Best 2 Marinated Vegetable Medley Recipes

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Marinated vegetable medley is a refreshing and versatile side dish that can be enjoyed as part of a healthy meal. It is a great way to add color, flavor, and texture to your plate. Marinating the vegetables in a flavorful mixture of olive oil, herbs, and spices enhances their natural flavors and makes them incredibly delicious. Whether you're looking for a quick and easy weeknight side dish or a special dish to serve at a summer cookout, this marinated vegetable medley is sure to please everyone at the table.

Check out the recipes below so you can choose the best recipe for yourself!

MARINATED VEGETABLE MEDLEY



Marinated Vegetable Medley image

This is a wonderful, tangy recipe for marinated veggies. You may substitute small pearl onions for the chopped onion, and add bias sliced celery pieces as well.

Provided by Paula

Categories     Salad     Vegetable Salad Recipes

Time 3h30m

Yield 8

Number Of Ingredients 13

⅔ cup white vinegar
⅔ cup vegetable oil
⅓ cup chopped onion
1 teaspoon white sugar
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon dried oregano
⅛ teaspoon garlic powder
1 (14 ounce) can artichoke hearts, drained and quartered
1 cup fresh broccoli florets
1 cup cauliflower florets
1 cup sliced carrots
1 cup sliced fresh mushrooms

Steps:

  • In a small saucepan, whisk together the vinegar, oil, onion, sugar, salt, basil, oregano and garlic powder. Bring mixture to a boil; cover, reduce heat and simmer 12 minutes.
  • In a large bowl, add the artichoke hearts, broccoli, cauliflower, carrot and mushrooms. Pour the vinegar mixture over all and toss to coat. Cover and chill at least 3 hours. Serve using a slotted spoon.

Nutrition Facts : Calories 208 calories, Carbohydrate 9.8 g, Fat 18.3 g, Fiber 3.1 g, Protein 2.9 g, SaturatedFat 2.9 g, Sodium 607 mg, Sugar 2.2 g

MARINATED GRILLED VEGETABLE MEDLEY



Marinated Grilled Vegetable Medley image

A simple-to-make marinade flavors a blend of vegetables in this recipe from our home economists.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

2 tablespoons Worcestershire sauce
2 tablespoons olive oil
2 tablespoons Dijon mustard
1 teaspoon herbes de Provence
1/4 teaspoon pepper
3 baby eggplants or 1 medium eggplant, cut lengthwise into 1/2-inch slices
3 small yellow summer squash, cut lengthwise into 1/2-inch slices
2 cups fresh sugar snap peas

Steps:

  • In a large resealable plastic bag, combine the first five ingredients; add eggplant, squash and peas. Seal bag and turn to coat; refrigerate for 2 hours, turning once. , Drain and discard marinade. Place vegetables in a grill basket or disposable foil pan with slits cut in the bottom. Grill, covered, over medium heat for 5-7 minutes or until tender, stirring once.

Nutrition Facts :

Tips:

  • Choose fresh, seasonal vegetables. This will ensure that your medley is packed with flavor and nutrients.
  • Use a variety of vegetables. This will create a colorful and flavorful dish.
  • Cut the vegetables into uniform pieces. This will help them cook evenly.
  • Marinate the vegetables for at least 30 minutes. This will allow the flavors to penetrate the vegetables.
  • Grill or roast the vegetables. This will give them a slightly charred flavor and tender-crisp texture.
  • Serve the vegetables warm or at room temperature. They can be enjoyed as a side dish, appetizer, or main course.

Conclusion:

Marinated vegetable medley is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a quick and easy side dish or a flavorful main course, marinated vegetable medley is a great option.

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