Marinated vegetable medley is a refreshing and versatile side dish that can be enjoyed as part of a healthy meal. It is a great way to add color, flavor, and texture to your plate. Marinating the vegetables in a flavorful mixture of olive oil, herbs, and spices enhances their natural flavors and makes them incredibly delicious. Whether you're looking for a quick and easy weeknight side dish or a special dish to serve at a summer cookout, this marinated vegetable medley is sure to please everyone at the table.
Check out the recipes below so you can choose the best recipe for yourself!
MARINATED VEGETABLE MEDLEY
This is a wonderful, tangy recipe for marinated veggies. You may substitute small pearl onions for the chopped onion, and add bias sliced celery pieces as well.
Provided by Paula
Categories Salad Vegetable Salad Recipes
Time 3h30m
Yield 8
Number Of Ingredients 13
Steps:
- In a small saucepan, whisk together the vinegar, oil, onion, sugar, salt, basil, oregano and garlic powder. Bring mixture to a boil; cover, reduce heat and simmer 12 minutes.
- In a large bowl, add the artichoke hearts, broccoli, cauliflower, carrot and mushrooms. Pour the vinegar mixture over all and toss to coat. Cover and chill at least 3 hours. Serve using a slotted spoon.
Nutrition Facts : Calories 208 calories, Carbohydrate 9.8 g, Fat 18.3 g, Fiber 3.1 g, Protein 2.9 g, SaturatedFat 2.9 g, Sodium 607 mg, Sugar 2.2 g
MARINATED GRILLED VEGETABLE MEDLEY
A simple-to-make marinade flavors a blend of vegetables in this recipe from our home economists.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first five ingredients; add eggplant, squash and peas. Seal bag and turn to coat; refrigerate for 2 hours, turning once. , Drain and discard marinade. Place vegetables in a grill basket or disposable foil pan with slits cut in the bottom. Grill, covered, over medium heat for 5-7 minutes or until tender, stirring once.
Nutrition Facts :
Tips:
- Choose fresh, seasonal vegetables. This will ensure that your medley is packed with flavor and nutrients.
- Use a variety of vegetables. This will create a colorful and flavorful dish.
- Cut the vegetables into uniform pieces. This will help them cook evenly.
- Marinate the vegetables for at least 30 minutes. This will allow the flavors to penetrate the vegetables.
- Grill or roast the vegetables. This will give them a slightly charred flavor and tender-crisp texture.
- Serve the vegetables warm or at room temperature. They can be enjoyed as a side dish, appetizer, or main course.
Conclusion:
Marinated vegetable medley is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a quick and easy side dish or a flavorful main course, marinated vegetable medley is a great option.
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