Best 5 Marinated Then Baked Pork Tenderloin Recipes

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Pork tenderloin, a lean and versatile cut of meat, shines when marinated and baked. Marinating the pork tenderloin in a flavorful mixture of herbs, spices, and liquids tenderizes the meat and infuses it with delicious flavors. Subsequent baking in the oven locks in the juices and creates a succulent and tender dish. With endless variations of marinades and cooking techniques, marinated and baked pork tenderloin offers a symphony of flavors and textures to tantalize your taste buds. In this article, we will guide you through the art of selecting the perfect pork tenderloin, choosing the right marinade, and executing the baking process to achieve a mouthwatering and unforgettable meal.

Let's cook with our recipes!

JUICIEST BAKED PORK TENDERLOIN



Juiciest Baked Pork Tenderloin image

This is the juiciest baked pork tenderloin recipe ever. It's coated in an easy spice rub, quickly browned in a pan which creates a lovely crust, then baked in a simple pan sauce to keep it incredibly tender, juicy, and delicious. The melt-in-your-mouth tender pork tastes amazing as leftovers, too!

Provided by Kristen Stevens

Categories     Dinner

Time 30m

Number Of Ingredients 9

2 pork tenderloins (about 1 lb each)
1 tablespoon paprika
2 teaspoons EACH: onion powder and garlic powder
1 teaspoon EACH: oregano, salt, and pepper
1 tablespoon cooking oil
½ cup beef broth
1 tablespoon apple cider vinegar
1 tablespoon butter (can sub ghee for dairy-free)
Minced parsley (to serve)

Steps:

  • Preheat your oven to 400 degrees. Dry the pork tenderloins well with paper towels.
  • Mix the paprika, onion powder, garlic powder, oregano, salt, and pepper together in a small bowl. Rub this spice mix over all sides of the pork.
  • Heat the oil in a large frying pan over medium-high heat. Add the pork, working in 2 batches if your pan is not big enough to fit both tenderloins without them touching. Sear the pork on all sides until it is brown, about 6 minutes total. Take the pan off the heat.
  • Move the pork to a baking dish. If the spices left in the pan are black, wipe them away with a paper towel. Return the pan to the heat and add the beef broth. Scrape the bottom of the pan to remove any stuck-on bits then boil for 1 minute until it reduces to about ¼ cup. Pour this sauce over the pork.
  • Pour the apple cider vinegar over the pork then dot the top with the butter. Cover the baking dish with foil.
  • Bake the pork for 20-25 minutes, or until it reaches an internal temperature of 145 degrees. Let the pork rest for 5 minutes before slicing into 1/4 inch thick rounds. Serve with a little minced parsley, for color.

Nutrition Facts : ServingSize 5 slices or ⅙ of the recipe, Calories 227 kcal, Sugar 1 g, Sodium 559 mg, Fat 10 g, SaturatedFat 3 g, TransFat 1 g, Carbohydrate 1 g, Fiber 1 g, Protein 32 g, Cholesterol 103 mg, UnsaturatedFat 5 g

EASY MARINATED PORK TENDERLOIN



Easy Marinated Pork Tenderloin image

Make this easy marinade from ingredients you have around the house.

Provided by Lori

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h55m

Yield 3

Number Of Ingredients 6

¼ cup olive oil
¼ cup soy sauce
1 clove garlic, minced
3 tablespoons dijon honey mustard
salt and ground black pepper to taste
2 pounds pork tenderloin

Steps:

  • Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Transfer the pork loin to a baking dish; pour marinade over the pork.
  • Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 485.4 calories, Carbohydrate 9 g, Cholesterol 168.7 mg, Fat 24.7 g, Fiber 0.6 g, Protein 55.5 g, SaturatedFat 6.6 g, Sodium 1491.8 mg, Sugar 5.3 g

MARINATED THEN BAKED PORK TENDERLOIN RECIPE - (4.3/5)



Marinated then Baked Pork Tenderloin Recipe - (4.3/5) image

Provided by mytastytreasures

Number Of Ingredients 9

1/4 cup soy sauce
2 tablespoons honey
1 tablespoon brown sugar
1/2 teaspoon cinnamon
2 cloves crushed garlic
2 tablespoons red wine (I used Merlot)
1 teaspoon ginger
2 scallions, chopped thin
2 (1 pound) pork tenderloins

Steps:

  • Mix the first 8 ingredients together in a bowl. Pour over tenderlons in a ziploc bag. Marinate 6-24 hours, I chose 24. Place pork tenderloins in baking dish, pour marinade over them. Bake at 350 for about 45 minutes uncovered. Until internal temp registers 145. Can double marinade. Serve with marinade to dip. Note: Make sure that any marinade you use as a dip has been cooked with the meat.

