, Rockford, Michigan
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the coleslaw mix, almonds and raisins. In a small bowl, whisk the remaining ingredients. Pour over salad; toss to coat.
Nutrition Facts : Calories 136 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ASIAN COLESLAW RECIPE
Add a delightful crunch to this delicious Asian Coleslaw Recipe with peanuts. This Asian Coleslaw Recipe includes mandarin oranges, soy sauce and more.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 1h10m
Yield 12 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Combine coleslaw blend and oranges in large bowl.
- Mix dressings and soy sauce. Add to coleslaw; toss to coat.
- Refrigerate 1 hour. Sprinkle with nuts just before serving.
Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 4 g
MANDARIN ORANGE COLESLAW
Take a break from traditional coleslaw and try this refreshing citrusy version with mandarin oranges and Italian dressing.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Drain oranges, reserving 1 Tbsp. liquid; mix with dressing. Combine with oranges and cabbage.
- Serve immediately. Or, refrigerate until ready to serve.
Nutrition Facts : Calories 50, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
Tips:
- Use a food processor or mandoline to quickly and easily shred the carrots and cabbage.
- For a sweeter slaw, use a sweeter variety of oranges, such as navel oranges.
- Add a handful of chopped nuts, such as almonds or walnuts, for extra crunch.
- If you don't have any mandarin oranges on hand, you can use canned mandarin oranges, drained and rinsed.
- For a healthier slaw, use a light mayonnaise or yogurt-based dressing.
- Serve the slaw immediately or chill it for later.
Conclusion:
Mandarin orange carrot slaw is a refreshing and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. With its sweet and tangy dressing, this slaw is sure to be a hit at your next party or potluck.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #salads #fruit #vegetables #easy #beginner-cook #food-processor-blender #citrus #oranges #carrots #taste-mood #sweet #equipment #small-appliance
You'll also love