Best 5 Marinated Iowa Beef Recipes
Are you seeking a culinary adventure that tantalizes your taste buds and delights your senses? Look no further than marinated Iowa beef, a true delicacy that embodies the essence of Midwestern culinary excellence. Prepare to embark on a delectable journey as we explore a collection of mouthwatering recipes that showcase the unique flavors and textures of this exceptional cut of meat. Discover the secrets to transforming Iowa beef into a symphony of flavors, whether you prefer slow-cooked tenderness, smoky grilled perfection, or zesty marinated delights. Get ready to elevate your taste buds to new heights as we delve into the art of crafting unforgettable dishes with marinated Iowa beef as the star attraction.
Here are our top 5 tried and tested recipes!
MARINADE FOR BEEF
Make and share this Marinade for Beef recipe from Food.com.
Provided by johnvac52
Categories < 15 Mins
Time 10m
Yield 1/2 cup
Number Of Ingredients 10
Steps:
- Combine all ingredients in a non aluminium covered dish and mix well.
- Pierce meat to be marinated several times with a fork.
- Place meat in marinade and cover.
- Refrigerate overnight, turning several times.
Nutrition Facts : Calories 717.6, Fat 54.5, SaturatedFat 7.5, Sodium 16553.1, Carbohydrate 31.8, Fiber 3.7, Sugar 9.8, Protein 31.5
ONE-FOR-ALL MARINATED BEEF
"I use this great marinade not just for beef, but for everything I grill-from pork chops to chicken," notes Sue Sauer of Deer River, Minnesota. "The marinade's main ingredient-orange juice- is both low in calories and a good tenderizer."
Provided by Taste of Home
Categories Dinner
Time 13m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a shallow dish, combine the first 6 ingredients; add steak and turn to coat. Cover; refrigerate for 4 hours or overnight., Drain and discard marinade. On a lightly oiled grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 206 calories, Fat 10g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 305mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
BEST EVER BEEF MARINADE
This is the best beef marinade I have ever used. Everyone wants the recipe. My daughter always requests this.
Provided by Shelli Brawner Schlafhauser
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk vegetable oil, soy sauce, lemon juice, Worcestershire sauce, Dijon mustard, and garlic. Season with salt and pepper.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 6.5 g, Fat 27.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 3.6 g, Sodium 1623.9 mg, Sugar 1.6 g
BOWLER BEEF MARINADE
This is a great marinade for different beef cuts. We use it on steaks that we want to grill. Has GREAT flavor and keeps meat tender and moist! Give time to marinate 6+ hours.
Provided by Krista Bowler
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 20m
Yield 12
Number Of Ingredients 8
Steps:
- In a medium bowl, stir together soy sauce, vinegar, olive oil, orange juice, ginger, garlic, mustard, and brown sugar. Pour over meat in a shallow container. Make sure all meat is submerged in marinade. Cover, and refrigerate for at least 6 hours.
Nutrition Facts : Calories 80 calories, Carbohydrate 4.5 g, Fat 6.4 g, Fiber 0.2 g, Protein 1.5 g, SaturatedFat 0.8 g, Sodium 903 mg, Sugar 2.5 g
MARINATED IOWA BEEF
I grew up eating Iowa beef. This tasty, mouthwatering recipe was one of my favorites as a child, and I've been making it for years as an adult!-Shary Geidner, Clear Lake, Iowa
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6-8 servings.
Number Of Ingredients 5
Steps:
- Pierce meat generously with meat fork; turn meat and pierce again. In a large resealable plastic bag, combine the vinegar, oil, salad dressing mix and meat tenderizer if desired. Add roast; seal bag and turn to coat. Refrigerate for 8 hours or overnight, turning often. , Grill over medium heat for 6-9 minutes on each side or until meat reaches desired doneness.
Nutrition Facts :
Tips:
- Choose high-quality beef: Opt for well-marbled cuts of beef, such as ribeye or strip steak, to ensure tenderness and flavor.
- Use a flavorful marinade: Experiment with different marinade ingredients, such as herbs, spices, citrus juices, and oils, to create a marinade that complements the beef's natural flavors.
- Marinate the beef for at least 4 hours: This allows the flavors of the marinade to penetrate the beef and tenderize it.
- Cook the beef over high heat: This helps to sear the outside of the beef and lock in the juices, resulting in a juicy and flavorful steak.
- Let the beef rest before serving: Allow the beef to rest for a few minutes before slicing and serving. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
Conclusion:
With its tender texture, rich flavor, and versatility, marinated Iowa beef is a delicious and satisfying choice for any occasion. Whether you're grilling, roasting, or pan-frying, these recipes provide a variety of options to suit your taste and cooking preferences. When selecting beef, look for well-marbled cuts to ensure tenderness and flavor. Experiment with different marinades to create unique flavor combinations. Remember to marinate the beef for at least 4 hours to allow the flavors to penetrate and tenderize the meat. Cook the beef over high heat to sear the outside and lock in the juices, then let it rest for a few minutes before serving to redistribute the juices. By following these tips, you're sure to create a memorable and enjoyable dining experience with marinated Iowa beef.
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