HERB-MARINATED PORK TENDERLOINS



Herb-Marinated Pork Tenderloins image

For a healthy main course, try Ina Garten's Herb-Marinated Pork Tenderloins recipe from Barefoot Contessa on Food Network � herbs add great flavor without fat.

Provided by Ina Garten

Categories     main-dish

Time 3h35m

Yield 6 servings

Number Of Ingredients 10

1 lemon, zest grated
3/4 cup freshly squeezed lemon juice (4 to 6 lemons)
Good olive oil
2 tablespoons minced garlic (6 cloves)
1 1/2 tablespoons minced fresh rosemary leaves
1 tablespoon chopped fresh thyme leaves
2 teaspoons Dijon mustard
Kosher salt
3 pork tenderloins (about 1 pound each)
Freshly ground black pepper

Steps:

  • Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.
  • Preheat the oven to 400 degrees F.
  • Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat. Sprinkle the tenderloins generously with salt and pepper. Heat 3 tablespoons olive oil in a large oven-proof saute pan over medium-high heat. Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part. Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to rest for 10 minutes. Carve in 1/2-inch-thick diagonal slices. The thickest part of the tenderloin will be quite pink (it's just fine!) and the thinnest part will be well done. Season with salt and pepper and serve warm, or at room temperature with the juices that collect in the platter.

Nutrition Facts : Calories 335 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 147 milligrams, Sodium 461 milligrams, Carbohydrate 2 grams, Protein 48 grams, Sugar 0 grams

MARINATED PORK TENDERLOIN ON THE GRILL



Marinated Pork Tenderloin on the Grill image

The marinade leaves this grilled pork tenderloin moist, tender, and tasty.

Provided by JulieN

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 4h40m

Yield 8

Number Of Ingredients 5

2 (1 1/4 pound) pork tenderloins, trimmed of fat
¾ cup soy sauce
¼ cup olive oil
2 tablespoons brown sugar
2 tablespoons chopped fresh rosemary

Steps:

  • Lay pork tenderloins on a cutting board and remove silver skins with a sharp knife. Place pork in a large resealable plastic bag.
  • Combine soy sauce, olive oil, brown sugar, and rosemary in a small bowl. Pour marinade over pork in the bag, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 3 to 4 hours.
  • Remove pork from the marinade and shake off excess. Discard the remaining marinade. Place pork on a plate and allow to come to room temperature, about 1 hour.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Place pork on the preheated grill and grill until slightly pink in the center, 20 to 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C) for medium rare, or 160 degrees F (71 degrees C) for medium. Allow pork to rest 5 minutes before slicing into medallions for serving.

Nutrition Facts : Calories 206.1 calories, Carbohydrate 5.2 g, Cholesterol 61.4 mg, Fat 9.7 g, Fiber 0.3 g, Protein 23.5 g, SaturatedFat 2 g, Sodium 1402 mg, Sugar 3.7 g

Tips:

  • Choose a good cut of pork tenderloin: Look for a tenderloin that is firm and evenly colored, with no signs of bruising or discoloration.
  • Marinate the pork tenderloin overnight: This will help to tenderize the meat and infuse it with flavor.
  • Use a flavorful marinade: There are many different marinades that you can use, so choose one that you think your family will enjoy. Some popular options include olive oil, garlic, rosemary, and lemon juice.
  • Cook the pork tenderloin to the proper internal temperature: This is important for safety and to ensure that the meat is cooked through but still juicy. The internal temperature should reach 145 degrees Fahrenheit.
  • Let the pork tenderloin rest before slicing: This will help to keep the juices in the meat and prevent it from drying out.
  • Serve the pork tenderloin with your favorite sides: Some popular options include roasted vegetables, mashed potatoes, or a salad.

Conclusion:

Marinated then baked pork tenderloin is a delicious and easy-to-make dish that is perfect for any occasion. By following these tips, you can ensure that your pork tenderloin turns out perfectly every time. So next time you're looking for a quick and easy weeknight meal, give this recipe a try. You won't be disappointed!

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